Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in DeKalb?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in DeKalb can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in DeKalb and make an appointment online today.
How can I book an appointment online with a Personal Chef in DeKalb?
Sofia is a free online service that helps clients find Personal Chefs in DeKalb and book appointments instantly. You can search for DeKalb Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in DeKalb?
You can use Sofia to find Personal Chefs in DeKalb who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in DeKalb?
Almost all Personal Chefs in DeKalb on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a DeKalb Personal Chef who sees clients after hours?
On Sofia, you can search specifically for DeKalb Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in DeKalb?
Sofia lets you see real-time availability for Personal Chefs in DeKalb. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in DeKalb who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in DeKalb. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in DeKalb?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in DeKalb?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in DeKalb?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in DeKalb?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
DeKalb, IL
DeKalb is a city in DeKalb County, Illinois, United States. The population was 40,290 at the 2020 census. The city is named after decorated Franconian-French war hero Johann de Kalb, who died during the American Revolutionary War.
Founded in 1856, DeKalb became important in the development and manufacture of barbed wire, especially for agriculture and raising livestock. While agricultural-related industries remain a facet of the city, along with health and services, the city's largest employer in the 21st century is Northern Illinois University, founded in 1895. DeKalb is about 65 miles (105 km) from downtown Chicago.
DeKalb is in northern Illinois, about 65 miles (105 km) west of downtown Chicago and 30 miles southeast of Rockford. The South Branch Kishwaukee River flows northward through DeKalb.
According to the 2021 census gazetteer files, DeKalb has a total area of 17.12 square miles (44.34 km2), of which 16.95 square miles (43.90 km2) (or 99.03%) is land and 0.17 square miles (0.44 km2) (or 0.97%) is water.
On August 24, 2007, the Kishwaukee River at DeKalb crested at 15.27 feet (4.65 m) (a record 15.8 feet (4.8 m)), causing major flooding. This was only the second time the river has risen above 15 feet (4.6 m) since the level of the river has been recorded.
DeKalb was originally called Huntley's Grove, and under the latter name was platted in 1853. The name is for Baron Johann de Kalb, a major general in the American Revolutionary War. The first church in DeKalb was organized in 1844. Beginning in 1846, a stagecoach traveled from Chicago through DeKalb and Dixon to Galena. A post office has been in operation at DeKalb since 1849. The first railroad reached DeKalb in 1853.
Health and wellness are integral to the DeKalb community. KishHealth System, now part of Northwestern Medicine, serves as a primary healthcare provider, offering comprehensive medical services to residents. O2 Living provides a range of massage therapies including deep tissue, Swedish, and hot stone massages. Revival Massage Therapy offers various massage services such as therapeutic, prenatal, and trigger point massages. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology.
Top Sites in DeKalb, IL: Ellwood House Museum, Sycamore Park District, Egyptian Theatre.
Population: 40,290 (2020). ZIP Code: 60115. Area code: 815. Elevation: 879 ft (268 m). Area: 17.12 sq mi (44.33 km2).
FAQs
What is DeKalb, IL famous for?
Barbed Wire: Joseph Glidden, who developed barbed wire, is a historic citizen of DeKalb. Glidden would ultimately be known as the “Father of Barbed Wire”. Glidden began to mass-produce his invention and eventually sold half of the company to Isaac L. Ellwood. Together, the two formed the Barb Fence Company.
What is the race population in DeKalb, IL?
With 40,697 people, DeKalb is the 39th most populated city in the state of Illinois out of 1,450 cities. But watch out, DeKalb, because Crystal Lake with 40,463 people, and Romeoville with 40,132 people are right behind you. The largest DeKalb racial/ethnic groups are White (59.5%) followed by Hispanic (16.1%) and Black (14.5%).
How is a crime in DeKalb, IL?
With a crime rate of 34 per one thousand residents, DeKalb has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Illinois, more than 96% of the communities have a lower crime rate than DeKalb.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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