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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Honolulu, HI
Honolulu is the capital and most populous city of the U.S. state of Hawaii, which is in the Pacific Ocean. An unincorporated city, it is the county seat of the consolidated City and County of Honolulu, situated along the southeast coast of the island of Oʻahu, and is the westernmost and southernmost major U.S. city. Honolulu is Hawaii's main gateway to the world. It is also a major hub for business, finance, hospitality, and military defense in both the state and Oceania. The city is characterized by a mix of various Asian, Western, and Pacific cultures, reflected in its diverse demography, cuisine, and traditions.
Honolulu is Hawaiian for "sheltered harbor" or "calm port"; its old name, Kou, roughly encompasses the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street, which is the heart of the present downtown district. The city's desirability as a port accounts for its historical growth and importance in the Hawaiian archipelago and the broader Pacific region. Honolulu has been the capital of the Hawaiian Islands since 1845, firstly of the independent Hawaiian Kingdom, and since 1898 of the U.S. territory and state of Hawaii. The city gained worldwide recognition following the Empire of Japan's attack on nearby Pearl Harbor on December 7, 1941, which prompted the entry of the U.S. into World War II; the harbor remains a major U.S. Navy base, hosting the United States Pacific Fleet, the world's largest naval command.
Hawaii is the only state with no incorporated places below the county level. The U.S. Census Bureau recognizes the approximate area commonly referred to as the "City of Honolulu" as the Urban Honolulu census-designated place. As of the 2020 U.S. Census, the population of Honolulu was 350,964. The Urban Honolulu Metropolitan Statistical Area had 1,016,508 residents in 2020. With over 300,000 residents, Honolulu is the most populous Oceanian city outside Australasia.
Honolulu's favorable tropical climate, rich natural scenery, and extensive beaches make it a popular global destination for tourists. With over 711,000 visitors as of 2022, Honolulu is the tenth-most visited city in the United States after New York City, Miami, Orlando, Los Angeles, San Francisco, Las Vegas, Washington, D.C., Chicago, and Boston.
According to the United States Census Bureau, the Urban Honolulu CDP has an area of 68.4 square miles (177.2 km2), of which 7.9 square miles (20.5 km2), or 11.56%, is water.
Honolulu is the remotest major U.S. city and one of the remotest cities in the world. The closest location in mainland U.S. is the Point Arena Lighthouse in northern California, at 2,045 nautical miles (3,787 km). (Nautical vessels require some additional distance to circumnavigate Makapuʻu Point.) The closest major city is San Francisco, California, at 2,397 miles (3,858 km). Some islands off the Mexican coast and part of the Aleutian Islands of Alaska are slightly closer to Honolulu than the mainland. The volcanic field of the Honolulu Volcanics is partially inside the city.
Health and wellness are paramount in Connersville, with the city offering various amenities and services to support the well-being of its residents. The Waikiki Health Center and the Queen's Medical Center stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Honolulu Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hi Performance Fitness, Fitness HI, and Honolulu Fitness Center. Discover the walking and biking trails in and around Honolulu, such as the Mānoa Falls Trail and Kuliʻouʻou Ridge Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Honolulu, HI are Bishop Museum, Pearl Harbor National Memorial, Ala Moana Center, and Iolani Palace.
Population: 344,967 (2024). ZIP codes: 96801–96826, 96828, 96830, 96836-96841, 96843-96844, 96846-96850. Area code: 808. Elevation: 16 ft (5 m). Area: 68.4 sq mi (177.2 km2).
FAQs
What does Honolulu, HI stand for?
Honolulu is the largest city in the state of Hawaiʻi and is also home to the State Capitol. Honolulu, which means sheltered harbor or protected bay, is believed to have been founded as early as 2,000 years ago. The city was firmly established as the major center for the Hawaiian Islands by the mid-1800s. Hawaiʻi became the Aloha State in 1959 when it was formally admitted to the Union as the 50th state.
Is Honolulu, HI cheap or expensive?
Honolulu, Hawaii's cost of living is 84% higher than the national average. Honolulu's housing expenses are 214% higher than the national average and the utility prices are 42% higher than the national average. Transportation expenses like bus fares and gas prices are 26% higher than the national average.
What is special about Honolulu, HI?
If Oʻahu is the heart of Hawaiʻi, then Honolulu is its racing pulse. In this cosmopolitan capital city, you’ll find everything from historic landmarks to fine dining to world-class shopping. Home to the majority of Oʻahu’s population, Honolulu stretches across the southeastern shores of the island, from Pearl Harbor to Makapuʻu Point, encompassing world-famous Waikīkī Beach along the way.
Sources
Honolulu Parks and Recreation Department
Pearl Harbor National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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