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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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English
Hello! I'm Lizzie, Your authentic and empathetic guide, here to empower you to transform your life and heal yourself on all levels-physically, intellectually, emotionally, and spiritually, (re)discover who you truly are, and create the life of your dreams! I help people who know they have a …
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Upper Grand Lagoon, FL
Upper Grand Lagoon is a census-designated place (CDP) in Bay County, Florida, United States. The population was 15,778 at the 2020 census, up from 13,963 at the 2010 census. It is part of the Panama City–Panama City Beach, Florida Metropolitan Statistical Area.
Upper Grand Lagoon is located at 30°10′12″N 85°45′21″W (30.169898, -85.755909).
According to the United States Census Bureau, the CDP has a total area of 15.9 square miles (41.2 km2), of which 8.1 square miles (21.0 km2) is land and 7.8 square miles (20.2 km2), or 49.13%, is water.
In the CDP, the population was spread out, with 22.7% under the age of 18, 7.2% from 18 to 24, 31.8% from 25 to 44, 25.4% from 45 to 64, and 12.8% who were 65 years of age or older. The median age was 39 years. For every 100 females, there were 105.0 males. For every 100 females age 18 and over, there were 103.6 males.
The median income for a household in the CDP was $42,060, and the median income for a family was $55,000. Males had a median income of $35,179 versus $25,056 for females. The per capita income for the CDP was $24,996. About 7.5% of families and 9.6% of the population were below the poverty line, including 14.4% of those under age 18 and 7.0% of those age 65 or over.
Health and wellness are integral to the lifestyle in Upper Grand Lagoon. The city prioritizes the well-being of its residents and visitors, offering access to healthcare services through facilities such as the Gulf Coast Regional Medical Center. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.
Top Sites in Upper Grand Lagoon, FL: ZooWorld Zoological Park, Sea Dragon Pirate Cruise, Bay Point Golf Club.
Population: 15,778 (2020). ZIP Code: 32408. Area codes: 850. Elevation: 0 ft (0 m). Area: 15.91 sq mi (41.21 km2).
FAQs
What are the demographics of Upper Grand Lagoon, FL?
As of the census of 2000, there were 10,889 people, 4,615 households, and 3,032 families residing in the CDP. The population density was 1,320.2 inhabitants per square mile (509.7/km2). There were 5,733 housing units at an average density of 695.1 per square mile (268.4/km2). The racial makeup of the CDP was 93.66% White, 1.41% African American, 0.82% Native American, 1.63% Asian, 0.09% Pacific Islander, 0.68% from other races, and 1.70% from two or more races. Hispanic or Latino of any race were 2.45% of the population.
What is the median income of Upper Grand Lagoon, FL?
The median income for a household in the CDP was $42,060, and the median income for a family was $55,000. Males had a median income of $35,179 versus $25,056 for females. The per capita income for the CDP was $24,996. About 7.5% of families and 9.6% of the population were below the poverty line, including 14.4% of those under age 18 and 7.0% of those age 65 or over.
What makes Upper Grand Lagoon, FL popular?
Upper Grand Lagoon is a census-designated place located in Bay County Florida along US Route 98 near Panama City Beach. It offers visitors access to some stunning white sand beaches along with numerous recreational activities such as fishing charters, parasailing rentals & dolphin sightseeing cruises. Additionally, the area boasts several restaurants serving up delicious seafood dishes & other local delights!
Sources
Gulf Coast Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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