Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Sleep Doctor in Scottdale?
Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Scottdale can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Scottdale and make an appointment online today.
How can I book an appointment online with a Sleep Doctor in Scottdale?
Sofia is a free online service that helps clients find Sleep Doctors in Scottdale and book appointments instantly. You can search for Scottdale Sleep Doctors by symptom, health goal or visit reason. You can explore Sleep Doctor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sleep Doctor in Scottdale?
You can use Sofia to find Sleep Doctors in Scottdale who are highly rated. View each Sleep Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sleep Doctor in Scottdale?
Almost all Sleep Doctors in Scottdale on Sofia have virtual visits available. Every Sleep Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Scottdale Sleep Doctor who sees clients after hours?
On Sofia, you can search specifically for Scottdale Sleep Doctors with availability after normal business hours.
How can I find same day appointments near me for Sleep Doctors in Scottdale?
Sofia lets you see real-time availability for Sleep Doctors in Scottdale. Many Sleep Doctors offer same day appointments.
How can I find a Sleep Doctor in Scottdale who sees clients during the weekend?
Sofia let's you see real-time availability for Sleep Doctors in Scottdale. Many Sleep Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sleep Doctors in Scottdale?
Sofia lets you search for live group classes from the leading Sleep Doctors. You can sign up for individual virtual group classes from Sleep Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sleep Doctor products in Scottdale?
Sofia lets you shop for Sleep Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Doctors page directly.
How can I find live classes near me with Sleep Doctors in Scottdale?
Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.
Where can I find a licensed and credentialed Sleep Doctor near me in Scottdale?
Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.
Scottdale is located at 33°47′40″N 84°15′44″W (33.794337, -84.262110). The unincorporated community is centered on East Ponce de Leon Avenue, between Decatur and Clarkston. The northern boundary is Stone Mountain Freeway; the eastern boundary is Interstate 285; the western boundary is roughly DeKalb Industrial Way; and the southern boundary is roughly the city limits of Avondale Estates. The ZIP code for Scottdale is 30079.
According to the United States Census Bureau, the CDP has a total area of 3.5 square miles (9.1 km2), all land.
Scottdale is named for Colonel George Washington Scott, who founded the Scottdale Cotton Mill in the late 1800s. Colonel Scott arrived in DeKalb County from Florida, where he had previously owned a plantation, served in the Confederate Army, and unsuccessfully ran for governor. Col. Scott was also a benefactor of the female seminary that became Agnes Scott College.
The Scottdale Cotton Mill development included the mill and nearby housing for workers. From the 1920s through the 1940s, Scottdale Manufacturing Company even supported a baseball team. The mill shut down in 1982, and workers found jobs elsewhere in metro Atlanta. Philanthropist Tobie Grant donated several acres of property to disenfranchised, unemployed African Americans and created a community known as Tobie Grant. This community continues to house low-income African Americans. Oak Forest Apartments was also opened under this theme in 1968.
The commercial district in Scottdale is focused on East Ponce de Leon Avenue, which bisects the community from the southwest to the northeast. Your DeKalb Farmers Market and antique shops are located on this road, along with several auto body shops and industrial buildings. Steel LLC maintains a large steel fabrication and distribution facility in Scottdale, near the intersection of North Clarendon Avenue and East Ponce de Leon Avenue. Efforts to rehabilitate East Ponce de Leon Avenue commenced in 2007.
Scottdale places a strong emphasis on health and wellness for its residents. The presence of well-regarded medical facilities, including Northside Hospital Forsyth and Emory Decatur Hospital, underscores the city's commitment to healthcare. For yoga enthusiasts, Innercise Yoga and Tacos! provides a unique blend of yoga and socializing with healthy food options. FitWit offers comprehensive fitness programs tailored to different fitness levels. Pinnacle Fitness Center is another excellent choice for those seeking a well-equipped gym environment. For a family-friendly environment, the Decatur Family YMCA offers a range of health and wellness activities suitable for all ages. LA Fitness is a well-known gym chain offering a wide range of workout options.
Population: 10,698 (2020). Elevation: 1,030 ft (314 m). Area: 3.33 sq mi (8.64 km2). ZIP Code: 30079. Area Code: 404.
FAQs:
What are the demographics of Scottdale, GA?
Scottdale is a city located in DeKalb County Georgia. Scottdale has a 2024 population of 10,534. Scottdale is currently declining at a rate of -0.15% annually and its population has decreased by -5.91% since the most recent census, which recorded a population of 11,196 in 2020. According to the most recent ACS, the racial composition of Scottdale was: White: 32.39%, Black or African American: 27.07%, Asian: 22.73%, Two or more races: 16.89%, Other race: 0.87%, Native American: 0.05%, Native Hawaiian or Pacific Islander: 0%
What is the history of Scottdale, GA?
During the late 1800s, a former Confederate Army Colonel and plantation owner named George Washington Scott moved to a little community just east of Atlanta and built the Scottdale Cotton Mill, and soon, a series of small ranch-style homes began popping up around it for the workers. For the next several decades, the Scottdale Cotton Mill saw great success, but it eventually closed in 1982. Since many of its employees found work in other parts of Atlanta, they were able to remain in their homes in the community.
What county is Scottdale, GA?
Scottdale is an unincorporated community and census-designated place (CDP) in DeKalb County, Georgia, United States. The population was 10,631 at the 2010 census. According to the United States Census Bureau, the CDP has a total area of 3.5 square miles (9.1 km2), all land.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)