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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Cedar Falls, IA
Cedar Falls is a city in Black Hawk County, Iowa, United States. As of the 2020 census, the city population was 40,713. Cedar Falls is home to the University of Northern Iowa, a public university.
Cedar Falls along with the neighboring city of Waterloo, Iowa are the two principal municipalities within the Waterloo-Cedar Falls Metropolitan Statistical Area. This area is known locally as the "Cedar Valley," due to the Cedar River that traverses the vicinity.
Cedar Falls was first settled in March 1845 by brothers-in-law William R. Sturgis and Erasmus D. Adams. Initially, the city was named Sturgis Falls. The city was called Sturgis Falls until it was merged with Cedar City (another city on the other side of the Cedar River), creating Cedar Falls. The city's founders are honored each year with a week-long community-wide celebration named in their honor – the Sturgis Falls Celebration.
Because of the availability of water power, Cedar Falls developed as a milling and industrial center before the Civil War. The establishment of the Civil War Soldiers' Orphans Home in Cedar Falls changed the direction in which the city developed when, following the war, it became the first building on the campus of the Iowa State Normal School (now the University of Northern Iowa).
Cedar Falls is located at 42°31′24″N 92°26′45″W (42.523520, −92.446402). According to the United States Census Bureau, the city has a total area of 29.61 square miles (76.69 km2), of which 28.75 square miles (74.46 km2) is land and 0.86 square miles (2.23 km2) is water. Natural forest, prairie, and wetland areas are found within the city limits at the Hartman Reserve Nature Center.
Cedar Falls strongly emphasizes health and wellness, with several facilities catering to the well-being of its residents. The UnityPoint Health-Allen Hospital serves as a primary healthcare provider, offering comprehensive medical services. The city promotes an active lifestyle with numerous parks, including Big Woods Lake Recreation Area and George Wyth State Park, providing spaces for outdoor activities and recreational pursuits. Farrell’s eXtreme Bodyshaping provides comprehensive fitness programs that combine kickboxing and strength training to achieve transformational results. Balance Hot Yoga specializes in heated yoga classes designed to improve flexibility, strength, and mindfulness. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Cedar Falls Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Cedar Falls, IA are Escapology Escape Rooms Cedar Falls, Hartman Reserve Nature Center, and Hearst Center for the Arts.
Population: 40,737 (2023). ZIP code: 50613. Area code: 319. Elevation: 879 ft (268 m). Area: 30.29 sq mi (78.44 km2).
FAQs
What are the demographics of Cedar Falls, IA?
Cedar Falls is a city located in Black Hawk County, Butler County, and Grundy County Iowa. Cedar Falls has a 2024 population of 40,748. Cedar Falls is currently growing at a rate of 0.03% annually and its population has increased by 0.11% since the most recent census, which recorded a population of 40,702 in 2020. According to the most recent ACS, the racial composition of Cedar Falls was White: 91.97% Asian: 3.96% Two or more races: 2.35%, Black or African American: 1.3%, Native American: 0.26%, Other race: 0.1%, Native Hawaiian or Pacific Islander: 0.05%.
What is the crime rate in Cedar Falls, IA?
The crime rate in Cedar Falls is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cedar Falls is 1 in 53. Based on FBI crime data, Cedar Falls is not one of the safest communities in America. Relative to Iowa, Cedar Falls has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
How did Cedar Falls, IA get its name?
The City of Cedar Falls is located in Black Hawk County, in the State of Iowa. Originally named “Sturgis Falls” after its first settler, William Sturgis, it was later renamed after the river that flows through the city. Cedar Falls is home to the University of Northern Iowa, one of Iowa’s three state universities. In addition to programming provided by the City’s Hearst Center for the Arts, the Parks and Recreation Divisions, and the outstanding education provided by the Cedar Falls Schools, the University of Northern Iowa provides additional opportunities for academic, cultural, and athletic activities.
Sources
Escapology Escape Rooms Cedar Falls
UnityPoint Health-Allen Hospital
Big Woods Lake Recreation Area
MercyOne Cedar Falls Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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