MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Breathing Exercise in North Lauderdale?
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The approximate coordinates for the City of North Lauderdale are located at 26°12′57″N 80°13′28″W in north-central Broward County. According to the United States Census Bureau, the city has a total area of 4.6 square miles (12.0 km2), of which 4.6 square miles (11.9 km2) is land and 0.039 square miles (0.1 km2) (0.72%) is water.
At its creation in 1963, it was largely farmland on the western edge of development in Broward County. North Lauderdale was originally a grazing pasture for cows and horses of the Anderson Dairy Farm and also an agricultural area for the Lena Lyons Stringbean Farm. Recognizing a rare opportunity to work with a blank slate, famed architect Morris Lapidus turned his attention to planning a city that would become North Lauderdale. Lapidus gained international notoriety for launching the 1950s “Miami Beach” style resort hotel. His design of the Fontainebleau Resort, the Eden Roc, and Americana helped create the style of Miami Beach.
After hotels, Lapidus turned to designing cities. North Lauderdale, “The City of Tomorrow”, was the first city he laid out. Residents still benefit from his influence and vision, which can be seen in the whimsical “beacons” lending the city prominence and in the distinct, amoebic shape of the Boulevard of Champions. In the late 1960s, recognizing the growing demand for single-family homes, the Osias Organization, headed by Colonel Nathan Rood, who was also the first appointed Mayor, purchased most of the land and began the development of North Lauderdale proper. In April 1969, by straw vote, Michael Saraniero became the city's first elected Mayor.
Once the city was laid out, the promise of affordable homes near the seaside ushered in a 10-year development boom in the 1970s. Where the rich and famous flocked to Miami Beach, regular families enamored with the Sun Belt, moved to North Lauderdale. Thousands moved in and neighborhood after neighborhood came to life. The city's character took shape of a younger, family-oriented community where most social interaction took place after work around a softball field. North Lauderdale is a city where a week of hard work is rewarded with sunshine-filled weekends and family barbecues.
Health and wellness are integral aspects of life in North Lauderdale. The city is home to several healthcare facilities that cater to the well-being of its residents. North Lauderdale Medical Center, a prominent medical center, offers comprehensive healthcare services, ensuring that the community has access to quality medical care. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting.
Population: 44,541 (2022). ZIP Codes: 33068. Area codes: 754, 954. Elevation: 9 ft (3 m). Area: 4.69 sq mi (12.16 km2).
FAQs
What is the racial makeup of Fort Lauderdale, FL?
Fort Lauderdale is a city located in Broward County Florida. Fort Lauderdale has a 2024 population of 184,709. More than 21% of the population is foreign-born, primarily born in Latin America. The city also has a large percentage of Haitian residents, one of the largest in the United States. The racial composition of Fort Lauderdale was White: 54.71%, Black or African American: 29.23%, Two or more races: 11.31%, Other race: 2.92%, Asian: 1.52%, Native American: 0.26%, and Native Hawaiian or Pacific Islander: 0.06%.
Is Fort Lauderdale, FL a safe city to live in?
Fort Lauderdale is in the 2nd percentile for safety, meaning 98% of cities are safer and 2% of cities are more dangerous. The rate of crime in Fort Lauderdale is 204.1 per 1,000 residents during a standard year. People who live in Fort Lauderdale generally consider the southwest part of the city to be the safest. Your chance of being a victim of crime in Fort Lauderdale may be as high as 1 in 1 in the northwest neighborhoods, or as low as 1 in 35 in the southwest part of the city.
Is North Lauderdale, FL a good place to live?
Living in North Lauderdale offers residents an urban suburban mix feel and most residents own their homes. In North Lauderdale, there are a lot of parks. Many families live in North Lauderdale and residents tend to be liberal. The public schools in North Lauderdale are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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