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Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.

Postpartum Coach and Support Navigator Relationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Lahore Punjab PK Endometriosis Treatment
Dr. Tazeen Ashraf

Dr. Tazeen Ashraf

Gynecologist
Offers virtual services

English

Coming Soon

Gynecologist Fertility SpecialistWomen's HealthPCOS SpecialistMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistPelvic Floor TherapyIrregular PeriodsWomen's Health SpecialistPelvic Pain SpecialistHormone Balancing DoctorsSelf Care

Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education Support
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class

Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Yoga TherapistiRest Meditation TeacherYoga Teacher - RYT 500Certified Pelvic Floor Yoga™ TeacherHealth and Well-being Coach Health CoachYoga InstructorWellness CoachYoga TherapistHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…

Wellness & Longevity Coach for Women 40+Pilates Instructor Wellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachLactation ConsultantFitness CoachGym TrainerHolistic HealthMental Health CoachPilatesSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessPregnancy MassageFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistHypnobirthing ClassPelvic Floor TherapyInsomniaSleep DoctorOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic Health PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Pelvic Floor Therapy in Chicago Ridge?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Chicago Ridge can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Chicago Ridge and make an appointment online today.

 


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Sofia is a free online service that helps clients find Pelvic Floor Therapists in Chicago Ridge and book appointments instantly. You can search for Chicago Ridge Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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You can use Sofia to find Pelvic Floor Therapists in Chicago Ridge who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pelvic Floor Therapy in Chicago Ridge?

Almost all Pelvic Floor Therapists in Chicago Ridge on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Chicago Ridge Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Chicago Ridge Pelvic Floor Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Pelvic Floor Therapists in Chicago Ridge?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Chicago Ridge. Many Pelvic Floor Therapists offer same day appointments.  

 


How can I find a Pelvic Floor Therapy in Chicago Ridge who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Chicago Ridge. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pelvic Floor Therapists in Chicago Ridge?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pelvic Floor Therapy products in Chicago Ridge?

Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly. 

 


How can I find live classes near me with Pelvic Floor Therapists in Chicago Ridge?

Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

 


Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Chicago Ridge?

Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.

 


Chicago Ridge, IL

 

Chicago Ridge is a village in Cook County, Illinois, United States.

Chicago Ridge is located at 41°42′9″N 87°46′43″W (41.702482, -87.778690). According to the 2021 census gazetteer files, Chicago Ridge has a total area of 2.27 square miles (5.88 km2), all land.

Located in Cook County, the village is 18 miles (29 km) southwest of the Loop. Chicago Ridge's irregular shape is bounded by Oak Lawn on the north and east, Bridgeview and Palos Hills on the west, and Worth on the south.

Chicago Ridge takes its name from ridges left behind when trainloads of dirt were brought out by the Wabash Railroad during construction of the Columbian Exposition of 1893.

The path of Stony Creek arcs through the village. It is not only an old creek but also the remnants of a feeder canal for the Illinois & Michigan Canal that reached from the Little Calumet River westward through the Saganash-kee Slough. Although the work on the feeder canal brought some settlers in the 1840s, German and Dutch farmers arrived after the 1850s.

Health and wellness are essential components of Chicago Ridge's community. The city is served by several healthcare facilities, including the Advocate Christ Medical Center, a prominent medical institution that offers comprehensive medical services to residents. The Chicago Ridge Park District organizes various fitness programs and events, fostering a healthy community spirit. Southwest Ice Arena provides ice skating lessons, hockey leagues, and public skating sessions. Oak Lawn Park District offers a variety of health and wellness programs, including fitness classes and wellness workshops. Programs like Senior Services of Will County offer fitness and wellness activities tailored for older adults. Studios such as Inner Balance offer yoga classes for all levels to improve flexibility and reduce stress.

Top sites in Chicago Ridge, IL are Lake Katherine Nature Center , Children's Museum in Oak Lawn, Navy Pier.

Population: 14,129 (2025). ZIP code: 60414. Area codes: 708. Elevation: 614 ft (187 m). Area: 2.27 sq mi (5.87 km2).

 

FAQs

What are the demographics of Chicago Ridge, IL?

In 2022, Chicago Ridge, IL had a population of 14.3k people with a median age of 35.3 and a median household income of $65,168. Between 2021 and 2022 the population of Chicago Ridge, IL declined from 14,413 to 14,284, a −0.895% decrease and its median household income grew from $56,494 to $65,168, a 15.4% increase. The 5 largest ethnic groups in Chicago Ridge, IL are White (Non-Hispanic) (59.9%), Two+ (Non-Hispanic) (9.57%), Black or African American (Non-Hispanic) (7.86%), Two+ (Hispanic) (7.19%), and White (Hispanic) (6.56%).

 

What is the crime rate in Chicago Ridge, IL?

The crime rate in Chicago Ridge is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Chicago Ridge is 1 in 43. Based on FBI crime data, Chicago Ridge is not one of the safest communities in America. Relative to Illinois, Chicago Ridge has a crime rate that is higher than 91% of the state's cities and towns of all sizes.

 

What is the history of Chicago Ridge, IL?

Chicago Ridge grew from 176 in 1920 to 888 in 1950. With the great demand for housing and the expansion of road networks to include expressways, Chicago Ridge was poised for growth. Along with a strong new industrial and commercial base, the population increased dramatically, to 5,748 in 1960 and 14,127 in 2000.

 

Sources

Wikipedia

City of Chicago Ridge

Advocate Christ Medical Center

Chicago Ridge Park District

Southwest Ice Arena

Oak Lawn Park District

Senior Services of Will County

Inner Balance

Lake Katherine Nature Center 

Children's Museum in Oak Lawn

Navy Pier

Data USA

Neighborhoodscout

Chicago History Encyclopedia

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.