So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Rincon, in the southeast area of Effingham County, Georgia, was incorporated as a city in 1927. While the earliest settlers came to the area in 1751, the area had little development until the late 19th century.
During the American Civil War, when forces of the Union Army penetrated the South, thousands of slaves escaped from plantations to go to their lines. Many fell in with the forces of Union General William Tecumseh Sherman and followed his March to the Sea. Hundreds of fugitive African-Americans drowned during the campaign while trying to cross Ebenezer Creek near the site of present-day Rincon, outside of Savannah. In 2010 the Georgia Historical Society erected a historical marker about this event, as part of a major project to memorialize little-known events from the Civil War era and recognize African-American sacrifices for freedom.
Rincon's development was catalyzed by the coming of the railroad in the 1890s. A rail line was built from the Carolinas across the state line at the Savannah River and southward to Savannah. The name of the city is believed to have been adopted from the Spanish or Mexican name Rincón, after a small but prosperous town in Mexico. (Rincón means "corner", more specifically an inside corner as one might refer to a nook, cove, or a more isolated location.)
Once the railroad and depot were built at Rincon, a telegraph operator or agent was on duty as early as about 1895. This opened up the area to long-distance communication. In addition to the railroad, a "dirt" road (now improved as State Highway 21) was built northwest from Savannah to Rincon and beyond, and other country roads were developed in the area. Rincon became a small hive of trading activity. The surrounding farmers, sawmill operators, and the like, who had taken their products of cotton and lumber to Savannah, could "wagon" to Rincon to ship by rail. They also could receive shipments there and travel as rail passengers.
About the time of World War I, there was a spurt of local activity. Some men served in the military, and many locals in and around Rincon commuted daily to work in shipbuilding and other war-related plants in Port Wentworth and Savannah. Soon after the war, new homes were built or completed by new residents and old.
According to the United States Census Bureau, the city has a total area of 8.9 square miles (23.0 km2), all land.
The city places a strong emphasis on health and wellness, with facilities and initiatives designed to enhance residents' overall well-being. Rincon is home to healthcare facilities such as Effingham Health System and Rincon Medical Center, ensuring access to quality medical services. Start your fitness journey at Anytime Fitness, a 24/7 gym providing state-of-the-art equipment and personal training services. For a more holistic approach, visit Soul Dimension for their Healing Breathwork sessions designed to accelerate emotional and physical healing. Outdoor enthusiasts can enjoy a variety of activities at Freedom Park, perfect for walking, running, and family picnics. For those seeking a high-intensity workout, Rincon Fitness Center High Intensity delivers challenging and varied fitness routines. Rincon Chiropractic provides chiropractic care and physical therapy to keep your body in peak condition.
Population: 11,624 (2023). ZIP code: 31326. Area code: 912. Elevation: 62 ft (19 m). Area: 9.75 sq mi (25.24 km2).
FAQs
Is Rincon, GA a good place to live?
Rincon is in Effingham County. Living in Rincon offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Rincon and residents tend to lean conservative. The public schools in Rincon are above average.
What is the race population in Rincon, GA?
Rincon is a city located in Effingham County Georgia. Rincon has a 2024 population of 11,480. Rincon is currently growing at a rate of 1.02% annually and its population has increased by 4.21% since the most recent census, which recorded a population of 11,016 in 2020. According to the most recent ACS, the racial composition of Rincon was: White: 72.95%, Black or African American: 19.43%, Two or more races: 3.87%, Other race: 2.09%, Asian: 1.66%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%
How did Rincon, GA get its name?
Chief Engineer George Wadley named the newly founded city Rincon, which was Spanish for “little spot” or “corner.” Aptly named, Rincon began as just a small area in the county named for Lord Effingham, a former member of the House of Lords in England. Businesses soon began popping up, managed by area natives and created to meet the needs of the railroad workers, followed by houses and various churches. Successful local businesses became the order of the day.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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