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28 Athlete Nutrition Plans near Port Charlotte, FL
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Port Charlotte, FL
Port Charlotte is an unincorporated community and census-designated place (CDP) in Charlotte County, Florida, United States. The population was 60,625 at the 2020 census, up from 54,392 at the 2010 census. It is part of the Punta Gorda, Florida Metropolitan Statistical Area, included in the North Port-Bradenton, Florida Combined Statistical Area.
Port Charlotte was named to the "10 Best Places to Retire", in the United States for the year 2012 by U.S. News & World Report.
Port Charlotte is located at the north end of the Charlotte Harbor Estuary, northwest of the city of Punta Gorda. It is 100 miles (160 km) south of Tampa and 65 miles (105 km) north of Naples. According to the United States Census Bureau, the CDP has a total area of 32.3 square miles (83.7 km2), of which 28.4 square miles (73.6 km2) is land and 3.9 square miles (10.1 km2) (12.01%), is water.
The Calusa originally settled around the Port Charlotte area. In 1819, Florida was ceded by the Spanish and became a U.S. territory, and in 1845 Florida became the 27th state. For the first 100 years of statehood, the area around Port Charlotte was mostly undeveloped. Maps of the area at the turn of the 20th-century show that most of the roads and railroads leading into southwest Florida had bypassed the Port Charlotte area. Aside from some cattle ranches and small farming, the area was mostly uninhabited. This would change when the post-World War II boom opened people's eyes to the possibility of developing land in Florida.
In the 1950s, the now-defunct General Development Corporation led by the Mackle brothers decided to take advantage of the Florida land boom and developed land primarily on both of Florida's coastlines. Among the areas they planned and developed was the Port Charlotte area. Ultimately, Port Charlotte became the most populous community in Charlotte County, although, like most GDC developments, Port Charlotte remained an unincorporated community.
Health and wellness are integral to the lifestyle in Port Charlotte. The city is home to various healthcare facilities, including the Bayfront Health Port Charlotte Hospital, which provides comprehensive medical services to residents. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy is offering evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology.
Top sites in Port Charlotte, FL are Peace River Botanical & Sculpture Gardens, Port Charlotte Beach Park, and Charlotte Harbor Preserve State Park.
Population: 64,971 (2023). ZIP code: 33900. Area code: 941. Elevation: 7 ft (2 m). Area: 32.34 sq mi (83.76 km2).
FAQs
What is the history of Port Charlotte, FL?
The first people to call the Port Charlotte area home were the nomadic Paleo-Indians as they chased big game such as woolly mammoth southward during the last ice age around 10,000 BC. At the time, Port Charlotte was not a coastal area; the peninsula of Florida was much wider than it is today and much drier. As the ice melted, the sea level rose Florida assumed the shape and climate it has today and the Paleo-Indians gave way to the Calusa, the "shell people." The Calusa thrived on the southwest Florida coast and numbered over 50,000 when the first Spaniards reached the peninsula in the 16th century.
What is special about Port Charlotte, FL?
Situated between Punta Gorda and Englewood on Florida's Southwest Coast, Port Charlotte is a destination of hundreds of miles of waterways, offering breathtaking Gulf sunsets, freshwater and saltwater adventures, world-class fishing, award-winning restaurants, and access to exciting sports events. In addition to Charlotte Harbor, which is connected to the Peace and Myakka rivers, Port Charlotte is home to 165 miles of man-made waterways, many of which access the harbor, and on-water adventures can take a variety of forms, from tiki cruises to fishing charters. Outdoor fun for the whole family can be found at Tippecanoe Environmental Park, a 380-acre preserve with seven miles of trails to explore, and Port Charlotte Beach Park.
Can I afford Port Charlotte, FL?
To live comfortably in Port Charlotte, Florida, a minimum annual income of $56,880 for a family, and $42,400 for a single person is recommended. A typical home costs $296,500, which is 12.3% less expensive than the national average of $338,100 and 18.2% less expensive than the average Florida home, at $362,400. Renting a two-bedroom unit in Port Charlotte costs $1,320 per month, which is 7.7% cheaper than the national average of $1,430 and 18.2% cheaper than the state average of $1,560.
Sources
Bayfront Health Port Charlotte Hospital
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
Peace River Botanical & Sculpture Gardens
Charlotte Harbor Preserve State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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