Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-step plan to achieve your goals
- keep yourself accountable each step of the way
My area of specialism is helping women over 40 find a new purpose and restart their career after raising their children.
In order to raise your family, you may have put your career on hold or on the back burner.
Now that your children are becoming independent, you find yourself wanting to restart your career, but you feel left behind, lost and unsure where to start. I can help you assess your options and choose a path aligned with your values.
Working with you, I will help you build up your self-confidence, overcome Imposter Syndrome, assess your skills and where you may need to gain new ones, and most importantly create a step-by-step plan that you will put into action. I will hold you accountable and accompany you along the way.
Or you may be in a job that you used to like but which is no longer fulfilling. Maybe you have changed, or maybe your sector of activity has changed beyond recognition and it does not align with your values. So you feel out of step, demotivated and with no improvement in sight.
You may want to change careers but you don’t know where to start.
You feel stuck… overwhelmed…
But it doesn’t have to be this way! You can transform your life!
Working together, you can examine various career options rationally, calmly and choose the best one for your values so that you find fulfilment in your career. We will build a plan to guide you every step of the way so you are not left on your own. So Sunday nights will no longer be filled with dread. You will once again experience growth, have the energy to take on new challenges and feel the deep sense of satisfaction that comes with a fulfilling career where you are making the right impact!
Or you may really struggle with empty nest syndrome and want to find your zest for life again after children. It is a difficult time but you can transition successfully towards a happier life!
I can help you learn to put yourself first, process the grief, overcome the loneliness and enjoy life without guilt.
You will reinvent your relationship with your grown-up children, one where you are not always the giver and they are the taker but where you all find new ways of nurturing each other and enjoying interaction.
Midlife after raising children does not have to be a sad, lonely experience. You can create a life full of purpose where you can finally do what matters to you and enjoy the best life has to offer!
Don't put things off, start your new life NOW!
Holistic Life Coach | Reiki Practitioner | ThetaHealer
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
How can I make a same-day appointment with a Couples Counseling in Charleston, IL?
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According to the 2021 census gazetteer files, Charleston has a total area of 9.59 square miles (24.84 km2), of which 8.88 square miles (23.00 km2) (or 92.68%) is land and 0.70 square miles (1.81 km2) (or 7.32%) is water.
Native Americans lived in the Charleston area for thousands of years before the first European settlers arrived. With the great tallgrass prairie to the west, beech-maple forests to the east, and the Embarras River and Wabash Rivers between, the Charleston area provided semi-nomadic Indians access to a variety of resources. Indians may have deliberately set the "wildfires" which maintained the local mosaic of prairie and oak-hickory forest. Streams with names such as 'Indian Creek' and 'Kickapoo Creek' mark the sites of former Indian settlements. One village is said to have been located south of Fox Ridge State Park near a deposit of flint.
The early history of settlement in the area was marked by uneasy co-existence between Indians and European settlers. Some settlers lived peacefully with the natives, but conflict arose in the 1810s and 1820s. After Indians allegedly harassed surveying crews, an escalating series of poorly documented skirmishes occurred between Indians, settlers, and the Illinois Rangers. Two pitched battles (complete with cannon on one side) took place just south of Charleston along "the hills of the Embarrass," near the entrance to Lake Charleston Park. These conflicts did not slow American settlement, and Indian history in Coles County effectively ended when all natives were expelled by law from Illinois after the 1832 Black Hawk War. With the grudging exception of Indian wives, the last natives were driven out by the 1840s.
First settled by Benjamin Parker in 1826, Charleston was named for Charles Morton, its first postmaster. The city was established in 1831, but not incorporated until 1865. When Abraham Lincoln's father moved to a farm on Goosenest Prairie south of Charleston in 1831, Lincoln helped him move, then left to start his homestead at New Salem in Sangamon County. Lincoln was a frequent visitor to the Charleston area, though he likely spent more time at the Coles County courthouse than at the home of his father and stepmother. One of the famous Lincoln–Douglas debates was held in Charleston on September 18, 1858, and is now the site of the Coles County fairgrounds and a small museum. Lincoln's last visit was in 1859 when the future President visited his stepmother and his father's grave.
The health and wellness landscape in Charleston is robust, with Sarah Bush Lincoln Health Center serving as a cornerstone for comprehensive healthcare services. Residents have access to quality medical care, and the city promotes an active lifestyle with various recreational options. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit 217, Jazzercise, and Infinity Fitness. Discover the walking and biking trails in and around Charleston, such as the Lake Charleston Loop and Warbler Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,028 (2023). ZIP code: 61920. Area codes: 217, 447. Elevation: 699 ft (213 m). Area: 9.59 sq mi (24.83 km2).
FAQs
What is Charleston, IL, known for?
Charleston is known for its public art and performing arts venues. It also hosts the Lincoln Douglas Debate Museum, the Lincoln Log Cabin as well as a number of other museums. Downtown Charleston has a beautiful historic shopping district filled with unique shops and galleries.
Is Charleston, IL a good place to live?
Living in Charleston offers residents a dense suburban feel and most residents rent their homes. In Charleston, there are a lot of parks. Many young professionals live in Charleston and residents tend to lean conservative.
Is Charleston, IL expensive?
Charleston is 13% less expensive than the national average and 13% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Charleston are more affordable than average in the United States. Transportation costs in Charleston are as affordable as average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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