In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
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Alton, IL
Alton is a city on the Mississippi River in Madison County, Illinois, United States, about 18 miles (29 km) north of St. Louis, Missouri. It is a part of the River Bend area in the Metro-East region of the Greater St. Louis metropolitan area. It is famous for its limestone bluffs along the river north of the city, as the former location of the state penitentiary, and for its role preceding and during the American Civil War. It was the site of the last Abraham Lincoln and Stephen Douglas debate in October 1858. The former state penitentiary in Alton was used during the Civil War to hold up to 12,000 Confederate prisoners of war. Also, the tallest man in history, Robert Wadlow, was born and raised in Alton.
Although Alton once was growing faster than the nearby city of St. Louis, a coalition of St. Louis businessmen planned to build a competing town to stop Alton's expansion and bring business to St. Louis. The resulting town was Grafton, Illinois.
Alton is located on the Mississippi River above the mouth of the Missouri River. Most of Alton is located on bluffs overlooking the river valley. The Meeting of the Great Rivers National Scenic Byway runs along the Alton riverfront. A monument and observatory tower, Confluence Tower, located next to the confluence of the Missouri and Mississippi Rivers in neighboring Hartford, IL, has been constructed to provide an overview of the Great Rivers area. This point also marks the beginning of the famous Lewis and Clark Expedition. Also on the river at Alton is Lock and Dam 26, the newest and busiest lock and dam complex on the main channel of the Mississippi River. Adjacent to it on the Illinois side is the National Great Rivers Museum [Wikidata], which features tours of the dam itself several times per day. On the Missouri side is the Audubon Center at Riverlands, which is one of the best places in the world to view birds, as it lies near where the Mississippi Flyway merges the flight paths of the Mississippi, Illinois and Missouri rivers. Also adjacent to the Audubon Center is the Jones-Confluence Point State Park, where one can stand at the confluence of the Missouri and Mississippi Rivers.
According to the 2010 census, Alton has a total area of 16.736 square miles (43.35 km2), of which 15.47 square miles (40.07 km2) (or 92.44%) is land and 1.266 square miles (3.28 km2) (or 7.56%) is water.
Health and wellness are paramount in Alton, with the city offering various amenities and services to support the well-being of its residents. Alton Memorial Hospital, part of the BJC HealthCare network, serves as a cornerstone of the city's healthcare system, offering a range of medical services and advanced facilities. Explore the parks, facilities, and programs the Alton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Alton Family Martial Arts & Fitness, East Alton Illinois Gym and Planet Fitness. Discover the walking and biking trails in and around Alton, such as the Deer Trail Loop and Frog Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,006 (2023). ZIP code: 62002. Area code: 618. Elevation: 535 ft (163 m). Area: 16.95 sq mi (43.90 km2).
FAQs
What is Alton, IL known for?
Alton has been telling its story in hundreds of ways over its nearly 200 year lifetime. It was home to the world's tallest man--Robert Wadlow and the Piasa--legendary man-eating bird. It was also the site of Abraham Lincoln's one and only duel.
Is Alton, IL a city or town?
Founded in 1837, Alton is a city that is very rich in history and has a lot to offer. We have beautiful parks, a great school district, attractions, and events to interest everyone. There are two golf courses, tennis courts at two of our 19 parks, and a gorgeous marina.
Is Alton, IL a good place to live?
Located on the banks of the Mississippi River, Alton, IL is a charming historic town that offers an affordable cost of living and a diverse economy. With major companies like Anheuser-Busch and Boeing in the area, Alton has seen a positive job market growth and an uptick in property values. As a result, the Alton IL real estate market has become increasingly attractive for investment properties and residential buyers alike. The unique blend of cultural attractions, quality education, and scenic surroundings make Alton’s neighborhoods the perfect location for property investment.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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