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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Meridian, ID
Meridian is a city located in Ada County in the U.S. state of Idaho. As of the 2020 census, the population of Meridian was 117,635, making it the 2nd most populous city in the county and Idaho after Boise, the state capital. Meridian is considered the state's fastest-growing city and among the fastest-growing cities in the United States.
Meridian is located at 43°36′51″N 116°23′56″W (43.614229, -116.398963). According to the United States Census Bureau, the city has a total area of 26.84 square miles (69.52 km2), of which, 26.79 square miles (69.39 km2) is land and 0.05 square miles (0.13 km2) is water. The majority of Meridian lies on a flat plain, roughly in the north central part of Treasure Valley. There is a low bench along the south east edge of the city. The city is crossed by several irrigation canals that generally run from the south east to the north west. The Boise River runs north of the city. The Snake River runs far south of the city. Squaw Butte is visible to the north at 5,873 feet (1,790 m). Shafer Butte is visible to the north east at 7,572 feet (2,308 m). The Owyhee Mountains are visible to the far south.
The town was established in 1891 on the Onweiler farm north of the present site and was called Hunter. Two years later an I.O.O.F. lodge was organized and called itself Meridian because it was located on the Boise Meridian and the town was renamed. The Settlers' Irrigation Ditch, 1892, changed the arid region into a productive farming community which was incorporated in 1902. Meridian was incorporated in 1903. The information in the following sections (Irrigation, Village, Rail Transportation, and Creamery) is found on the displays in the Meridian City Hall Plaza.
The original Meridian town site was filed in 1893 on homestead grant land belonging to Eliza Ann Zenger. Her husband, Christian, filed the plat with county officials and called it Meridian. The early settlers, many of whom were relatives, left their homes in Missouri to go west, either by wagon, train, or immigrant railroad car, bringing their lodge and church preferences with them. They established local institutions soon after arriving and filed for homestead lands.
Meridian focuses on health and wellness. The St. Luke's Meridian Medical Center serves as a cornerstone for healthcare, offering a range of medical services to the community. Explore the parks, facilities, and programs offered by the Meridian Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Envie Fitness Meridian, Uplifted Gym and Idaho Fitness Factory. Discover the walking and biking trails in and around Meridian, such as the Renaissance Park, Discovery Park and Champion Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Meridian, ID include Wahooz Family Fun Zone, Meridian Speedway, The Village at Meridian, and Roaring Springs Waterpark.
Population: 139,740 (2024). Elevation: 2,605 feet (794 m). Area: 34.03 sq mi (88.15 km2) ZIP codes: 83642, 83646, 83680. Area codes: 208, 986.
FAQs
Is Meridian, ID a good place to live?
Meridian is in Ada County and is one of the best places to live in Idaho. Living in Meridian offers residents a sparse suburban feel and most residents own their homes. In Meridian there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Meridian and residents tend to lean conservative. The public schools in Meridian are above average.
What is Meridian, ID known for?
Meridian is centrally located in the heart of Treasure Valley, and is a short 15-minute drive from the Boise Airport. Sitting at a population of about 119,000 people, Meridian offers a plethora of amenities to include beautiful city parks, locally owned and operated restaurants, shopping, and entertainment options. Whether you want to enjoy dinner and a movie at the Village at Meridian, escape the heat at the Roaring Springs Water Park, catch a race at the Meridian Speedway, or have a picnic at one of the many city parks, the opportunities to create lasting memories are endless.
What is the crime rate in Meridian, ID?
Meridian has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Meridian is 1 in 127. How does Meridian fare compared to other communities in Idaho of all population sizes? Meridian's crime rate is lower than approximately 45% of Idaho communities. It is for these reasons that Meridian is ranked as one of the top 100 safest cities in the U.S.A.
Sources
St. Luke's Meridian Medical Center
Meridian Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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