So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Rathdrum is located on the Rathdrum Prairie at 47°48′30″N 116°53′33″W (47.808457, -116.892415), at an elevation of 2,211 feet (674 m) above sea level. According to the United States Census Bureau, the city has a total area of 4.95 square miles (12.82 km2), all land. Rathdrum is situated at the base of Rathdrum Mountain, which is part of the Selkirk Mountain Range.
In the 1800s the town was initially called Westwood in honor of one of the founders of the town, a Pony Express rider and rancher, Charles Wesley Wood, also known as "Wes." But in 1881 the postmaster in the town was informed by the federal government that the town would need to change its name since it was already taken by another town in the territory. A local businessman, Michael M. Cowley, recommended the name "Rathdrum" from County Wicklow in Ireland, his place of birth.
Near the end of the 19th century, the Northern Pacific Railway built its line westwards to Spokane and Rathdrum started to grow slowly. Until today, Rathdrum remains on the only regular railway line in Idaho, now owned by BNSF Railway; the Empire Builder of Amtrak travels through Rathdrum without stopping there.
As of the census of 2010, there were 6,826 people, 2,427 households, and 1,852 families residing in the city. The population density was 1,380.38 inhabitants per square mile (532.97/km2). There were 2,561 housing units at an average density of 517.90 per square mile (199.96/km2). The racial makeup of the city was 95.0% White, 0.2% African American, 1.1% Native American, 0.3% Asian, 0.1% Pacific Islander, 0.8% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 3.6% of the population.
There were 2,427 households, of which 42.5% had children under the age of 18 living with them, 57.4% were married couples living together, 13.6% had a female householder with no husband present, and 23.7% were non-families. 18.3% of all households were made up of individuals, and 5.6% had someone living alone who was 65 years of age or older. The average household size was 2.81 and the average family size was 3.17.
In the city, the population was spread out, with 16.7% under the age of 20, 57.4% from 20 to 64, and 8.8% who were 65 years of age or older. The median age was 32.3 years. Females represented the majority of the population at 51.6%, with males in the minority at 48.4%.
Rathdrum is also home to healthcare facilities that ensure residents have access to quality health and wellness services. Kootenai Health, located in nearby Coeur d'Alene, serves as a regional medical center, offering a comprehensive range of healthcare services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Rathdrum Fitness, PEAK Health & Wellness Center and Precision Fitness. Discover the walking and biking trails in and around Rathdrum, such as the Thayer Park and Rathdrum Mountain Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,651 (2022). Elevation: 2,211 ft (674 m). Area: 5.71 sq mi (14.80 km2). ZIP Code: 83858. Area code: 208.
FAQs
How safe is Rathdrum, ID?
According to NeighborhoodScout's analysis of FBI crime statistics, Rathdrum is safer than 71% of the cities and towns in the US of all population sizes. In Idaho, only on the order of 40% of the communities have a lower crime rate than Rathdrum. If you live in Rathdrum, your chance of becoming a victim of crime in the community is 1 in 181. The US average across communities from the largest to the smallest is 1 in 43.
Is Rathdrum, ID a good place to live?
Living in Rathdrum offers residents a suburban rural mix feel and most residents own their homes. Many families live in Rathdrum and residents tend to be conservative. The public schools in Rathdrum are above average.
How did Rathdrum, ID get its name?
Fredrick Post's son-in-law, Charles Wesley Wood, gave the town its first name of Westwood. In 1881 when the postmaster applied for a post office, the U.S. Government would not accept the name. M. M. Crowley gave Postmaster Zach Lewis a list of potential names. Lewis chose Rathdrum, which was Crowley's native home in Ireland. In 1881 Rathdrum became the first organized county seat of Kootenai County and remained so until the county seat was moved to Coeur d'Alene in 1908.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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