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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Punta Gorda, FL
Punta Gorda is a city located in Southwest Florida and is the county seat of Charlotte County, Florida, United States. As of the 2020 U.S. Census the city had a population of 19,471, up from 16,641 at the 2010 census. Punta Gorda is the principal city of the Punta Gorda, Florida Metropolitan Statistical Area, part of the North Port-Bradenton Florida Combined Statistical Area.
Punta Gorda was the scene of massive destruction after Charley, a Category 4 hurricane, came through the city on August 13, 2004. Charley was the strongest tropical system to hit Florida since Hurricane Andrew in 1992, and the first hurricane since Hurricane Donna in 1960 to make a direct hit on Florida's southwest coast. In the years following the storm, buildings were restored or built to hurricane-resistant building codes. The new buildings, restorations and amenities concurrently preserved the city's past while showcasing newer facilities. During this time, Laishley Park Municipal Marina was built and the Harborwalk, Linear Park and various trails were created throughout the city for bicycle and pedestrian traffic.
Punta Gorda lies on the south bank of the tidal Peace River and the eastern shore of Charlotte Harbor, an arm of the Gulf of Mexico. Unincorporated communities bordering Punta Gorda include Charlotte Park (nearly surrounded by the city), Solana to the east, and Charlotte Harbor to the north, across the Peace River. Port Charlotte is west of Punta Gorda's incorporated residential neighborhoods Deep Creek and Suncoast Lakes, north of the Peace River. Harbour Heights lies east of Punta Gorda's Deep Creek residential neighborhood.
According to the United States Census Bureau, the city has an area of 21.0 square miles (54.4 km2), of which 15.0 square miles (38.9 km2) is land and 6.0 square miles (15.5 km2) (28.52%) is water.
Health and wellness are integral aspects of life in Punta Gorda. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.
Top sites in Punta Gorda, FL are Military Heritage Museum, Port Charlotte Beach Park, and Bayshore Live Oak Park.
Population: 20,227 (2023). ZIP code: 33950. Area code: 941. Elevation: 6 ft (2 m). Area: 21.87 sq mi (56.64 km2).
FAQs
How far is Punta Gorda, FL from the beach?
How far is Punta Gorda from the beach? Punta Gorda is approximately 26 miles from Englewood Beach on Manasota Key, the main beach area. The drive is approximately 35-40 minutes on major thoroughfares.
What makes Punta Gorda, FL popular?
Things to do in Punta Gorda are almost endless. Most restaurants feature live music, and there are plenty of unique shopping experiences, both in downtown Punta Gorda and the famous Fishermen’s Village. This is also a very artful city, with galleries galore, historic murals throughout the town, and the spectacular Peace River Botanical & Sculpture Gardens, a singular merging of world-class art and amazing nature that has to be experienced to be believed. Add in the Military Heritage Museum, nature tours and sanctuaries, boating, fishing, biking, and more, and you can see that this little town offers big fun.
What is the cost of living in Punta Gorda, FL?
The cost of living in Punta Gorda, FL is relatively low compared to the average U.S. city. The median home cost is just over $200,000, which is significantly lower than the national average of around $250,000. With more affordable housing and a slower pace of life, many residents enjoy the low cost of living and its accompanying lifestyle. Additionally, groceries are quite inexpensive at local markets and restaurants typically offer good deals on meals that can be enjoyed at home or on the go. All these factors combine to make Punta Gorda an attractive option for those looking to live comfortably without breaking the bank.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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