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28 Athlete Nutrition Plans near Sugarmill Woods, FL
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Sugarmill Woods, FL
Sugarmill Woods is an unincorporated, census-designated place (CDP) in southwestern Citrus County, Florida. The population was 11,204 at the 2020 census, up from 8,287 at the 2010 census. It is part of the Homosassa Springs, Florida Metropolitan Statistical Area.
Sugarmill Woods is located in southern Citrus County. It is bordered to the north by Homosassa Springs and Lecanto, to the south by Hernando County, to the west by US Highways 19/98 (Suncoast Boulevard), and to the east by the Suncoast Parkway Extension (SR 589 Tollway) traversing the Withlacoochee State Forest. According to the United States Census Bureau, the Sugarmill Woods CDP has a total area of 26.6 square miles (69 km2), mostly land, except for several retention ponds.
The name is derived from the Yulee Sugar Mill Ruins in nearby Homosassa.
The settlement was platted in 1972, with a concept of six villages: Cypress, Oak, Pinewood, Palm, Orange, and Meadow Run — each with its village center. 24,000 lots were planned. The first nine holes of Sugarmill Woods Country Club's golf course, two tennis courts, and a swimming pool were completed in 1975.
Amenities included golf courses, and swim and tennis complexes.
Health and wellness are integral aspects of life in Sugarmill Woods, with the Seven Rivers Regional Medical Center playing a pivotal role in providing comprehensive healthcare services to residents. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels.
Top Sites in Sugarmill Woods, FL: Cabot Citrus Farms, Citrus Wildlife Management Area, Three Sisters Springs.
Population: 11,204 (2020). ZIP Code: 34446. Area code: 352. Elevation: 82 ft (25 m). Area: 28.63 sq mi (74.14 km2).
FAQs
How many homes are in Sugarmill Woods, FL?
There are 5,409 housing units in Sugarmill Woods, and the median year in which these properties were built is 1995. Of the 4,827 occupied housing units in Sugarmill Woods, 91.96% are owner-occupied, while 8.04% have renters living in them. Meanwhile, properties bought with mortgages account for 47.33% of the units, and the median value of a home with a mortgage is $233,100.
Is it ideal to live in Sugarmill Woods, FL?
Living in Sugarmill Woods offers residents a rural feel and most residents own their homes. Many retirees live in Sugarmill Woods and residents tend to be conservative. The public schools in Sugarmill Woods are above average.
Is Sugarmill Woods, FL a great place to retire?
Sugarmill Woods residents also have access to the Oak Village Bath & Tennis Club. Starting, play a few games of tennis on any of the 8 championship courts. Collectively, there are 4 hartru courts and 4 hard courts. In addition, members enjoy shopping at the pro shop. They can also book a private lesson with the tennis instructor. Sugarmill Woods residents exercise at the Oak Village fitness facility. Afterward, they can swim a few laps in the junior Olympic-size pool or partake in a water aerobics class. Finally, residents appreciate living in a safe neighborhood. Nightly patrols by the Crime Watch and a full-time firehouse nearby with fire protection and EMS services provide safety.
Sources
Seven Rivers Regional Medical Center
Citrus Wildlife Management Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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