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41 Ashtanga Yoga Instructors near Valrico, FL
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English, Spanish
Welcome! I’m Nancy Rivera, a Holistic Wellness Coach and Integrative Healing Practitioner. I provide a compassionate, nonjudgmental space for adults navigating stress, burnout, emotional overwhelm, self-doubt, relationship challenges, and major life transitions. My approach recognizes that emoti…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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Frequently asked questions
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Valrico, FL
Valrico is a census-designated place (CDP) in Hillsborough County, Florida, United States. As of 2020, the population was 37,895.
Valrico is located in east-central Hillsborough County at 27°56′27″N 82°14′33″W (27.940774, -82.242551). It is bordered to the west by Brandon, to the southwest by Bloomingdale, and the south by FishHawk. Via State Road 60, it is 14 miles (23 km) east of Tampa and 26 miles (42 km) west of Bartow. It is 10 miles (16 km) southwest of Plant City.
According to the United States Census Bureau, the Valrico CDP has a total area of 14.2 square miles (36.8 km2), of which 13.8 square miles (35.8 km2) are land and 0.42 square miles (1.1 km2), or 2.92%, are water.
Before the Civil War, the area was known as Long Pond and consisted of several cotton plantations. It was renamed Valrico, meaning "rich valley" in Spanish, in the 1880s when William G. Tousey, a philosophy professor from Tufts College, purchased property in the area. In 1890, an influx of immigrants arrived, following the construction of the Florida Central and Peninsular Railroad through the area.
When the railroad was completed, Tousey began building up the community with retail stores, streets, and a bank. In 1893, Mr. Bryan built a steam mill at Valrico station. In 1895, a major freeze halted these developments, and the population began to dwindle. Nonetheless, the town continued, and a schoolhouse was completed in 1896. The population continued to fall, from 100 people in 1893 to only 50 in 1911.
This setback did not deter local landowners from pushing forward with the town's development. From 1910 to 1914 Judge Hamner, Governor Van Sant, D. Humbird, W.H., S.C. Phipps and W.F. Miller started an improvement project along Hopewell Road, later designated SR 60. W.F. Miller, serving as president of the Valrico Improvement Association, raised $3,500 to erect the Valrico Civic Center, now known as the James McCabe Theater. The area's first general store was opened by Lovett Brandon in 1912.
Valrico once again suffered a major blow during the stock market crash of 1929, which saw nearly every business in the town shut down. Not until the mid-1950s did the town begin to see growth again, primarily due to the connection of SR 60 to Tampa's Adamo Drive, placing Valrico right along a major Florida thoroughfare.
Valrico places a strong emphasis on health and wellness, offering numerous resources to promote an active and balanced lifestyle. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Valrico, FL are Diamond Hill Golf Club, Bloomingdale Golfers Club, Croc Encounters, and River Hills Country Club.
Population: 38,594 (2022). Elevation: 70 ft (21 m). ZIP Code: 33594. Area code(s): 813. Area: 14.22 sq mi (36.84 km2).
FAQs
Is Valrico, FL expensive?
Valrico is ranked 99 out of 273 cities across the US in terms of cost of living. The cost of living in Valrico is 98.6% of the national average. The median household income in Valrico is $84,986, which is 37% more than that of the state. The median income for an individual is $41,913, which is 21% more than that of the state. The average rent in Valrico (located in Tampa-St. Petersburg-Clearwater Metro) metro area for a 2-bed home is $1,590, which is 8% more than the average rent across the US. The median home price in Valrico is $428,000 with a median price per sqft of $241.
Is Valrico, FL a good place to live?
Valrico is a suburb of Tampa with a population of 38,594. Valrico is in Hillsborough County and is one of the best places to live in Florida. Living in Valrico offers residents a suburban-rural mix feel and most residents own their homes. In Valrico, there are a lot of parks.
What is the crime rate in Valrico, FL?
Valrico, FL has a slightly higher rate of violent crime than the US average. The violent crime rate is 21.6 compared to 22.7 for the US as a whole. On the other hand, the property crime rate in Valrico is lower than the US average, at 39.3 compared to 35.4. This suggests that while Valrico may have an elevated level of violent crime, it generally has a low incidence of property crimes such as theft and burglary.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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