Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Frequently asked questions
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Fernandina Beach, FL
Fernandina Beach is a city in northeastern Florida and the county seat of Nassau County, Florida, United States. It is the northernmost city on Florida's Atlantic coast, situated on Amelia Island, and is one of the municipalities comprising Greater Jacksonville (formally the Jacksonville, Florida Metropolitan Statistical Area). The area was first inhabited by the Timucuan Indian people. Known as the "Isle of 8 Flags", Amelia Island has had the flags of the following nations flown over it: France, Spain, Great Britain, Spain (again), the Republic of East Florida (1812), the Republic of the Floridas (1817), Mexico, the Confederate States of America, and the United States.
The French, English, and Spanish all maintained a presence on Amelia Island at various times during the 16th, 17th, and 18th centuries, but the Spanish established Fernandina. The town of Fernandina, which was about a mile from the present city, was named in honor of King Ferdinand VII of Spain by the governor of the Spanish province of East Florida, Enrique White. Fernandina has the distinction of being the last Spanish city platted in the Western Hemisphere, in 1811.
According to the 2020 census, the city population was 13,052, up from 11,487 at the 2010 census. It is the seat of Nassau County. It is also the largest incorporated city in the county since Yulee is an unincorporated town.
Fernandina Beach is located at 30°24′04″N 81°16′27″W, approximately 25 miles (40 km) northeast of downtown Jacksonville. According to the United States Census Bureau, the city has a total area of 15.7 square miles (41 km2), all land. It is the northernmost city on the eastern coast of Florida.
Health and wellness are prioritized in Fernandina Beach, with several healthcare facilities catering to the community. The Baptist Medical Center Nassau is a prominent healthcare provider in the area, offering comprehensive medical services to residents. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology.
Top Sites in Fernandina Beach, FL: Fort Clinch, Amelia Island Lighthouse, Amelia Island Museum of History.
Population: 13,052 (2020). ZIP Codes: 32034. Area code: 904. Elevation: 25 ft (7.6 m). Area: 12.62 sq mi (32.68 km2).
FAQs
What makes Fernandina Beach, FL popular?
With tons of fun festivals happening year-round, it's worth checking Fernandina Beach's event calendar as you plan your visit. The city is best known for its Isle of Eight Flags Shrimp Festival held every spring to celebrate the city's role as the birthplace of the modern American shrimping industry. The festivities include a parade, decorated shrimp boats, and tasty seafood.
What is the cost of living in Fernandina Beach, FL?
Fernandina Beach, FL is a great place to live with a low cost of living. With the median home price being around $180,000 and the median rent around $1,175, it's easy to find affordable housing. Additionally, groceries are fairly priced and utilities are comparable to nearby towns. All in all, Fernandina Beach is an affordable place to live for people on any budget.
What is the crime rate in Fernandina Beach, FL?
Fernandina Beach, FL has a lower rate of violent crime compared to the national average. Violent crime in Fernandina Beach, FL is 16.3 while the US average violent crime is 22.7. Property crime in Fernandina Beach, FL is 32.2 while the US average property crime is 35.4. Thus, overall Fernandina Beach, FL has a lower rate of both violent crime and property crime than the national average, making it a relatively safe place to live or visit.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
Amelia Island Museum of History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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