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TampaFLUSBack In The GameComplimentary ConsultationDiabetes Prevention/Management CoachingEmployee Wellness CoachingFighting FatigueRevitalizeDuke IM Certified Integrative Health CoachNBCHWC
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
BradentonFLUSCholesterol ManagementCholesterol Management + TestingFemale Hormone Health + TestingFive Session PackageFour Session PackageFunctional Tests + New Client PackageFunctional/Blood/Urine Testing AnalysisGLP-1 Weight Loss and DiabetesHypothyroid ManagementNatural GERD ManagementNatural GLP-1 for Diabetes and Weight Loss + Gut TestingNew Client PackagePersonalized Wellness Plan - Discovery CallPersonalized Wellness Plan Creation MeetingPersonalized wellness plan Follow-UpThyroid Management + TestingNANP Professional
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing power of plants in an attempt to to live a more sustainable life and connect to deeper, ancestral healing. I want to show everyone how accessible plant medicine can be. You don’t have to be a yogi or a calm, centered, blissful person 24/7 to enjoy the benefits of aromatherapy and herbs.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far too much aspirin.The medical community had no solution for me other than offering drugs. During this time, I sought out many different healing methods and eventually met someone who suggested I discontinue eating grains.Three months later, all my symptoms disappeared and I have not had a single flare up or attack now 20 years later. In the process of healing, decades of research, experimenting with food and exercise has been invaluable. If I had known how easy it could have been, many years of suffering would have been avoided.I can help you pinpoint exactly which foods are interfering with your health goals. By making a few simple changes, you'll be amazed at how much better you feel. It's so much easier when you have the right support.https://alxscher.com
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your LiverCombat Chronic FatigueCombat Stress Induced Weight GainCultivate Calmness through BreathworkEliminate Brain Fog with Diet and Lifestyle ChangesFeeling Drained from Chronic Stress?Get Better Quality SleepHeal Your Gut to Heal Your Body and MindHeal Your Relationship With FoodImprove Your Libido, NaturallyLearn To Recognize your Body's Signals through Conscious EatingManage Stress and AnxietyManage your Autoimmune SymptomsNutrition Therapy - Free ConsultationNutrition Therapy - Individual 1:1 sessionNutrition Therapy: 10 Session PackageNutrition Therapy: 3 Session PackageNutritional Support to Eliminate Chronic InflammationRepair Your DigestionNutrition Therapy Master
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them advice and telling them what to do, and what they really need is someone to listen fully and without judgment while they find their way to the solutions and changes they can make to pursue their passions and goals. I am honored to be that person for the teens and young adults I coach.
I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on the School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world.
At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adults in addition to their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life.
If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help. You can find me at www.christinelively.com
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by helping them find clarity on the aspects in which they want to develop. We set goals and objectives, as well as milestones for monitoring and accountability. Throughout the coaching engagement, I make sure to provide clients with the right balance of support and challenge so they can have the courage to truly reach for their dreams.
With me as your coach:
You will be able to gain greater awareness of yourself, see things from different perspectives, explore multiple options, come across new discoveries, formulate solutions, and create possibilities to move forward in the area that you want to be coached on.
I operate from a space where I believe that you are whole, capable, and resourceful. I'll walk alongside you, so you can start taking action toward achieving what you want for your career, work performance, business, or overall health.
You may be asking, "Who is coaching most useful for?"
The answer is "anyone who wants to live a more focused and joyful life"!
Are you going through a stage in your life where you feel lost, confused, or conflicted about many things?
Are you feeling a lack of motivation for the job that you're doing? Do you notice a lack of connection with the people around you (such as your co-workers, your friends, or even your family)? Do you have a desire to level up your life and aspire for new things, but you don't know how?
Does it seem like you've become a rudderless ship drifting on an overwhelming ocean of uncertainty?
My mission is to help people like you get up and move into action toward finding success and satisfaction in life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Total Wellness Coach | Mom of 5Public SpeakerWellness CoachHealth and Wellness CoachSpeaking CoachSocial Anxiety TherapySleep TherapyWeight Loss CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistMotivational SpeakerInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth Workshop
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
How can I make a same-day appointment with a PTSD Treatment in Valrico?
Same day appointments are available with many PTSD Support Groups. For the most part, clients who use Sofia to search for a PTSD Treatment in Valrico can schedule an appointment and see the PTSD Treatment within 24 hours. You can search for real-time availability of PTSD Support Groups in Valrico and make an appointment online today.
How can I book an appointment online with a PTSD Treatment in Valrico?
Sofia is a free online service that helps clients find PTSD Support Groups in Valrico and book appointments instantly. You can search for Valrico PTSD Support Groups by symptom, health goal or visit reason. You can explore PTSD Treatment services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated PTSD Treatment in Valrico?
You can use Sofia to find PTSD Support Groups in Valrico who are highly rated. View each PTSD Support Groups education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a PTSD Treatment in Valrico?
