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28 Athlete Nutrition Plans near Sunrise, FL
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Sunrise, FL
Sunrise is a city in central-western Broward County, Florida, United States, and is a principal city of the Miami metropolitan area. As of the 2020 census, the city had a total population of 97,335. The approximate coordinates for the City of Sunrise is located at 26°9′26″N 80°17′10″W.
In 1960, Iowa-born developer Norman Johnson paid $9 million for 2,650 acres of land in southwestern Broward County. By 1961, this community of 1.75 square miles—which Johnson named Sunrise Golf Village—had fewer than 350 residents.
It has been reported that the community was to be named Sunset Village—but this did not occur because of objections from residents who felt that "sunset" was too final. (Originally called "Sunset," the name did not sit well with the retirees whom developers wanted to attract, so a change was made to "Sunrise."Dykstra developed and built an "upside-down house" to lure prospective property buyers. The home was completely furnished, and the carport featured an upside-down automobile. Public interest was aroused through numerous news stories—including a feature in Life magazine. The structure became a national attraction that drew thousands to the Village. People came to stand on the ceiling—and many stayed to make their home in the community.
According to "City of Sunrise Golf Village," a booklet produced by the City in 1969: "On January 10, 1967, (a date called for by City Charter) Sunrise Golf Village emerged from a developer's operation into a free city under complete control of its residents. Also, on this auspicious date, the City elected a Mayor and seven Councilmen to four-year terms of office. The City of Sunrise Golf Village which comprises 3 1/2 square miles, has no air pollution or drainage problems, all paved streets, and street lighting throughout the entire City."
In 1971, the City, by referendum, changed its name to the City of Sunrise. Through annexation, Sunrise eventually expanded to its current boundaries—encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation.
Thanks in large part to these shopping and entertainment destinations, Sunrise has become one of Florida's top tourist draws. Its location at the center of Miami-Dade, Broward, and Palm Beach counties—near the Florida Turnpike and I-95, and bordered by the Sawgrass Expressway, I-75, and I-595—makes Sunrise accessible to area residents and visitors alike.
With a commitment to health and wellness, Sunrise offers residents diverse opportunities for an active lifestyle. The Plantation General Hospital in Sunrise ensures quality healthcare services for residents, reflecting the city's commitment to fostering a healthy community. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Sunrise, FL: Dauer Museum of Classic Cars, Sawgrass Mills, Amerant Bank Arena, and The Escape Game Sunrise.
Population: 96,306 (2022). Elevation: 7 ft (2 m). ZIP Code: 33351. Area Codes: 754, 954. Area: 18.42 square miles (47.67 km²).
FAQs
Is Sunrise, FL the same as Fort Lauderdale?
Through annexation, Sunrise eventually expanded to its current boundaries - encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation. By October 1984, the City had reached an estimated population of 50,000.
What is Sunrise, FL known for?
Sunrise is the site of the Amerant Bank Arena, a 20,000-seat, $225 million multi-purpose venue adjacent to the Sawgrass Expressway. This arena is the home of the National Hockey League's Florida Panthers and the setting for major concert performances and entertainment events. In addition, the City operates the Sunrise Civic Center complex, which features an intimate, 300-seat theatre, an amphitheater, and an art gallery. Sunrise is synonymous with great retail, thanks in large part to the Sawgrass Mills mall. This 2.7-million-square-foot shopping mecca welcomes more than 25 million visitors each year, making it the state's second-biggest tourist attraction after Walt Disney World.
Is Sunrise, FL expensive to live in?
Sunrise is 3% more expensive than the national average and 2% less expensive to live in than the average city in Florida. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Sunrise are as affordable as average in the United States. Transportation costs in Sunrise are more affordable than average in the United States. Housing costs in Sunrise are less affordable than average in the United States. Healthcare costs in Sunrise are more affordable than the US average.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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