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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Miramar, FL
Miramar is a city in southern Broward County, Florida, United States. It is a key suburb of the Miami metropolitan area, which was home to 6.14 million people in 2020. As of the 2020 census, the population was 134,721, making it the second-largest city in Broward County, the fourth-largest city in the Miami metro area, and the 11th-largest city in Florida.
Miramar was founded by A.L. Mailman to serve as a "bedroom community" for nearby Miami and Fort Lauderdale. Mailman bought the original property he was to develop from H.D. Perry Sr. in 1953. He built 56 homes on the property that were inexpensive homes of concrete and flat roofs. These homes sold quickly because of the low cost of both the homes and the land, and the city of Miramar came into being.
The city was incorporated on May 26, 1955, and was named for the Miramar area of Havana, Cuba where Mailman had a summer home (Miramar translates to "look at the sea" in Spanish). At the time of incorporation, the city had a population of less than 200 people. With approximately 2.9 square miles of land area, Miramar's original city boundaries were Southwest 64 Avenue on the east, University Drive on the west, the Dade County line on the south, and Pembroke Road on the north. On June 20, 1955, the city's first mayor (Robert Gordon) and city council were sworn in, all of whom were appointed by the governor and served until January 1959, at which time the first municipal election was held. Mayor Robert Gordon is the individual who is attributed to have given the city its name. The city seal is inscribed with the motto "Beauty and Progress".
According to the United States Census Bureau, the city has a total area of 31.3 square miles (81.0 km2), of which 29.5 square miles (76.5 km2) is land and 1.8 square miles (4.6 km2) (5.66%) is water. A 2017 study put the city in fifth place for US cities most vulnerable to coastal flooding, with 93,000 residents living within FEMA's coastal floodplain.
As of 2000, Miramar had the fifth highest percentage of Jamaican residents in the United States, with 15.4% of the populace, the 58th highest percentage of Colombian residents in the US, at 2.51% of the city's population, and the 48th highest percentage of Cuban residents in the US, at 8.77% of the city's population. It also had the 78th most Dominicans in the US, at 1.98%, while it had the 31st highest percentage of Haitians (tied with West Little River), at 6% of all residents. Miramar's Trinidadian community had the 12th highest percentage of residents, which was at 1.2% (tied with Wheatley Heights, New York, and Neptune City, New Jersey).
Health and wellness are paramount in Miramar, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Miramar Health and Wellness Center stands as a testament to the city's commitment to the well-being of its residents, offering a range of healthcare services and wellness programs. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top sites in Miramar, FL are Vizcaya Museum & Gardens, Hard Rock Stadium, Miramar Regional Park, and Fairchild Tropical Botanic Garden.
Population: 138,319 (2023). ZIP codes: 33023, 33025, 33027, 33029. Area codes: 754, 954. Elevation: 9 ft (2 m). Area: 31.08 sq mi (80.50 km2).
FAQs
Is Miramar, FL a good place to live?
Living in Miramar offers residents a dense suburban feel and most residents own their homes. In Miramar, there are a lot of parks. Many families and young professionals live in Miramar and residents tend to be liberal. The public schools in Miramar are above average.
Is Miramar, FL expensive to live in?
Living in Miramar, FL can be expensive compared to the US average. The median value for a house in Miramar is $479,800, which is significantly higher than the US average of $338,100. Additionally, the cost of living in Miramar is 118.2 compared to the national average of 100. This means that day-to-day costs such as groceries, utilities, and housing will be more expensive compared to other areas of the United States. Therefore anyone considering a move to Miramar should factor in these higher costs when budgeting for their new home.
What is the crime rate in Miramar, FL?
Miramar has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Miramar is 1 in 88. How does Miramar fare compared to other communities in Florida of all population sizes? Miramar's crime rate is lower than approximately 53% of Florida communities.
Sources
Miramar Health and Wellness Center
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Fairchild Tropical Botanic Garden
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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