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28 Athlete Nutrition Plans near Kendale Lakes, FL
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Kendale Lakes, FL
Kendale Lakes is a census-designated place (CDP) and a suburb of Miami in Miami-Dade County, Florida, United States. It is located in the Miami metropolitan area of South Florida. The population was 55,646 at the 2020 census.
Kendale Lakes is located 15 miles (24 km) west-southwest of downtown Miami at 25°42′30″N 80°24′42″W (25.708464, -80.411610). It is bordered to the north by Tamiami, to the northeast by Westwood Lakes, to the southeast by Kendall, to the south by The Crossings, to the southwest by The Hammocks, and the west by Kendall West.
The Homestead Extension of Florida's Turnpike forms the eastern edge of Kendale Lakes, with access from Exits 20 and 23. The highway leads north and east 24 miles (39 km) to Florida's Turnpike between Miramar and Miami Gardens, and south 22 miles (35 km) to its end at U.S. Route 1 in Florida City.
According to the United States Census Bureau, the Kendale Lakes CDP has a total area of 8.6 square miles (22 km2), of which 8.1 square miles (21 km2) are land and 0.5 square miles (1.3 km2), or 6.19%, are water.
Kendale Lakes (and all of West Kendall) once had a large Miami Jewish population; many prominent attorneys lived there throughout the mid and late 70s. It was truly a bedroom community up until the mid to late 80s.
El Dorado Blvd was once a walk-through outdoor mall with many mom-and-pop stores called the Kendale Lakes Mall. It was a destination for locals and had many specialty shops like Second Skin, Smatt Bootery, Sentry Drugs, Mightiest Mortals, and restaurants like Fiesta Tacos, The Carvery, Cozzoli's Pizza, Tiger Tea House, and Burns Bakery to name but a few. Kendale Lakes Mall remains a source of nostalgia for many locals who grew up in the area during the late 1970s and 1980s.
Health and wellness are integral aspects of Kendale Lakes' community life. The city is home to several healthcare facilities, including the renowned West Kendall Baptist Hospital, which provides comprehensive medical services to residents. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Top Sites in Kendale Lakes, FL: Kendall Indian Hammocks Park, Tropical Park, Westwind Lakes Park.
Population: 55,646 (2020). ZIP Codes: 33175. Area codes: 305, 786, 645. Elevation: 8 ft (2 m). Area: 8.61 sq mi (22.29 km2).
FAQs
What are the demographics of Kendale Lakes, FL?
As of 2000, 42.1% had children under the age of 18 living with them, 60.6% were married couples living together, 17.3% had a female householder with no husband present, and 17.1% were non-families. 13.3% of all households comprised individuals, and 4.8% had someone living alone who was 65 years of age or older. The average household size was 3.13 and the average family size was 3.40.
Is Kendale Lakes, FL a good place to live?
It offers residents a suburban lifestyle with easy access to shopping, dining, and entertainment venues. Kendale Lakes is home to numerous parks and outdoor recreational activities including golf courses, canoeing, fishing, and more. The area also boasts several cultural attractions such as art galleries and theaters, providing plenty of leisure opportunities. Additionally, the city is known for its quality educational institutions offering an extensive selection of programs from pre-K through the university level. Whether you’re looking for a place to live or visit, Kendale Lakes has something for everyone!
What is the cost of living in Kendale Lakes, FL?
The cost of living in Kendale Lakes, FL is higher than the US average. According to data collected by the US Census Bureau, the median house value in Kendale Lakes, FL is $406,600 which is significantly higher than the US average of $338,100. The cost of living index for Kendale Lakes, FL is 115.5 while the US average stands at 100. This means that everyday expenses like groceries, housing costs, and utilities are more expensive in Kendale Lakes than they are in other parts of the country on average.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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