Almost all PTSD Support Groups in Valrico on Sofia have virtual visits available. Every PTSD Treatment can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Valrico PTSD Treatment who sees clients after hours?
On Sofia, you can search specifically for Valrico PTSD Support Groups with availability after normal business hours.
How can I find same day appointments near me for PTSD Support Groups in Valrico?
Sofia lets you see real-time availability for PTSD Support Groups in Valrico. Many PTSD Support Groups offer same day appointments.
How can I find a PTSD Treatment in Valrico who sees clients during the weekend?
Sofia let's you see real-time availability for PTSD Support Groups in Valrico. Many PTSD Support Groups offer appointments on Saturdays and Sundays.
How can I find group classes near me from PTSD Support Groups in Valrico?
Sofia lets you search for live group classes from the leading PTSD Support Groups. You can sign up for individual virtual group classes from PTSD Support Groups today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for PTSD Treatment products in Valrico?
Sofia lets you shop for PTSD Support Groups products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite PTSD Support Groups page directly.
How can I find live classes near me with PTSD Support Groups in Valrico?
Sofia lets you take live classes from leading PTSD Support Groups. You can sign up for virtual group classes from PTSD Support Groups today.
Where can I find a licensed and credentialed PTSD Treatment near me in Valrico?
Sofia lets you search for educated, licensed, and credentialed PTSD Support Groups professionals. You can ensure you are booking with the right PTSD Treatment for you based on credentials, language, and more.
Valrico is located in east-central Hillsborough County at 27°56′27″N 82°14′33″W (27.940774, -82.242551). It is bordered to the west by Brandon, to the southwest by Bloomingdale, and the south by FishHawk. Via State Road 60, it is 14 miles (23 km) east of Tampa and 26 miles (42 km) west of Bartow. It is 10 miles (16 km) southwest of Plant City.
According to the United States Census Bureau, the Valrico CDP has a total area of 14.2 square miles (36.8 km2), of which 13.8 square miles (35.8 km2) are land and 0.42 square miles (1.1 km2), or 2.92%, are water.
Before the Civil War, the area was known as Long Pond and consisted of several cottonplantations. It was renamed Valrico, meaning "rich valley" in Spanish, in the 1880s when William G. Tousey, a philosophy professor from Tufts College, purchased property in the area. In 1890, an influx of immigrants arrived, following the construction of the Florida Central and Peninsular Railroad through the area.
When the railroad was completed, Tousey began building up the community with retail stores, streets, and a bank. In 1893, Mr. Bryan built a steam mill at Valrico station. In 1895, a major freeze halted these developments, and the population began to dwindle. Nonetheless, the town continued, and a schoolhouse was completed in 1896. The population continued to fall, from 100 people in 1893 to only 50 in 1911.
This setback did not deter local landowners from pushing forward with the town's development. From 1910 to 1914 Judge Hamner, Governor Van Sant, D. Humbird, W.H., S.C. Phipps and W.F. Miller started an improvement project along Hopewell Road, later designated SR 60. W.F. Miller, serving as president of the Valrico Improvement Association, raised $3,500 to erect the Valrico Civic Center, now known as the James McCabe Theater. The area's first general store was opened by Lovett Brandon in 1912.
Valrico once again suffered a major blow during the stock market crash of 1929, which saw nearly every business in the town shut down. Not until the mid-1950s did the town begin to see growth again, primarily due to the connection of SR 60 to Tampa's Adamo Drive, placing Valrico right along a major Florida thoroughfare.
Valrico places a strong emphasis on health and wellness, offering numerous resources to promote an active and balanced lifestyle. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Population: 38,594 (2022). Elevation: 70 ft (21 m). ZIP Code: 33594. Area code(s): 813. Area: 14.22 sq mi (36.84 km2).
FAQs
Is Valrico, FL expensive?
Valrico is ranked 99 out of 273 cities across the US in terms of cost of living. The cost of living in Valrico is 98.6% of the national average. The median household income in Valrico is $84,986, which is 37% more than that of the state. The median income for an individual is $41,913, which is 21% more than that of the state. The average rent in Valrico (located in Tampa-St. Petersburg-Clearwater Metro) metro area for a 2-bed home is $1,590, which is 8% more than the average rent across the US. The median home price in Valrico is $428,000 with a median price per sqft of $241.
Is Valrico, FL a good place to live?
Valrico is a suburb of Tampa with a population of 38,594. Valrico is in Hillsborough County and is one of the best places to live in Florida. Living in Valrico offers residents a suburban-rural mix feel and most residents own their homes. In Valrico, there are a lot of parks.
What is the crime rate in Valrico, FL?
Valrico, FL has a slightly higher rate of violent crime than the US average. The violent crime rate is 21.6 compared to 22.7 for the US as a whole. On the other hand, the property crime rate in Valrico is lower than the US average, at 39.3 compared to 35.4. This suggests that while Valrico may have an elevated level of violent crime, it generally has a low incidence of property crimes such as theft and burglary.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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