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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Trumbull, CT
Trumbull is a town located in Fairfield County, Connecticut, United States. The town is part of the Greater Bridgeport Planning Region and borders the cities of Bridgeport and Shelton, as well as the towns of Stratford, Fairfield, Easton, and Monroe. Trumbull was the home of the Golden Hill Paugussett Indian Nation for thousands of years before the English settlement was made in 1639. The town was named after Jonathan Trumbull (1710–1785), a merchant, patriot, and statesman, at its incorporation in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
The area comprising the town of Trumbull was occupied by the Paugusset Indian nation for thousands of years before English colonists arrived here during the Great Migration from England and established the town of Stratford, Connecticut, in 1639.
In 1725, Stratford residents living in the northern part of the town petitioned the Colony of Connecticut to establish their separate village. They wished to call their new village Nickol's Farms, after the family who lived in its center. However, the Colony named it Unity instead. The village of Unity merged with the village to its west called Long Hill (organized in 1740), to form the town of "North Stratford" in 1744.
In the late 1780s, North Stratford began to petition the Connecticut General Assembly seeking independence from Stratford. The Assembly finally granted full town rights in October 1797 and named the new town after Jonathan Trumbull (1710–1785), a merchant, patriot, statesman, and slave owner when it was incorporated in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
The Pequonnock River is the only major waterway in Trumbull, beginning northwest of Old Mine Park at the Monroe border and flowing southeasterly through the Pequonnock River Valley State Park, Trumbull Center, and Twin Brooks Park. The river leaves Trumbull and continues into Beardsley Park in Bridgeport.
Major bodies of water include Canoe Brook Lake, Pinewood Lake, Tashua Hills Golf Club Pond, and the six Twin Brooks Park ponds. Minor bodies of water include Curtiss (Secret) Pond, Dogwood Lake, Frog Pond, Kaatz Pond, Kaechele Pond, Porters Pond, Thrush Wood Lake, and Unity Park Pond.
According to the United States Census Bureau, the town has a total area of 23.5 square miles (61 km2), of which 23.3 square miles (60 km2) is land and 0.2 square miles (0.52 km2), or 1.0%, is water. According to the U.S. Geological Survey in 1986, the lowest point in town is approximately 40 feet (12 m) above sea level at Beach Park. The highest point is the top of Monitor Hill at 615 feet (187 m) above sea level.
According to the U.S. Geological Society, at 615 ft Monitor Hill (Tashua Hill) in Trumbull is the highest coastal point on the east coast of the United States. It is marked with a plaque on Monitor Hill Road.
In terms of health and wellness, Trumbull places a strong emphasis on the well-being of its residents. St. Vincent's Medical Center and Park Avenue Medical Center provide comprehensive medical services, ensuring residents have access to quality healthcare. The town boasts several parks and recreational areas, including the Pequonnock River Valley, providing ample opportunities for outdoor activities and promoting a healthy lifestyle. The Lakewood-Trumbull YMCA provides comprehensive fitness programs, including MS Yoga classes. Fitness enthusiasts can visit The J Fitness for personalized workout plans. Escapology Escape Room offers a unique way to engage in mental wellness activities. KAR Pilates offers specialized Pilates classes for all skill levels.
Top sites in Trumbull, CT are Twin Brooks Park, Trumbull Mall, and Indian Ledge Park.
Population: 36,827 (2023). ZIP code: 06611. Area codes: 203, 475. Elevation: 266 ft (81 m). Area: 23.5 sq mi (60.9 km2).
FAQs
What is Trumbull, CT famous for?
Trumbull was the home of the Golden Hill Paugussett Indian Nation for thousands of years before the English settlement was made in 1639. The town was named after Jonathan Trumbull (1710–1785), a merchant, patriot, and statesman, at its incorporation in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
How safe is Trumbull, CT?
The crime rate in Trumbull is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Trumbull is 1 in 51. Based on FBI crime data, Trumbull is not one of the safest communities in America. Relative to Connecticut, Trumbull has a crime rate that is higher than 85% of the state's cities and towns of all sizes.
What are the demographics of Trumbull, CT?
With 37,269 people, Trumbull is the 27th most populated city in the state of Connecticut out of 169 cities. The largest Trumbull racial/ethnic groups are White (79.5%) followed by Asian (8.8%) and Hispanic (5.3%). In 2022, the median household income of Trumbull households was $153,846. Trumbull households made slightly more than Bridgewater households ($149,643) and Burlington households ($148,696). However, 3.2% of Trumbull families live in poverty. The median age for Trumbull residents is 42.7 years old.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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