Find Ashtanga Flow Instructors Serving
Windsor, CT

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1 Local Ashtanga Flow Instructors
41 Virtual Ashtanga Flow Instructors
0 Near Windsor, CT

42 Ashtanga Flow Instructors Serving Windsor, CT

1 ashtanga flow instructors offer in-person sessions in Windsor, CT, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Ashtanga Flow Instructors Serving Windsor, CT

Compare ashtanga flow instructors serving Windsor

1 Local Ashtanga Flow Instructors
41 Virtual Ashtanga Flow Instructors
0 Near Windsor, CT

Ashtanga Flow Instructors in Windsor, CT

1 available

Book in-person sessions with ashtanga flow instructors based in Windsor.

Guatemala Guatemala GT Initial Consultation
Heisel Marroquin
Yoga Teacher
Sofia Verified
Serves Guatemala, Guatemala Free intro consult

I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification … Read bio

Yoga Teacher Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistFitness ClassObesity CareMindset CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistHeadache SpecialistPain ManagementAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistBody PositivityExercise ClassBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Online Ashtanga Flow Instructors Serving Windsor, CT

41 available

Meet with experienced ashtanga flow instructors who serve clients in Windsor through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 27 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Ashtanga Flow in Windsor, CT?

Same day appointments are available with many Ashtanga Flow Instructors. For the most part, clients who use Sofia to search for a Ashtanga Flow in Windsor, CT can schedule an appointment and see the Ashtanga Flow within 24 hours. You can search for real-time availability of Ashtanga Flow Instructors in Windsor, CT and make an appointment online today.

How can I book an appointment online with a Ashtanga Flow in Windsor, CT?

Sofia is a free online service that helps clients find Ashtanga Flow Instructors in Windsor, CT and book appointments instantly. You can search for Windsor, CT Ashtanga Flow Instructors by symptom, health goal or visit reason. You can explore Ashtanga Flow services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Ashtanga Flow in Windsor, CT?

You can use Sofia to find Ashtanga Flow Instructors in Windsor, CT who are highly rated. View each Ashtanga Flow Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Ashtanga Flow in Windsor, CT?

Almost all Ashtanga Flow Instructors in Windsor, CT on Sofia have virtual visits available. Every Ashtanga Flow can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Windsor, CT Ashtanga Flow who sees clients after hours?

On Sofia, you can search specifically for Windsor, CT Ashtanga Flow Instructors with availability after normal business hours.

How can I find same day appointments near me for Ashtanga Flow Instructors in Windsor, CT?

Sofia lets you see real-time availability for Ashtanga Flow Instructors in Windsor, CT. Many Ashtanga Flow Instructors offer same day appointments.  

How can I find a Ashtanga Flow in Windsor, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Ashtanga Flow Instructors in Windsor, CT. Many Ashtanga Flow Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Ashtanga Flow Instructors in Windsor, CT?

Sofia lets you search for live group classes from the leading Ashtanga Flow Instructors. You can sign up for individual virtual group classes from Ashtanga Flow Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Ashtanga Flow products in Windsor, CT?

Sofia lets you shop for Ashtanga Flow Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Ashtanga Flow Instructors page directly. 

How can I find live classes near me with Ashtanga Flow Instructors in Windsor, CT?

Sofia lets you take live classes from leading Ashtanga Flow Instructors. You can sign up for virtual group classes from Ashtanga Flow Instructors today.

Where can I find a licensed and credentialed Ashtanga Flow near me in Windsor, CT?

Sofia lets you search for educated, licensed, and credentialed Ashtanga Flow Instructors professionals. You can ensure you are booking with the right Ashtanga Flow for you based on credentials, language, and more.

Frequently asked questions

 

Windsor, CT

 

Windsor is a town in Hartford County, Connecticut, United States, and was the first English settlement in the state. It lies on the northern border of Connecticut's capital, Hartford. The town is part of the Capitol Planning Region. The population of Windsor was 29,492 at the 2020 census.

Poquonock is a northern area of Windsor that has its zip code (06064) for post-office box purposes. Other unincorporated areas in Windsor include Rainbow and Hayden Station in the north and Wilson and Deerfield in the south.

The Day Hill Road area is known as Windsor's Corporate Area, although other centers of business include New England Tradeport, Kennedy Industry Park, and Kennedy Business Park, all near Bradley International Airport and the Addison Road Industrial Park.

Windsor's highest point is on Day Hill at 230 feet (70 m) above sea level. Windsor's lowest point is on the Connecticut River, at 5 feet (1.5 m) above sea level.

The Connecticut River defines Windsor's eastern border. The city of Hartford, the capital of Connecticut, is adjacent to Windsor to the south. The town of Windsor Locks, home of Bradley International Airport, is adjacent to Windsor to the north. Before its incorporation in 1854, it was known as the Pine Meadow section of Windsor. The towns of East Windsor and South Windsor are on the east side of the Connecticut River. The town of Bloomfield is to the west. The town of East Granby is to the northwest.

The Farmington River joins the Connecticut River in Windsor. The Farmington River is dammed in the northwestern corner of Windsor to form the 234-acre (0.95 km2) Rainbow Reservoir.

Health and wellness are priorities in Windsor, with several facilities and initiatives dedicated to the well-being of its residents. Saint Francis Hospital Hartford provides comprehensive healthcare services, ensuring that residents have access to quality medical care. Start your wellness journey at Wabi-Sabi Yoga and Wellness Center for personalized yoga and Pilates sessions. For those looking for a fitness challenge, Orangetheory Fitness offers heart-rate-based interval training. The Edge Fitness Clubs in Windsor boasts state-of-the-art equipment and a variety of fitness classes. At Healing Hands Massage, enjoy therapeutic massages and holistic treatments. Windsor Yoga Family offers family-friendly yoga sessions.

 

The top sites in Windsor, CT are the Northwest Park, Windsor Center River Trail, and The Mark Twain House & Museum.

 

Population: 29,492 (2020). ZIP Code: 06095. Area codes: 860, 959. Elevation: 55 ft (17.37 m). Area: 31.0 sq mi (80.2 km2).

 

FAQs

 

What is Windsor, CT known for?

Windsor was the very first English settlement in Connecticut. Several historical homesteads are located throughout the town dating back to the 1700’s. Aside from its rich history, Windsor offers agricultural museums, parks, farms, and dozens of dining options to enjoy.  

 

Is Windsor CT a nice place to live?

Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in Windsor offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Windsor and residents tend to be liberal. The public schools in Windsor are above average.

 

What are the demographics of Windsor, CT?

The racial makeup of the town was 54.7% White, 34.3% African American, 0.2% Native American, 4.5% Asian, 0.01% Pacific Islander, 3.1% some other race, and 3.2% from two or more races. Hispanic or Latino of any race were 8.4% of the population. There were 11,233 households, out of which 28.1% had children under the age of 18 living with them, 50.9% were headed by married couples living together, 14.9% had a female householder with no husband present, and 29.8% were non-families. 24.1% of all households were made up of individuals, and 8.8% were someone living alone who was 65 years of age or older. The average household size was 2.54 and the average family size was 3.04.

 

Sources

Wikipedia

Town of Windsor

CT Visit

Niche

Northwest Park

Windsor Center River Trail

The Mark Twain House & Museum

Saint Francis Hospital Hartford

Wabi-Sabi Yoga and Wellness Center

The Edge Fitness Clubs

Healing Hands Massage

Windsor Yoga Family

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.