Pelvic Floor Therapists Near Me

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Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …


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Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

 

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Sebring, FL

 

Sebring is a city in south-central Florida, United States, nicknamed "The City on the Circle", about Circle Drive, the center of the Sebring Downtown Historic District. It is the county seat of Highlands County and is the principal city of the Sebring Metropolitan Statistical Area. As of 2022 United States Census estimates, the population is 11,379; However, the broader Sebring metropolitan area has a population of 105,618, making it the 21st largest metropolitan area in the state of Florida. The disparity in population between the city proper and the metropolitan area is due to the relatively small size of the annexed area of the city, with most all of the landmass west of Lake Jackson technically in unincorporated Highlands County.

Sebring is centered around Lake Jackson, with the Downtown Historic District directly on the waterfront. Due to its Florida scrub terrain, Lake Jackson has natural white sand beaches and is a popular boating and swimming destination. Sebring is the home of the Sebring International Raceway, best known as the host of the 12 Hours of Sebring, an annual WeatherTech SportsCar Championship race that attracts fans and teams from around the world. Nearby Highlands Hammock State Park is a popular attraction and was the first state park created in Florida. The city features a large 1768-acre airfield, the Sebring Regional Airport. Additionally, Sebring became a popular development and tourist destination of the 1920s, hailed as the "Coral Gables of Central Florida". Many grandiose Mediterranean buildings of that period still exist within the city, the most notable being the Harder Hall Hotel and Resort.

Sebring is located in northwestern Highlands County at 27°29′44″N 81°26′40″W. According to the Census Bureau, the city has a total area of 16.0 square miles (41.5 km2), 10.0 square miles (25.8 km2) of which are land and 6.1 square miles (15.7 km2) of which are water. Water comprises 37.8% of the city's total area.

The city's geography is dominated by 9,212-acre (37 km2) Lake Jackson, but 420-acre (1.7 km2) Dinner Lake and 137-acre (0.6 km2) Little Lake Jackson are also within the city limits. Highlands County has more than 84 lakes, most of which are located in unincorporated areas of the county. Sebring lies near the southern end of the Lake Wales Ridge, a chain of ancient islands that is the native habitat for many rare plants and animals. Most of the area is rural and part of the Florida scrub ecosystem, with smaller areas of hammocks and cypress swamps, similar to those found at Highlands Hammock State Park, 4 miles (6 km) west of Sebring.

Promoting health and wellness, Sebring offers residents various options for a healthy lifestyle. The Highlands Regional Wellness Center provides fitness programs and wellness classes. Spa at The Ritz-Carlton provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere.

Top sites in Sebring, FL are Highlands Hammock State Park, Sebring International Raceway, and Children's Museum of the Highlands.

Population: 11,795 (2024). ZIP codes: 33870-33872, 33875-33876. Area code: 863. Elevation: 118 ft (36 m). Area: 11.82 square miles (30.62 km²).

 

FAQs

Is Sebring, FL a nice place to live?

Sebring, Florida is a charming city located in central Florida, known for its stunning natural landscapes and friendly community. With a population of around 10,000 residents, Sebring provides a small-town feel while still offering access to big-city amenities. Situated in Highlands County, Sebring is surrounded by several other notable cities that are within driving distance.

 

What makes Sebring, FL popular?

The lakeside city of Sebring, near the center of the Florida peninsula roughly halfway between Bradenton on the west coast and Fort Pierce on the east, offers visitors the excitement of car racing, a historic downtown of boutiques, galleries, and restaurants, and a host of parks and nature preserves for outdoor adventures. Historic Downtown Sebring, the reason Sebring is known as “The City on the Circle,” is a bustling area with a charming circular design where visitors can find family-friendly attractions and businesses, including Sebring Soda & Ice Cream Works which sells more than 200 flavors of soda from around the world, Circle Theater, cozy eateries, and boutique stores. More must-see attractions in the town include City Pier Beach, local art galleries, the Highlands Museum of the Arts, and the Children’s Museum of the Highlands.

 

Is Sebring, FL a nice area?

Sebring is in Highlands County. Living in Sebring offers residents a dense suburban feel and most residents own their homes. Many retirees live in Sebring and residents tend to lean conservative. The public schools in Sebring are above average.

 

Sources

City of Sebring

Wikipedia

Niche

Visitflorida

Rentals

Highlands Regional Wellness Center

Spa at The Ritz-Carlton, Amelia Island

LA Fitness

24-Hour Fitness

Anytime Fitness

Planet Fitness

Highlands Hammock State Park

Sebring International Raceway

Children's Museum of the Highlands

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.