Pelvic Floor Therapists Near Me

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Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …


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Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

 

How can I make a same-day appointment with a Energy Coach in Sugarmill Woods?

Same day appointments are available with many Energy Coaches. For the most part, clients who use Sofia to search for a Energy Coach in Sugarmill Woods can schedule an appointment and see the Energy Coach within 24 hours. You can search for real-time availability of Energy Coaches in Sugarmill Woods and make an appointment online today.

 


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Sugarmill Woods, FL

 

Sugarmill Woods is an unincorporated, census-designated place (CDP) in southwestern Citrus County, Florida. The population was 11,204 at the 2020 census, up from 8,287 at the 2010 census. It is part of the Homosassa Springs, Florida Metropolitan Statistical Area.

Sugarmill Woods is located in southern Citrus County. It is bordered to the north by Homosassa Springs and Lecanto, to the south by Hernando County, to the west by US Highways 19/98 (Suncoast Boulevard), and to the east by the Suncoast Parkway Extension (SR 589 Tollway) traversing the Withlacoochee State Forest. According to the United States Census Bureau, the Sugarmill Woods CDP has a total area of 26.6 square miles (69 km2), mostly land, except for several retention ponds.

The name is derived from the Yulee Sugar Mill Ruins in nearby Homosassa.

The settlement was platted in 1972, with a concept of six villages: Cypress, Oak, Pinewood, Palm, Orange, and Meadow Run — each with its village center. 24,000 lots were planned. The first nine holes of Sugarmill Woods Country Club's golf course, two tennis courts, and a swimming pool were completed in 1975.

Amenities included golf courses, and swim and tennis complexes.

Health and wellness are integral aspects of life in Sugarmill Woods, with the Seven Rivers Regional Medical Center playing a pivotal role in providing comprehensive healthcare services to residents. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels.

 

Top Sites in Sugarmill Woods, FL: Cabot Citrus Farms, Citrus Wildlife Management Area, Three Sisters Springs.

 

Population: 11,204 (2020). ZIP Code: 34446. Area code: 352. Elevation: 82 ft (25 m). Area: 28.63 sq mi (74.14 km2).

 

FAQs

 

How many homes are in Sugarmill Woods, FL?

There are 5,409 housing units in Sugarmill Woods, and the median year in which these properties were built is 1995. Of the 4,827 occupied housing units in Sugarmill Woods, 91.96% are owner-occupied, while 8.04% have renters living in them. Meanwhile, properties bought with mortgages account for 47.33% of the units, and the median value of a home with a mortgage is $233,100.

 

Is it ideal to live in Sugarmill Woods, FL?

Living in Sugarmill Woods offers residents a rural feel and most residents own their homes. Many retirees live in Sugarmill Woods and residents tend to be conservative. The public schools in Sugarmill Woods are above average.

 

Is Sugarmill Woods, FL a great place to retire?

Sugarmill Woods residents also have access to the Oak Village Bath & Tennis Club. Starting, play a few games of tennis on any of the 8 championship courts. Collectively, there are 4 hartru courts and 4 hard courts. In addition, members enjoy shopping at the pro shop. They can also book a private lesson with the tennis instructor. Sugarmill Woods residents exercise at the Oak Village fitness facility. Afterward, they can swim a few laps in the junior Olympic-size pool or partake in a water aerobics class. Finally, residents appreciate living in a safe neighborhood. Nightly patrols by the Crime Watch and a full-time firehouse nearby with fire protection and EMS services provide safety.

 

Sources

Citrus County

Wikipedia

Sugarmill Woods

Niche

Point 2 Homes

Seven Rivers Regional Medical Center 

24-Hour Fitness

Anytime Fitness

Planet Fitness

Orangetheory Fitness

YMCA

Cabot Citrus Farms

Citrus Wildlife Management Area

Three Sisters Springs

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.