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22 Hot Power Yoga Instructors near Westwood Lakes, FL
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Frequently asked questions
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Westwood Lakes, FL
Westwood Lakes is a census-designated place and unincorporated community of Miami-Dade County, Florida, United States. It is part of the Miami metropolitan area of South Florida. The population was 11,373 at the 2020 census.
Westwood Lakes is located 13 miles (21 km) west of downtown Miami at 25°43′26″N 80°22′8″W (25.723829, -80.368891). It is bordered to the north by Westchester, to the east by Olympia Heights, to the south by Sunset, and the west by Kendale Lakes.
According to the United States Census Bureau, the CDP has a total area of 1.8 square miles (4.7 km2), of which 1.7 square miles (4.4 km2) are land and 0.1 square miles (0.26 km2), or 8.14%, is water.
As of the 2020 United States census, there were 11,373 people, 3,197 households, and 2,451 families residing in the CDP. As of the 2010 United States Census, there were 11,838 people, 3,344 households, and 2,850 families residing in the CDP.
Several facilities provide support and help to the health and wellness of its residents. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Westwood, FL: Tropical Audubon Society, Zoo Miami, Pérez Art Museum Miami.
Population: 8,500 (2021). Elevation: Varies. ZIP Code: 33265. Area code: 813. Area: Approximately 2.5 square miles (6.5 km²).
FAQs
Is Westwood Lakes, FL an ideal place to live in?
Homeowners searching for a balance between cost and convenience can find it in Westwood Lakes. One of the multiple neighborhoods bridging Miami’s suburban west end with its more densely populated center, the area’s lush mangrove trees and carefully arranged waterways point to a lifestyle of everyday comfort. Like its neighboring communities in Westchester and Olympia Heights, Westwood Lakes is deeply linked to the local Cuban American, Latino, and Hispanic populations, while also holding a welcoming appeal for students at the nearby Florida International University, retirees, and everyone in between.
Is Westwood Lakes, FL a good place to retire?
The D+ grade means the rate of crime is higher than the average US city. Westwood Lakes is in the 28th percentile for safety, meaning 72% of cities are safer and 28% of cities are more dangerous. This analysis applies to Westwood Lakes's proper boundaries only. See the table on nearby places below for nearby cities. The rate of crime in Westwood Lakes is 34.85 per 1,000 residents during a standard year. People who live in Westwood Lakes generally consider the southwest part of the city to be the safest.
What is Westwood Lakes, FL famous for?
Westwood Lakes, FL is a vibrant town northeast of Tampa featuring several enjoyable sights. The Coach-Baker Island Nature Trail preserves its unique atmosphere or Westwood Lakes Neighborhood Park ideal for relaxation. People can also join in the remarkable 4th of July celebration highlighting traditional foods and plenty of entertainment every July.
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The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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