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34 Trauma Informed Yoga near Miami Springs, FL
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Hello! I'm Lizzie, Your authentic and empathetic guide, here to empower you to transform your life and heal yourself on all levels-physically, intellectually, emotionally, and spiritually, (re)discover who you truly are, and create the life of your dreams! I help people who know they have a …
Frequently asked questions
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Miami Springs, FL
Miami Springs is a city in Miami-Dade County, Florida, United States. The city is part of the Miami metropolitan area of South Florida. As of 2020, the population recorded by the U.S. Census Bureau was 13,859.
Miami Springs is located northwest of downtown Miami at 25°49′11″N 80°17′28″W. It is bordered to the northeast by the city of Hialeah and to the southwest by the village of Virginia Gardens. U.S. Route 27 runs parallel to the Miami Springs/Hialeah border. It leads east 6 miles (10 km) to its southern terminus at U.S. Route 1 in Wynwood, Miami, and northwest 4 miles (6 km) to Hialeah Gardens. To the south Miami Springs is bordered by Miami International Airport.
According to the United States Census Bureau, Miami Springs has a total area of 3.0 square miles (7.8 km2). 2.9 square miles (7.5 km2) of it are land and 0.1 square miles (0.26 km2) of it (3.55%) are water.
The core of Miami Springs (excluding the more recently annexed areas) is roughly shaped as a triangle with three definable sides. Northwest 36th Street forms most of the southern boundary, while the Miami River Canal forms the northern/eastern boundary. Finally, the Ludlam Canal and Florida East Coast Railroad Yard delimit the western boundary.
Health and wellness are integral to the Miami Springs community. The city prioritizes the well-being of its residents, offering various healthcare services and promoting a healthy lifestyle. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities.
Top Sites in Miami Springs, FL: Curtiss Mansion, Miami Springs Historical Society, Miami Springs Golf & Country Club.
Population: 13,859 (2020). ZIP Codes: 33166. Area codes: 305, 786, and 645. Elevation: 6 ft (2 m). Area: 2.98 sq mi (7.73 km2).
FAQs
What is Miami Springs, FL known for?
Miami Springs was built as one of the first planned communities in the state of Florida. Homes and buildings were built in a style of architecture called Pueblo Revival. The restored Curtiss Mansion, which belonged to founder Glenn Curtiss, is one of the city's most revered representations of this architectural style.
Is Miami Springs, FL a good area?
Miami Springs is a suburb of Miami with a population of 13,729. Miami Springs is in Miami-Dade County and is one of the best places to live in Florida. Living in Miami Springs offers residents an urban suburban mix feel and most residents own their homes. In Miami Springs there are a lot of restaurants and parks.
How big is Miami Springs, FL?
The City of Miami Springs was founded as Country Club Estates in 1926 by aviation pioneer, inventor, and land developer Glenn H. Curtiss. The 2.9-square-mile, triangular-shaped city grew along with aviation and became the favorite community for people employed by airlines and related businesses. Located “in the heart of it all,” Miami Springs is bordered by Miami International Airport, the City of Hialeah, the Village of Virginia Gardens, and the Town of Medley.
Sources
Miami Springs Historical Society
Miami Springs Golf & Country Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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