Pelvic Floor Therapists near Watertown, CT

Check out 2 Pelvic Floor Therapists near Watertown

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  1. Sofia Health
  2. Physical Health
  3. Urinary & Pelvic Health
Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class
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Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Yoga TherapistiRest Meditation TeacherYoga Teacher - RYT 500Certified Pelvic Floor Yoga™ TeacherHealth and Well-being Coach Health CoachYoga InstructorWellness CoachYoga TherapistHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapySleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Pelvic Floor Therapy in Watertown, CT?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Watertown, CT can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Watertown, CT and make an appointment online today.

 

How can I book an appointment online with a Pelvic Floor Therapy in Watertown, CT?

Sofia is a free online service that helps clients find Pelvic Floor Therapists in Watertown, CT and book appointments instantly. You can search for Watertown, CT Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Pelvic Floor Therapy in Watertown, CT?

You can use Sofia to find Pelvic Floor Therapists in Watertown, CT who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Pelvic Floor Therapy in Watertown, CT?

Almost all Pelvic Floor Therapists in Watertown, CT on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Watertown, CT Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Watertown, CT Pelvic Floor Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Pelvic Floor Therapists in Watertown, CT?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Watertown, CT. Many Pelvic Floor Therapists offer same day appointments.  

 

How can I find a Pelvic Floor Therapy in Watertown, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Watertown, CT. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Pelvic Floor Therapists in Watertown, CT?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Pelvic Floor Therapy products in Watertown, CT?

Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly. 

 

How can I find live classes near me with Pelvic Floor Therapists in Watertown, CT?

Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

 

Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Watertown, CT?

Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.

 

Watertown, CT

 

Watertown is a town in Litchfield County, Connecticut, United States. The town is part of the Naugatuck Valley Planning Region. The population was 22,105 at the 2020 census. The ZIP Codes for Watertown are 06795 (for most of the town) and 06779 (for the Oakville section). It is a suburb of Waterbury. The urban center of the town is the Watertown census-designated place, with a population of 3,938 at the 2020 census.

Watertown, before colonization, belonged to the Paugasuck Indians. At that time, the colony was called "Mattatock", though it had several variations in spelling through the years. Colonization of the area today called Watertown began in 1684 when Thomas Judd and other proprietors bought the land as a group. The land where Watertown is now located, having originally belonged to Mattatock, officially changed its name to Watterbury (now Waterbury) by record on March 20, 1695, by consensus of a council.

In 1729, the Garnsey family settled in an area of Watterbury, now called Guernseytown. The oldest house in Watertown today was built in 1735 on Main Street. A poet from the Revolutionary War, John Trumbull, was born here in 1750.

With a population of 338, the First Ecclesiastical Society of Westbury was formed. The Town of Watertown was officially established in 1780 when Westbury separated from Watterbury.  Some years later, in 1893, The Taft School was established in Watertown and has been there ever since.

Watertown is in southeastern Litchfield County and is bordered to the southeast by the city of Waterbury in New Haven County. Other bordering towns are Middlebury to the south, Woodbury and Bethlehem to the west, Morris to the northwest, and Thomaston to the east. It is in the Eastern Standard Time zone. The elevation at the town center is 583 feet (178 m).

According to the United States Census Bureau, the town has a total area of 29.5 square miles (76.4 km2), of which 29.0 square miles (75.1 km2) are land and 0.50 square miles (1.3 km2), or 1.72%, is water. Oakville, which is often mistaken for a separate town, is in the southeastern part of Watertown. Although Oakville has its own post office and ZIP code, it does not have a charter or town government of its own. Oakville receives all of its town services (police, fire, water, and so on) from Watertown.

Watertown places a strong emphasis on health and wellness for its residents. The Waterbury Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Residents can enjoy outdoor activities at Crestbrook Park, which offers hiking trails, sports facilities, and a serene environment for relaxation. Universal Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, Revolution Training provides personalized training programs and group fitness classes. Yoga practitioners can join sessions at Bend Yoga and Wellness, promoting both physical and mental well-being. Those seeking relaxation can visit A Balanced Body Massage and Spa for therapeutic massages and spa treatments. Steel Beach Gym offers state-of-the-art gym facilities and personal training. 

Top sites in Watertown, CT are Black Rock State Park, Watertown History Museum, and Crestbrook Golf Course.

Population: 4,215 (2023). ZIP code: 04038. Area code: 870. Elevation: 207 ft (63 m). Area: 5129 sq mi.

 

FAQs

Is Watertown, CT a good place to live?

Watertown is in Litchfield County. Living in Watertown offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Watertown and residents tend to lean liberal. The public schools in Watertown are above average.

 

What is Watertown, CT known for?

In 1738, the First Ecclesiastical Society of Westbury was formed, and in 1780 the town separated from Waterbury and incorporated as Watertown. Although rural, the town saw growth in light manufacture, including a spooled silk thread factory in the mid-1800s, a cutting tools factory, and, in the 20th century, the Watertown Manufacturing Company, which produced plastic shatterproof dinnerware, and the Princeton Knitting Mills that produced the first high-nap imitation fur.

 

What are the demographics of Watertown, CT?

Watertown, CT is home to a population of 3.77k people, of which 90% are citizens. As of 2022, 14.7% of Watertown, CT residents were born outside of the country (552 people). In 2022, there were 5.14 times more White (Non-Hispanic) residents (2.69k people) in Watertown, CT than any other race or ethnicity. There were 524 Asian (Non-Hispanic) and 180 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

Town of Watertown

Niche

Connecticut History

Data USA

Black Rock State Park

Watertown History Museum

Crestbrook Golf Course

Waterbury Hospital 

Crestbrook Park

Universal Fitness

Revolution Training

Bend Yoga and Wellness

A Balanced Body Massage and Spa

Steel Beach Gym

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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