So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Dynamic Embodiment Coach in Columbus, GA?
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Columbus is one of Georgia's three Fall Line cities, along with Augusta and Macon. The Fall Line is where the hilly lands of the Piedmontplateau meet the flat terrain of the coastal plain. As such, Columbus has a varied landscape of rolling hills on the north side and flat plains on the south. The fall line causes rivers in the area to decline rapidly towards sea level. Textile mills were established here in the 19th and early 20th centuries to take advantage of the water power from the falls.
Interstate 185 runs north-south through the middle of the city, with nine exits within Muscogee County. I-185 runs north about 50 mi (80 km) from its beginning to a junction with I-85 just east of LaGrange and about 60 mi (97 km) southwest of Atlanta. U.S. Route 27, U.S. Route 280, and Georgia State Route 520 (known as South Georgia Parkway) all meet in the interior of the city. U.S. Route 80 runs through the northern part of the city, locally known as J.R. Allen Parkway; Alternate U.S. Route 27 and Georgia State Route 85 run northeast from the city, locally known as Manchester Expressway.
The city is located at 32°29′23″N 84°56′26″W. According to the US Census Bureau, the city has a total area of 221.0 square miles (572 km2), of which 216.3 square miles (560 km2) are land and 4.7 square miles (12 km2) (2.14%) are covered by water. Columbus borders Phenix City, its largest suburb (in Alabama). Columbus also borders Chattahoochee, Talbot, Harris, and Russell County, which is in Alabama.
Columbus places a strong emphasis on health and wellness for its residents. The healthcare sector in Columbus is robust, with institutions such as St. Francis-Emory Healthcare and Piedmont Columbus Regional providing comprehensive medical services to residents. For a rejuvenating spa experience, visit Massage Envy for various therapeutic massages and skincare services. Tri-Therapy of Columbus offers specialized massage therapy and reflexology. Fitness enthusiasts can join CrossFit Sacrifice, known for its high-intensity workouts. For those who enjoy yoga, Art of Yoga Columbus Georgia, and Riverflow Yoga provide a serene environment for practicing different yoga styles.
Population: 201,830 (2024). ZIP codes: 31820, 31829, 31900–09, 31914, 31917, 31993–94, 31997–99. Area codes: 706, 762. Elevation: 283 ft (86 m). Area: 221.01 sq mi (572.42 km2).
FAQs
Is Columbus, GA a nice place to live?
More people are finding the life they love when they move to Columbus, GA, a place where all feel welcome to leverage their potential and create something worthwhile. From innovative entrepreneurs to exciting new developments, this midsized city in west-central Georgia is experiencing exciting momentum. The region’s affordability is attracting new residents to the area. With typical home prices well below the state and national averages at around $162,000 (Zillow, December 2023), it’s no wonder Columbus made it to the No. 3 spot on Forbes’ list of Cheapest Places to Live (with the Best Weather). Income goes further in Columbus, where, according to payscale.com, the overall cost of living is 16% lower than in metros like Atlanta.
Why do people visit Columbus, GA?
Columbus earns its reputation for thrilling whitewater rafting experiences along the Chattahoochee River. The city offers the world’s longest urban whitewater rafting course, attracting adventure seekers and outdoor enthusiasts. With various rapids and scenic views, Columbus provides an exhilarating and unforgettable rafting adventure for visitors of all skill levels.
What is Columbus, GA best known for?
Columbus lies 100 miles (160 km) southwest of Atlanta. Fort Moore, the United States Army's Maneuver Center of Excellence and a major employer is located south of the city in southern Muscogee and Chattahoochee counties. Columbus is home to museums and tourism sites, including the National Infantry Museum, dedicated to the U.S. Army's Infantry Branch. It has the longest urban whitewater rafting course in the world constructed on the Chattahoochee River.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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