Find Fitness Classes Serving
Buffalo Grove, IL

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45 Virtual Fitness Classes
0 Near Buffalo Grove, IL

45 Fitness Classes Serving Buffalo Grove, IL

There are currently no fitness classes based in Buffalo Grove, IL offering in-person sessions. Below you'll find fitness classes available online, providers in cities near Buffalo Grove, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Fitness Classes Serving Buffalo Grove, IL

Compare fitness classes serving Buffalo Grove

0 Local Fitness Classes
45 Virtual Fitness Classes
0 Near Buffalo Grove, IL

Online Fitness Classes Serving Buffalo Grove, IL

45 available

Meet with experienced fitness classes who serve clients in Buffalo Grove through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Oct 13

Mon Oct 12 No appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
Fri Oct 16 7 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Mon Oct 12 1 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Wed, Oct 14

Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 10 appts
Thu Oct 15 6 appts
Fri Oct 16 12 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in Buffalo Grove?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Buffalo Grove can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Buffalo Grove and make an appointment online today.

How can I book an appointment online with a Fitness Class in Buffalo Grove?

Sofia is a free online service that helps clients find Fitness Classes in Buffalo Grove and book appointments instantly. You can search for Buffalo Grove Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in Buffalo Grove?

You can use Sofia to find Fitness Classes in Buffalo Grove who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in Buffalo Grove?

Almost all Fitness Classes in Buffalo Grove on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Buffalo Grove Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Buffalo Grove Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in Buffalo Grove?

Sofia lets you see real-time availability for Fitness Classes in Buffalo Grove. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in Buffalo Grove who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Buffalo Grove. Many Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Classes in Buffalo Grove?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Class products in Buffalo Grove?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

How can I find live classes near me with Fitness Classes in Buffalo Grove?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in Buffalo Grove?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Buffalo Grove, IL

 

Buffalo Grove is a village in Lake and Cook Counties in the U.S. state of Illinois. A suburb of Chicago, it lies about 30 miles (50 km) northwest of Downtown Chicago and 20 miles (32 km) north of O'Hare International Airport. As of the 2020 Census, Buffalo Grove has a population of 43,212. It totals 9.6 square miles (25 km2) of land, with the top three-quarters in Lake County and the bottom quarter in Cook County. Roads in the village such as Lake Cook Road and Illinois Route 83 converge on I-294. It is part of the Chicago Metropolitan Area.

Before European colonization, Native American Potawatomi tribes inhabited the present area. The name "Buffalo Grove" comes from the English translation of the Potawatomi name for Buffalo Creek, which flows through some of the villages. Initial Homesteaders sold their land to agricultural Catholic German immigrants, who established St. Mary's Church and a school. The area remained small and rural character until housing developers began building single-family houses after the Korean War. After being incorporated in 1958, Buffalo Grove experienced a population boom for the rest of the 20th century. The village hosted a 50th Anniversary Celebration in 2008.

The village features dozens of recreational facilities, parks, and festivals, including a months-long Farmers' market, two golf courses, and the popular "Buffalo Grove Days". Buffalo Grove has an elected council-manager government with home rule status. The local government's public works department is nationally accredited. Economically, residents work in health care, education, and professional services, while businesses in the village employ 20,000 daytime workers in 10 million square feet of commercial and industrial space.

Buffalo Grove is a suburb of the city of Chicago, located in the extreme northeastern region of Illinois. Lake Cook Road splits Buffalo Grove into two parts: the Lake County Vernon Township portion and the Cook County Wheeling Township portion. Around three-quarters of the village is in Vernon Township. Both parts differ in their demographics and similarities with neighboring communities. Buffalo Grove shares a border with Wheeling to its southeast, Arlington Heights to its southwest and south, Riverwoods and Deerfield directly east, Lincolnshire to its northeast, Vernon Hills directly north, and Long Grove to its west and northwest. Unincorporated Prairie View is in two parts of the village. One large portion in the north includes Didier Farms, while the much smaller portion is on the Horatio Gardens subdivision just northeast of the intersection of Weiland Road and Pauline Avenue. Illinois Route 83 leads north towards central Lake County and south towards O'Hare International Airport. East-west streets can take residents east to Lake Michigan and other North Shore suburbs such as Lake Forest, Highland Park, and Glencoe.

According to the 2020 US gazetteer files, the village has a total area of 9.58 square miles (24.8 km2; 2,480 ha), of which 9.563 square miles (24.77 km2; 2,477 ha) is land, and 0.017 square miles (0.044 km2; 4.4 ha) (or 0.31%) is water. Willow Stream Park is the largest park in Buffalo Grove at 54 acres. It includes picnic areas, handicap-accessible preschool and elementary play areas, sports fields, and bike paths. Buffalo Creek is a forest preserve located adjacent to Buffalo Grove. Before European settlement, the area featured a tallgrass prairie dotted with small wetlands and even now is a nesting spot for grassland birds, including bobolinks and eastern meadowlarks. Improvements in the 2010s include 1.7 miles of trails, seven boardwalks, two scenic overlooks, and a reservoir expansion. Buffalo Creek also functions as flood control and is built to look like a naturally occurring wetland. Buffalo Grove is in the Des Plaines River watershed

Buffalo Grove places a strong emphasis on the health and wellness of its residents, evident in the presence of various healthcare facilities and wellness initiatives. The Northwest Community Healthcare system serves as a cornerstone of the city's healthcare infrastructure, providing comprehensive medical services to residents. Spavia Day Spa offers a wide range of personalized spa services, including therapeutic massages, skin care treatments, and body wraps. Oxygen Spa Studio focuses on delivering high-quality, customized spa treatments. Midtown Athletic Club is a premier fitness facility offering a wide range of services, including state-of-the-art gym equipment, group fitness classes, tennis courts, and personal training. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas.

Top sites in Buffalo Grove, IL are K1 Speed, No Escape Room, Par-King Skill Golf, and Navy Pier.

Population: 42,482 (2023). ZIP code: 60089. Area codes: 847, 224. Elevation: 682 ft (208 m). Area: 9.58 sq mi (24.81 km2).

 

FAQs

Is Buffalo Grove, IL a good neighborhood?

Buffalo Grove is a suburb of Chicago with a population of 42,934. Buffalo Grove is in Lake County and is one of the best places to live in Illinois. Living in Buffalo Grove offers residents an urban suburban mix feel and most residents own their homes.

 

Is Buffalo Grove, IL a suburb of Chicago?

Buffalo Grove is a suburb of the city of Chicago, located in the extreme northeastern region of Illinois. Lake Cook Road splits Buffalo Grove into two parts: the Lake County Vernon Township portion and the Cook County Wheeling Township portion. Around three-quarters of the village is in Vernon Township.

 

Is Buffalo Grove, IL wealthy?

The median property value in Buffalo Grove, IL was $341,400 in 2021, which is 1.39 times larger than the national average of $244,900. Between 2020 and 2021 the median property value increased from $338,400 to $341,400, a 0.887% increase. The homeownership rate in Buffalo Grove, IL is 80.6%, which is approximately the same as the national average of 64.6%.

 

Sources

Village of Buffalo Grove

Wikipedia

Data USA

Niche

Northwest Community Healthcare

Spavia Day Spa

Oxygen Spa Studio

Midtown Athletic Club

East Bank Club

LA Fitness

K1 Speed

No Escape Room 

Par-King Skill Golf 

Navy Pier

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.