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Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Timonium MD US Individual Virtual PsychotherapyVirtual Couples / Marriage CounselingVirtual Grief and Loss TherapyVirtual HypnotherapyVirtual Insight Meditation sitting
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Detroit MI US 1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching Program
Gladys Powe

Gladys Powe

Certified Life Coach Parenting Coach Bereavement Support Navigator Cancer Support Coach Workshop Facilitator and Trainer Professional Speaker
Offers virtual services

English

Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Wake Village TX US Initial Diabetes Management Consult
Janet and Jerry Hutchison, RN

Janet and Jerry Hutchison, RN

Certified Diabetes Care and Education Specialist
Offers virtual services

English

Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…


Buckeye AZ US 1:1 Yoga Session1:1 Yoga Sesson
Lisa O

Lisa O

Yoga Instructor Meditation instructor
Offers virtual services

Coming Soon


Parktown, Johannesburg South Africa ZA Exercise therapy sessionInitial Consult
Matthew Williams

Matthew Williams

Pediatric Exercise Therapist specializing in Children with Disabilities
Offers virtual services

English

Coming Soon


Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin

Michele Maupin

NASM Certified Personal Trainer & Nutritionist
Offers virtual services

English

Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…


Zephyrhills FL US Compassionate Listening & Emotional SupportHolistic Coaching & Emotional HealingIntegrative Healing ExperienceNervous System Reset with AromaTouchPrivate Gentle Yoga & Breathwork
Nancy Rivera

Nancy Rivera

Holistic Wellness Coach & Integrative Healing Practitioner
Offers virtual services

English, Spanish

Welcome! I’m Nancy Rivera, a Holistic Wellness Coach and Integrative Healing Practitioner. I provide a compassionate, nonjudgmental space for adults navigating stress, burnout, emotional overwhelm, self-doubt, relationship challenges, and major life transitions. My approach recognizes that emoti…


Commerce GA US Initial Consult
Rabiah

Rabiah

Functional Nutrition Counselor Health Coach Life Coach
Offers virtual services

English

Hi Everyone, I'm Rabiah Abdussabur, Welcome to my store, as a DoTerra Wellness Advocate , Certified Functional Nutrition Counselor, Positive Intelligence and Mental Health Coach I am often asked about supplements ,diet and foods by clients. Here you will find quality products that are curated wi…


Yuma AZ US Emotional Coding & Energy ClearingHormone Balance & Natural RegulationIridology Consultation (Eye-Based Health Analysis)Muscle Testing & Energetic BalancingNaturopathic Wellness Consultation
Rima Hanhan

Rima Hanhan

Certified Holistic health practitioner Certified personal trainer Certified Medical exercise specialist Certified Corrective exercise specialist Certified integrative nutrition health coach certified nutritional consultant certified Holistic nutritionist
Offers virtual services

English, Arabic

Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …


Grand Island NY CA Initial Consult
Rita Batzakis

Rita Batzakis

Holistic Integrative Root Cause Practitioner Vitality Reset Master : Erectile Dysfunction Expert x39y
Offers virtual services

English

Coming Soon


Las Vegas NV US Health CoachingPCOS coachingWomen’s holistic health
Torrie Clontz

Torrie Clontz

Women’s Health Nurse Practitioner Holistic Women's Health Metabolic Health Specialist
Offers virtual services

English

This is healthcare for the modern woman. Empowering women through holistic and modernized care: Our Women's Health Services offer a transformative and exclusive experience, merging cutting-edge techniques with a holistic approach. Designed exclusively for women like you, we specialize in hormone …


Mount Clemens MI US Counseling
Tracee Anderson

Tracee Anderson

Counselor Coach
Offers virtual services

English

Coming Soon


Lusaka Lusaka/Zambia ZM Herbal MedicineHealth CoachMind and Conscious Breathing TherapyPersonal Chef
Winifredah Lungu

Winifredah Lungu

Personal Health Chef
Offers virtual services

English, French, Portuguese

I offer Personal Chef, Health Coaching & Therapy (mentor/advise/help) in order to assist the client to achieve a balanced, productive and enjoyable healthy lifestyle in all areas of their life. (Body, Mind, and Spirit). In my own journey of healing, I discovered that one can heal wholesome & Natura…


Frequently asked questions

How can I make a same-day appointment with a Integration Coach in Boise?

Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Boise can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Boise and make an appointment online today.


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Boise City, ID

 

Boise is the capital and most populous city in the U.S. state of Idaho and is the county seat of Ada County. As of the 2020 census, there were 235,684 people residing in the city. On the Boise River in southwestern Idaho, it is 41 miles (66 km) east of the Oregon border and 110 miles (177 km) north of the Nevada border. The downtown area's elevation is 2,704 feet (824 m) above sea level.

The Boise metropolitan area, also known as the Treasure Valley, includes five counties with a combined population of 749,202, the most populous metropolitan area in Idaho. It contains the state's three largest cities: Boise, Nampa, and Meridian. The Boise–Nampa Metropolitan Statistical Area is the 77th most populous metropolitan statistical area in the United States.

Downtown Boise is the cultural center and home to many small businesses alongside a number of high-rise buildings. The area has a variety of shops and restaurants. Centrally, 8th Street contains a pedestrian zone with sidewalk cafes and restaurants. The neighborhood has many local restaurants, bars, and boutiques. The area also contains the Basque Block, which showcases Boise's Basque heritage. Downtown Boise's main attractions include the Idaho State Capitol, the classic Egyptian Theatre on the corner of Capitol Boulevard and Main Street, the Boise Art Museum on Capitol in front of Julia Davis Park, and Zoo Boise on the grounds of Julia Davis Park.

