I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far too much aspirin.The medical community had no solution for me other than offering drugs. During this time, I sought out many different healing methods and eventually met someone who suggested I discontinue eating grains.Three months later, all my symptoms disappeared and I have not had a single flare up or attack now 20 years later. In the process of healing, decades of research, experimenting with food and exercise has been invaluable. If I had known how easy it could have been, many years of suffering would have been avoided.I can help you pinpoint exactly which foods are interfering with your health goals. By making a few simple changes, you'll be amazed at how much better you feel. It's so much easier when you have the right support.https://alxscher.com
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life stressors that often lead to a range of health problems.
As women, we experience unique challenges and pressures that can take a toll on our mental and emotional well-being, often leaving us feeling overwhelmed and frustrated. I know this all too well, having previously suffered in the past from anxiety and stress myself.
As your health coach, my mission is to help you uncover the root causes of your stress and empower you to peel back the layers, gaining newfound clarity and a sense of purpose. I'll be your guide and biggest supporter, providing you with the tools and support you need to thrive, both physically and emotionally.
Join me on this transformative journey towards balanced living and follow me on Instagram @balancedflowqueen to see what I'm up to!
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
TampaFLUSBack In The GameComplimentary ConsultationDiabetes Prevention/Management CoachingEmployee Wellness CoachingFighting FatigueRevitalizeDuke IM Certified Integrative Health CoachNBCHWC
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping BetterAre You Feeling Tired and Sluggish Most of the Time?Body and Age-Appropriate Exercise At Home For FreeComplaining and blaming- a downward spiralCustomized Health and Fitness ProgramFind alternative relief from everyday aches & painsFree initial consultationGet Stronger, Increase Muscle Mass, Gain Energy, and Lose WeightGet more energy for the things you loveGet moving - let's walk, jog, run, sprint, bike - You chooseIncrease resistance trainingKick Your Sugar & Carb AddictionKick the Yo-Yo Dieting ForeverLose weight effortlessly and sustainably without dietingNail The Basics of Great HealthNeed help managing your Type 1 Diabetes?Need help managing your autoimmune illness?Need help reversing Type 2 Diabetes?Need help reversing pre-diabetes?Nutrition for human beingsPackage Schedule ToolPositive thoughts, positive feelings, positive actionsPost pandemic health recoveryRegaining Your Health One Step at a Time: 12-Week ComprehensiveRelaxation Techniques Made EasyStabilize your blood sugar levelStop the burnout and reduce your stressStrengthen your immune systemTake Back Control of Your Health and Your LifeThriving Over 50: A Custom Wellness Plan for MenThriving Over 50: A Custom Wellness Plan for WomenTired of Taking All of Those Medications?Where Did Your Libido Go?Primal Health Coach CertifiedCertified Carnivore CoachCertified Fasting CoachFood Addiction Specialist
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLCHealth CoachLife CoachTeen Life CoachWellness CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthNutrition CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistDepression TherapistMotivational SpeakerInsomniaSleep DoctorWeight Loss ProgramMindful EatingEating Disorder TreatmentCholesterol SpecialistBlood Pressure SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
How can I make a same-day appointment with a Liver Support in Antioch, IL?
Same day appointments are available with many Liver Support Coaches. For the most part, clients who use Sofia to search for a Liver Support in Antioch, IL can schedule an appointment and see the Liver Support within 24 hours. You can search for real-time availability of Liver Support Coaches in Antioch, IL and make an appointment online today.
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Antioch is approximately halfway between Chicago and Milwaukee at 42°28′45″N 88°5′27″W (42.479069, -88.090878). According to the 2010 census, Antioch has an area of 8.595 square miles (22.26 km2), of which 8.21 square miles (21.26 km2) (or 95.52%) is land and 0.385 square miles (1.00 km2) (or 4.48%) water.
The village lies in a gently rolling moraine landscape, dominated by lakes of glacial origin. Among these are Antioch Lake, south of the village center, Lake Marie, west of the village center and Redwing Slough Lake, east of the village center. There are several smaller lakes and ponds, and a complement of wetlands.
The Pottawatomi Tribe historically inhabited the area of present-day Antioch before European settlement. The tribe was pushed to the west by European/American encroachment in the 1830s although remnants can still be found today.
The first permanent European settlements in the region were along the creek, named “Sequoit” which means “winding” in India. Darius and Thomas Gage's brothers built the first cabin. After building a sawmill Hiram Buttrick on Sequoit Creek, a tributary of the Fox River, the region became a center of commerce. In 1843, new settlers gave the biblical name “Antioch” to the region and started a school. The town grew as new settlers, primarily of English and German descent, established farms and businesses. In 1976, a replica of Buttrick's mill was built a few hundred feet downstream from where it once stood. Today, many local businesses and organizations as well as Antioch Community High School use the name "Sequoit".
Partly due to being a regional center of the abolitionist movement, Antioch is noted as having sent a disproportionately high number of its young men to the Union Army. By the late 1800s, Antioch became a popular vacation spot for Chicagoans and tourism grew quickly once the rail line to Chicago was laid in 1886. Fire destroyed much of downtown in 1891, 1903, and 1904. During Prohibition, Al Capone owned a summer home on nearby Bluff Lake. Following World War II, Antioch continued to see a steady population and economic increase, and an industrial park was created in the 1970s. Today, Antioch serves as a bedroom community within the Chicago metropolitan and Milwaukee metropolitan area.
Antioch places a strong emphasis on health and wellness, with the Advocate Good Shepherd Hospital serving as a key healthcare provider in the region. The hospital offers comprehensive medical services, contributing to the well-being of Antioch residents. Advocate Condell Medical Center offers health screenings, wellness programs, and educational seminars. Learn healthy cooking techniques and recipes at Antioch Community Center. Access nutrition counseling and dietitian services through Advocate Health Care. Join meditation sessions focused on mindfulness and stress reduction at the Blue Lotus Temple. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Aira Fitness, Jazzercise and Anytime Fitness.
Population: 14,773 (2022). ZIP Codes: 60002. Area code: 847. Elevation: 899 ft. Area: 8.63 sq mi (22.35 km2).
FAQs
What is the crime rate in Antioch, IL?
If you are looking for a community that has low crime, you need look no further than Antioch. With an annual crime rate of only 2 per one thousand people, the chance of becoming a victim of crime here is just 1 in 616. These crime statistics put Antioch in the elite group of the safest communities in both Illinois and the nation as a whole.
Does Antioch, IL have a downtown?
Charming Downtown Antioch boasts over 100 unique shops and eateries throughout its quaint downtown. While strolling among the delightful streets of Antioch, shoppers enjoy the charm of yesterday's era with today's conveniences in Antioch's recently renovated downtown historical district. Antioch's shopping district is attractively comprised of distinctive clothing boutiques, eateries, gift and décor shops, tempting fudge and popcorn shops, and specialty shops. Whether spending a day in Antioch or living in its charming community, Antioch welcomes everyone.
Is Antioch, IL a nice place to live?
Antioch is a suburb of Chicago with a population of 14,714. Antioch is in Lake County and is one of the best places to live in Illinois. Living in Antioch offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Antioch and residents tend to lean conservative. The public schools in Antioch are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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