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NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Goulds?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Goulds can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Goulds and make an appointment online today.

 


How can I book an appointment online with a Chef in Goulds?

Sofia is a free online service that helps clients find Chefs in Goulds and book appointments instantly. You can search for Goulds Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Goulds?

You can use Sofia to find Chefs in Goulds who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Goulds?

Almost all Chefs in Goulds on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Goulds Chef who sees clients after hours?

On Sofia, you can search specifically for Goulds Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Goulds?

Sofia lets you see real-time availability for Chefs in Goulds. Many Chefs offer same day appointments.  

 


How can I find a Chef in Goulds who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Goulds. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Goulds?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Goulds?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Goulds?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Goulds?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Goulds, FL

 

Goulds is an unincorporated community and census-designated place (CDP) in Miami-Dade County, Florida, United States. The area was originally populated as the result of a stop on the Florida East Coast Railroad. The railroad depot was located near the current Southwest 224th Street. The community was named after its operator, Lyman Gould, who cut trees for railroad ties. It is part of the Miami metropolitan area of South Florida.

The area that became Goulds was settled in 1900 by homesteaders. It received its name when the Florida East Coast Railway built a siding in 1903, operated by an employee of the railroad named Lyman Goulds. It was first known as "Gould's Siding", and later shortened to "Goulds". Many packing houses were built along the Old Dixie Highway. Early on, Goulds had a reputation as a rough town, with several saloons serving itinerant field workers. Most of the packing houses were destroyed by a tornado in 1919, or the 1926 Miami Hurricane, but were rebuilt. Cauley Square, a former railway town located in Goulds, was restored by Mary Ann Ballard after she purchased the village in 1949.

Goulds is located 20 miles (32 km) southwest of downtown Miami and 9 miles (14 km) northeast of Homestead at 25°33′39″N 80°23′0″W (25.560885, -80.383353). It is bordered to the north by South Miami Heights, to the northeast by Cutler Bay, and the south by Princeton. According to the United States Census Bureau, the CDP has a total area of 2.9 square miles (7.5 km2), of which 0.02 square miles (0.05 km2), or 0.61%, are water. U.S. Route 1 (Dixie Highway) is the main road through the community.

Health and wellness are prioritized in Goulds, with the presence of medical facilities catering to the diverse healthcare needs of residents. The Goulds Health Center is a cornerstone of the community, offering essential healthcare services and promoting well-being. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.

 

Top Sites in Goulds, FL: Zoo Miami, Cauley Square Historic Village, Monkey Jungle.

 

Population: 11,446 (2020). ZIP Code: 33170. Area codes: 305, 786, 645. Elevation: 10 ft (3 m). Area: 2.93 sq mi (7.58 km2).

 

FAQs

 

Is Goulds, FL a good place to live?

Living in Goulds offers residents a dense suburban feel and most residents own their homes. In Goulds, there are a lot of parks. Many families live in Goulds and residents tend to be liberal. The public schools in Goulds are above average.

 

What are the demographics of Goulds, FL?

As of 2000, there were 7,453 people, 2,214 households, and 1,762 families residing in the CDP. The population density was 972.2/km2 (2,514.5/mi2). There were 2,367 housing units at an average density of 308.8/km2 (798.6/mi2). The racial makeup of the CDP was 15.22% White (4.9% were Non-Hispanic White), 78.13% African American, 0.17% Native American, 0.54% Asian, 0.01% Pacific Islander, 3.48% from other races, and 2.46% from two or more races. Hispanic or Latino of any race were 16.36% of the population.

 

What is the history of Goulds, FL?

The area that became Goulds was settled in 1900 by homesteaders. It received its name when the Florida East Coast Railway built a siding in 1903, operated by an employee of the railroad named Lyman Goulds. It was first known as "Gould's Siding", and later shortened to "Goulds".

 

Sources

Miami-Dade County

Wikipedia

Niche

Goulds Health Center

Acqualina Spa by ESPA

Mandara Spa at Loews Portofino Bay Hotel

Massage Envy

Hand & Stone Massage and Facial Spa

Elements Massage

Bliss Spa

Zoo Miami

Cauley Square Historic Village

Monkey Jungle 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.