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40 Ashtanga Flow Instructors near Spring Hill, FL
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English, Spanish
Welcome! I’m Nancy Rivera, a Holistic Wellness Coach and Integrative Healing Practitioner. I provide a compassionate, nonjudgmental space for adults navigating stress, burnout, emotional overwhelm, self-doubt, relationship challenges, and major life transitions. My approach recognizes that emoti…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Frequently asked questions
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Spring Hill, FL
Spring Hill is a census-designated place (CDP) in Hernando County, Florida, United States. The population was 113,568 at the 2020 census, up from 98,621 at the 2010 census. Spring Hill belongs to Florida's Nature Coast region and is in the Tampa-St. Petersburg-Clearwater metro area. It is east of Hernando Beach, southwest of Brooksville, and north of Tampa.
Spring Hill was formerly a large tract of endangered Longleaf Pine Ecosystem and Sand Pine Scrub with very high biodiversity and a haven for many imperiled species, and most of it remained unchanged until the 1970s with large-scale deforestation. It first appeared on Hernando County maps as early as 1856 along what is today Fort Dade Avenue just north of the community of Wiscon. The modern Spring Hill was founded in 1967 as a planned community, which was developed by the Deltona Corporation and the Mackle Brothers. The developers originally wanted to call the community Spring Lake and used that as the working name throughout the development process. They were forced to use a different name due to the name Spring Lake already being in use locally and chose Spring Hill. The plans for the community are identical to the community of Deltona. The Mackle Brothers sold many of the properties and land in the area through intense advertising. It has since become a sprawling semi-city in its own right, though it is an unincorporated area. The main entrance to the original development is marked by the Spring Hill waterfall on Spring Hill Drive and U.S. Route 19 (Commercial Way).
Spring Hill's proximity to Tampa, 40 miles (64 km) to the south, and the completion of the Suncoast Parkway in 2001 have made the community easily accessible to the Tampa-St. Petersburg area.
Spring Hill is located in southwestern Hernando County at 28°28′44″N 82°32′52″W (28.478929, & 82.547732). It is bordered to the west by Timber Pines; to the north by Weeki Wachee, North Weeki Wachee, High Point, Brookridge, and Wiscon; and the east by South Brooksville, Garden Grove, and Masaryktown. To the south, it is bordered by Shady Hills and Heritage Pines in Pasco County.
According to the United States Census Bureau, Spring Hill has a total area of 62.2 square miles (161.2 km2), of which 59.8 square miles (154.9 km2) are land and 2.4 square miles (6.3 km2), or 3.94%, is water. The U.S. Postal Service recommends that "Spring Hill" be used as the mailing address for ZIP Code 34610 in neighboring Pasco County. The Spring Hill CDP does not extend into Pasco County; instead, this mailing area is partially covered by the Shady Hills and Quail Ridge CDPs.
Ensuring access to quality healthcare services, Spring Hill's medical facilities, including Bayfront Health Spring Hill, cater to the health and wellness of residents. NovaCare Rehabilitation is offering physical therapy services for sports injuries, orthopedic conditions, post-stroke rehabilitation, pediatric therapy, and women's health. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy.
Top sites in Spring Hill, FL are Nature Coast Botanical Gardens and Nursery, Veterans Memorial Park, and Stage West Playhouse.
Population: 116,882 (2022). Elevation: 135 ft (41 m). ZIP Code: 34609. Area Code: 352. Area: 62.3 square miles.
FAQs
Is Spring Hill, FL a good place to live?
Spring Hill is more affordable than many similar U.S. cities. According to Citytistics, the crime rates in Spring Hill are low, and the city is safer than most. Low crime rates make Spring Hill much more pleasant and inviting for retirees and young families alike. Spring Hill is located on the Gulf Coast, bringing bonuses like cooler summer nights and pleasant mornings. This is the perfect area for an avid outdoorsman who enjoys boating, fishing, and other water sports. Spring Hill, Florida, is a good place to live. It’s got excellent weather, low crime rates, and an affordable cost of living. Plus, more than enough opportunities to enjoy the great outdoors.
Why are houses so cheap in Spring Hill, FL?
Location plays a significant role in the Spring Hill housing market recovery and the cheap home prices. Located approximately one hour (driving distance) from Tampa, Spring Hill features single-family homes. Due to its quiet country setting, Spring Hill saw a slower market recovery than the rest of the state. The Suncoast Parkway, the major expressway connecting Spring Hill to Tampa and the rest of Florida, has been revamped, and therefore the area has opened up to area amenities.
What is the crime rate in Spring Hill, FL?
The crime rate in Spring Hill is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Hill is 1 in 75. Based on FBI crime data, Spring Hill is not one of the safest communities in America. Relative to Florida, Spring Hill has a crime rate that is higher than 56% of the state's cities and towns of all sizes.
Sources
Lapis Spa at Fontainebleau Miami Beach
Nature Coast Botanical Gardens and Nursery
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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