TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial ConsultNutrition CoachNutrition, Myths, & What Matters with Lisa MaximusPersonal Training/Custom ProgrammingPremium. Nutrition Plan + Workout Plan + Check-Ins + MessagingProReady to get in the gym but don't know where to start?Ready to go to the next level? Elite Training for TeensTalk, Train, or Transform: Your choice! 1 on 1 with Lisa MaximusThe 'Age to Perfection' Custom Workout PlanThe Basics+ 1 month nutrition or workout program with tracking & progress checksThe Basics. 1 month custom nutrition or workout programToo Busy For the Gym? Get a Custom Busy Woman Workout PlanTrain During PregnancyTraining for a goal? Get a custom program to get you there!Training knows no bounds
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal TrainerHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Voters approved the consolidation of the City of Macon and Bibb County governments in a 2012 referendum. Macon became the state's fourth-largest city (after Augusta) when the merger became official on January 1, 2014.
Macon is served by three interstate highways: I-16 (connecting to Savannah and coastal Georgia), I-75 (connecting to Atlanta to the north and Valdosta to the south), and I-475 (a city bypass highway). The area has two small general aviation airports, Middle Georgia Regional Airport and Herbert Smart Downtown Airport. Residents traveling to and from the area mainly use the large commercial airport in Atlanta, approximately 80 miles to the northwest.
The city has several institutions of higher education and numerous museums and tourist sites.
The Ocmulgee River is a major river that runs through the city. Macon is one of Georgia's three major Fall Line Cities, along with Augusta and Columbus. The Fall Line is where the hilly lands of the Piedmontplateau meet the flat terrain of the coastal plain. As such, Macon has a varied landscape of rolling hills on the north side and flat plains on the south. The fall line, where the altitude drops noticeably, causes rivers and creeks in the area to flow rapidly toward the ocean. In the past, Macon and other Fall Line cities had many textile mills powered by the rivers.
According to the United States Census Bureau, the city has a total area of 56.3 square miles (146 km2), of which 55.8 square miles (145 km2) is land and 0.5 square miles (1.3 km2) (0.82%) is water. Macon is approximately 330 feet (100 m) above sea level.
Health and wellness are integral aspects of life in Macon-Bibb County. The city is home to a range of healthcare facilities, including the renowned Navicent Health, a leading medical institution that provides comprehensive healthcare services to residents, and the Piedmont Macon Medical Center. For fitness enthusiasts, Pure Barre provides a high-intensity, low-impact workout that targets strength, flexibility, and balance. For a more personalized fitness experience, visit The Pink Physique, which specializes in women's fitness and weight loss. Fitness Xtreme is another excellent facility offering a range of workout options and classes. Yoga enthusiasts can join Homegrown Yoga offering sessions for all levels.
Population: 156,337 (2024). ZIP codes: 31200–31299. Area code(s): 478. Elevation: 410 ft (125 m). Area: 254.90 sq mi.
FAQs
Is Macon, GA a good place to live?
One of the major pros of living in Macon is the low cost of living and low housing costs. Many also consider the climate a reason to move to Macon. The city’s winters are brief and moderate, with rare dustings of snow. The variety of entertainment options and vibrant culture are also pros of the city. Macon hosts several community events, fairs, and festivals (including the popular International Cherry Blossom Festival). The city also boasts a unique history, along with a rich arts scene emphasizing music, film, and more.
What is Macon, GA famous for?
Rich history, incredible architecture, stunning Southern charm, and a vast musical heritage have branded Macon "Where Soul Lives." Take a Rock Candy Tour to learn about Macon's legendary music history from the offices and crash pads of Southern music's famous artists, like Otis Redding and Little Richard. Tour Capricorn Sound Studio where Percy Sledge, the Marshall Tucker Band, and many more recorded, and learn about the band that called Macon home at The Allman Brothers Band Museum at The Big House, a Tudor-style home that the brothers once lived in.
Is Macon, GA expensive?
The cost of living in Macon, GA is 2% lower than the state average and 12% lower than the national average. Macon, GA housing is 30% cheaper than the U.S. average, while utilities are about 20% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% less in Macon, GA than in the rest of the country, while clothing costs around 1% less. Healthcare services such as doctor check-ups and dentistry cost 7% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 1% cheaper in Macon, GA.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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