The origin of the name is uncertain. One account credits Capt. B. L. E. Bonneville of the U.S. Army as its source. After trekking for weeks through dry and rough terrain, his exploration party reached an overlook with a view of the Boise River Valley. The place where they stood is called Bonneville Point, located on the Oregon Trail east of the city. According to the story, a French-speaking guide, overwhelmed by the sight of the verdant river, yelled "Les bois! Les bois!" ("The woods! The woods!")—and the name stuck.

The name may also derive from earlier mountain men who named the river that flows through the city. In the 1820s, French Canadian fur trappers associated with the British-owned Hudson's Bay Company set trap lines in the vicinity. Set in a high-desert area, the tree-lined valley of the Boise River became a distinct landmark, an oasis dominated by cottonwood trees. This led the French trappers to call the area "la rivière boisée" ("the wooded river").

The area of Boise valley was inhabited by Boise Valley Shoshone and Bannock tribes, a part of the "Snake Country". According to the City of Boise's "History of Boise" report, "they gathered annually in the valley to participate in trading rendezvous with other tribes and catch salmon in the Boise River runs to help sustain them year-round. They spent winters in the valley where the climate was milder and visited the hot springs for bathing and healing. Castle Rock, called Eagle Rock by the tribes, was and remains a sacred site."

Territorial census records from a special 1864 enumeration list the population of Boise as 1,658, and an act of December 12, 1864, was the first attempt by the Idaho Territorial Legislature to incorporate the city. This was rejected by voters the following March. Two more unsuccessful attempts were made to organize a city administration by election before the 1866 version of the city charter was approved by voters on January 6, 1868. The growing number of homes and businesses, for which owners wanted proper legal title, may have contributed to the eventual success of incorporation. All of these rejected efforts to incorporate the city came after Boise had been controversially made the state capital in 1864 over strong opposition from northern Idaho interests.

Boise began to earn its City of Trees nickname in this period with a popular focus on a range of tree planting projects. Thomas J. Davis planted several thousand fruit trees in 1864 and several other early businessmen either founded nurseries or orchards of their own. In the 1870s tree planting began in earnest in downtown Boise led by prominent hotels as well as businessmen and residents. 

Boise is in southwestern Idaho, about 41 miles (66 km) east of the Oregon border and 110 miles (177 km) north of the Nevada border. The downtown area's elevation is 2,704 feet (824 m) above sea level.

Most of the metropolitan area lies on a broad, flat plain, descending to the west. Mountains rise to the northeast, stretching from the far southeastern tip of the Boise city limits to nearby Eagle. These mountains are known to locals as the Boise foothills and are sometimes described as the foothills of the Rocky Mountains. About 34 miles (55 km) southwest of Boise, and about 26 miles (42 km) southwest of Nampa, the Owyhee Mountains lie entirely in neighboring Owyhee County.

According to the United States Census Bureau, the city has an area of 80.05 square miles (207.33 km2), of which 79.36 square miles (205.54 km2) is land and 0.69 square miles (1.79 km2) is water. The city is drained by the Boise River and is considered part of the Treasure Valley.

Health and wellness are integral to Boise's lifestyle. St. Luke's Boise Medical Center, a leading healthcare institution, ensures access to top-notch medical services. Explore the parks, facilities, and programs the Boise City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jack City Fitness, Kvell Fitness and Idaho Fitness Factory. Discover the walking and biking trails in and around Boise City, such as the Table Rock Trail and Cervidae Peak. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Boise City, ID are Old Idaho Penitentiary Site, Idaho Botanical Garden, Boise Art Museum, and Julia Davis Park.

Population: 235,421 (2023). ZIP codes: 83701-83709, 83711-83717, 83719-83720, 83722, 83724-83726, 83728-83729, 83732, 83735, 83756, 83799. Area code(s): 208. Elevation: 2,730 feet (832 m). Area: 85.00 sq mi (219.45 km2).

 

FAQs

Is Boise, ID a good place to live?

Boise is in Ada County and is one of the best places to live in Idaho. Living in Boise offers residents a dense suburban feel and most residents own their homes. In Boise there are a lot of coffee shops and parks. Many families and young professionals live in Boise and residents tend to lean conservative. 

 

Is Boise, ID expensive to live in?

Boise, Idaho's cost of living is 8% higher than the national average. Boise's housing expenses are 26% higher than the national average and the utility prices are 20% lower than the national average. Transportation expenses like bus fares and gas prices are 14% higher than the national average.

 

What is Boise, ID best known for?

Boise is also known as the City of Trees, the home of the famous Boise State Broncos football team, and it’s stately capitol building. But these are just a few of the things that set Boise apart from other cities. From its thriving art scene and unique local cuisine to its friendly community and access to nature, you’ll quickly discover countless more reasons why Boise is such a desirable place to live.

 

Sources

Wikipedia

City of Boise

St. Luke's Boise Medical Center

Boise City Parks and Recreation Department

Jack City Fitness

Kvell Fitness 

Idaho Fitness Factory

Table Rock Trail 

Cervidae Peak

Old Idaho Penitentiary Site

Idaho Botanical Garden

Boise Art Museum

Julia Davis Park

Niche

Payscale

Redfin

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