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22 Hot Power Yoga Instructors near Windsor, CT
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Frequently asked questions
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Windsor, CT
Windsor is a town in Hartford County, Connecticut, United States, and was the first English settlement in the state. It lies on the northern border of Connecticut's capital, Hartford. The town is part of the Capitol Planning Region. The population of Windsor was 29,492 at the 2020 census.
Poquonock is a northern area of Windsor that has its zip code (06064) for post-office box purposes. Other unincorporated areas in Windsor include Rainbow and Hayden Station in the north and Wilson and Deerfield in the south.
The Day Hill Road area is known as Windsor's Corporate Area, although other centers of business include New England Tradeport, Kennedy Industry Park, and Kennedy Business Park, all near Bradley International Airport and the Addison Road Industrial Park.
Windsor's highest point is on Day Hill at 230 feet (70 m) above sea level. Windsor's lowest point is on the Connecticut River, at 5 feet (1.5 m) above sea level.
The Connecticut River defines Windsor's eastern border. The city of Hartford, the capital of Connecticut, is adjacent to Windsor to the south. The town of Windsor Locks, home of Bradley International Airport, is adjacent to Windsor to the north. Before its incorporation in 1854, it was known as the Pine Meadow section of Windsor. The towns of East Windsor and South Windsor are on the east side of the Connecticut River. The town of Bloomfield is to the west. The town of East Granby is to the northwest.
The Farmington River joins the Connecticut River in Windsor. The Farmington River is dammed in the northwestern corner of Windsor to form the 234-acre (0.95 km2) Rainbow Reservoir.
Health and wellness are priorities in Windsor, with several facilities and initiatives dedicated to the well-being of its residents. Saint Francis Hospital Hartford provides comprehensive healthcare services, ensuring that residents have access to quality medical care. Start your wellness journey at Wabi-Sabi Yoga and Wellness Center for personalized yoga and Pilates sessions. For those looking for a fitness challenge, Orangetheory Fitness offers heart-rate-based interval training. The Edge Fitness Clubs in Windsor boasts state-of-the-art equipment and a variety of fitness classes. At Healing Hands Massage, enjoy therapeutic massages and holistic treatments. Windsor Yoga Family offers family-friendly yoga sessions.
The top sites in Windsor, CT are the Northwest Park, Windsor Center River Trail, and The Mark Twain House & Museum.
Population: 29,492 (2020). ZIP Code: 06095. Area codes: 860, 959. Elevation: 55 ft (17.37 m). Area: 31.0 sq mi (80.2 km2).
FAQs
What is Windsor, CT known for?
Windsor was the very first English settlement in Connecticut. Several historical homesteads are located throughout the town dating back to the 1700’s. Aside from its rich history, Windsor offers agricultural museums, parks, farms, and dozens of dining options to enjoy.
Is Windsor CT a nice place to live?
Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in Windsor offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Windsor and residents tend to be liberal. The public schools in Windsor are above average.
What are the demographics of Windsor, CT?
The racial makeup of the town was 54.7% White, 34.3% African American, 0.2% Native American, 4.5% Asian, 0.01% Pacific Islander, 3.1% some other race, and 3.2% from two or more races. Hispanic or Latino of any race were 8.4% of the population. There were 11,233 households, out of which 28.1% had children under the age of 18 living with them, 50.9% were headed by married couples living together, 14.9% had a female householder with no husband present, and 29.8% were non-families. 24.1% of all households were made up of individuals, and 8.8% were someone living alone who was 65 years of age or older. The average household size was 2.54 and the average family size was 3.04.
Sources
Saint Francis Hospital Hartford
Wabi-Sabi Yoga and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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