So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Beginner Cooking Class in Kaneohe Base?
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The population was 37,430 at the 2020 census. Kāneʻohe is the largest of several communities along Kāneʻohe Bay and one of the two largest residential communities on the windward side of Oʻahu (the other is Kailua). The town's commercial center is spread mostly along Kamehameha Highway.
Features of note are Hoʻomaluhia Botanical Garden and the Hawaiʻi National Veterans Cemetery. Access to Kāneʻohe Bay is mainly from the public pier and boat ramp at nearby Heʻeia Kea.
Kāneʻohe was home to the early rulers of the Hawaiian Kingdom and consisted of 30 royal fishponds. From ancient times, Kāneʻohe was important as an agricultural area, owing to an abundance of rainfall. It was originally an agricultural area for the growing of taro and sweet potatoes. Today, it is mostly a residential community, with very little agriculture in evidence. The only commercial crop of any consequence in the area is bananas.
Kāneʻohe is located at 21°24′33″N 157°47′57″W (21.409200, -157.799084). According to the United States Census Bureau, the CDP has an area of 8.5 square miles (22 km2), of which 6.6 square miles (17 km2) is land and 1.9 square miles (4.9 km2) is water. The total area is 22.80% water, consisting of a portion of Kāneʻohe Bay included in the census tract.
As of the 2000 Census, there were 34,970 people, 10,976 households, and 8,682 families residing in Kāneʻohe. The population density was 5,320.7 inhabitants per square mile (2,054.3/km2). There were 11,472 housing units at an average density of 1,745.5 per square mile (673.9/km2). The racial makeup of the CDP was 20.49% White, 0.81% Black, 0.20% Native American, 38.48% Asian, 11.44% Pacific Islander, 0.68% from other races, and 27.90% from two or more races. 7.21% of the population were Hispanic or Latino of any race.
The median household income in Kāneʻohe in 2000 was $66,006, and the median family income was $71,316. Males had a median income of $40,389 versus $31,504 for females. The per capita income for the CDP was $23,476. 6.1% of the population and 4.4% of families were below the poverty line. Out of the total population, 7.3% of those under the age of 18 and 4.2% of those 65 and older were living below the poverty line.
Health and wellness are paramount in Kaneohe, with the city offering various amenities and services to support the well-being of its residents. Adventist Health Castle Primary Care stands as a cornerstone in providing comprehensive healthcare services to the community. A membership at Massage Envy makes it easy to stick to your self-care routine even when life gets busy. When you become a member, experience the benefits of regular massage, facial, or stretch services. Hawaii Massage Company offers reflexology for tense and aching feet/legs. Reflexology is known to reduce pain, lift mood, and improve general well-being. Thai Massage Therapeutics offers services in Thai, Asian & European techniques in pressure relief and stretching that will leave you thoroughly relaxed & refreshed. Hono You Hawaiian Spa delivers the best, longest-lasting results with their Holistic Facials, Waxing Therapy, and Hapa Lomilomi. Lomilomi Hana Lima offers you a beautiful, serene healing spa & boutique. They were described by locals & visitors as a little piece of heaven.
Population: 37,430 (2020). Elevation: 92 ft (28 m). Area: 8.46 sq mi (21.91 km2). ZIP Code: 96744. Area code(s): 808.
FAQs
Is Kaneohe Base, HI worth a visit?
Kaneohe is a destination worth visiting. From spending the day on a natural sandbar in the middle of Kaneohe Bay, exploring He'eia State Park or Ho'omaluhia Botanical Garden, to golfing, ziplining, or shopping at the Windward Mall, travelers have so many varied possibilities for entertainment. One of the most unique attractions in Kaneohe is the Byodo-In Temple. Its stunning architecture and lush landscapes make it one of the most beautiful Buddhist temples in the world.
What does Kaneohe, HI mean in Hawaiian?
Kāneʻohe is a census-designated place included in the City and County of Honolulu and located in the Hawaiʻi state District of Koʻolaupoko on the island of Oʻahu. In the Hawaiian language, kāne ʻohe means "bamboo man". According to an ancient Hawaiian story, a local woman compared her husband's cruelty to the sharp edge of cutting bamboo; thus the place was named Kāneʻohe or "Bamboo man".
What is the crime rate in Kaneohe Base, Hawaii?
The crime rate in Kaneohe is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 21 crimes per one thousand residents, it is outside the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kaneohe is 1 in 47. Based on FBI crime data, Kaneohe is not one of the safest communities in America. Relative to Hawaii, Kaneohe has a crime rate that is higher than 53% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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