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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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The Villages, FL
The Villages is a census-designated place (CDP) in Sumter and Marion counties in the U.S. state of Florida. It shares its name with a broader master-planned, age-restricted community that spreads into portions of Lake County. The overall development lies in central Florida, approximately 20 miles (32 km) south of Ocala and approximately 45 miles (72 km) northwest of Orlando. As of the 2020 census, the population of the CDP was 79,077.
The Villages covers an area of approximately 32 square miles (83 km2) and is expanding mainly to the south of the current community. It is made up of 17 special purpose community development districts (CDD), which are controlled by a board of supervisors (BoS), and five individuals elected by the landowners of the district. H. Gary Morse, the original owner's son, transferred most direct ownership in the company to his three children in 2006.
The community is the center of The Villages metropolitan area, which consists of all of Sumter County and is included in the Orlando–Lakeland–Deltona combined statistical area; and Marion County is included in the Ocala, Florida Metropolitan Statistical Area. According to May 2023 Census Bureau data, between July 1, 2021, and July 1, 2022, The Villages metro area grew by 7.5% or 10,103 people to 144,970 residents. The area was the fastest-growing metropolitan statistical area in the United States.
According to the United States Census Bureau, as of 2022, the CDP has a total area of 34.0 square miles (88 km2), of which 32.7 square miles (85 km2) are land and 1.3 square miles (3.4 km2), or 3.83%, is water. The Villages is located approximately 55 miles (89 km) northwest of Orlando and 80 miles (130 km) northeast of Tampa. It is bordered to the west and south by the city of Wildwood in Sumter County and to the east by the town of Lady Lake and the city of Fruitland Park in Lake County.
As of 2018, The Villages has approximately 750 miles (1,210 km) of mostly private roads. According to The Villages website, north of Florida State Road 44, there are approximately 37 square miles (96 km2) of land. From SR 44 to CR 470 there is approximately 20 square miles (52 km2) of land. Currently under development and/or complete, there is a combined total land area of approximately 57 square miles (150 km2), or over 36,000 acres of land.
The Villages is renowned for its focus on a healthy and active lifestyle, catering to the health and wellness of its residents. With a plethora of fitness centers, golf courses, and outdoor recreational spaces, it has become a haven for those seeking an active retirement. The community's commitment to health is exemplified by the Villages Regional Hospital, providing comprehensive medical services and ensuring residents have access to top-notch healthcare facilities. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes.
Top sites in The Villages, FL are Savannah Center, Lake Sumter Landing, The Villages Polo Club, and Lake Griffin State Park.
Population: 82,108 (2023). Elevation: 52 ft (16 m). ZIP codes: 32159, 32162, 32163, 34731, 34785, 34762. Area code: 352. Area: 33.95 sq mi (87.94 km2).
FAQs
What is so special about The Villages, FL?
Each of the Villages is made up of a collection of quaint neighborhoods surrounded by a wide variety of recreation, golf, entertainment, shopping, dining, and wellness opportunities – just a golf car ride away. Go exploring and have a new adventure every day. Reconnect with family and make new friends. In The Villages, your dreams can become a reality.
Is it expensive to live in The Villages, FL?
About 102,599 people live in The Villages, and the median age here is 72.0. The median household income in The Villages is $71,912, and the average commute time is about 27.0 minutes. The unemployment rate here is 4.41%. If you want to buy a house in The Villages, the median home price here is $331,350. And if you're a renter, you can expect the median rent here to be $1609.
What are the disadvantages of living in The Villages, FL?
While the weather is also an advantage in the area, some people may not like the humidity and muggy summer days. Like everywhere else in Florida, The Villages has bugs including pests like ants, cockroaches, termites, and spiders. With a population that is 93% Caucasian, the area has limited diversity.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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