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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Originally known as Southfield—pronounced "Suffield," on May 20, 1674, the committee for the settling of the town petitioned:...that the name of the place may be Suffield, it being the southernmost town that either at present is, or like to be in that Countrey, and neere adjoining to the south border of our Patent in those parts.
The petition was granted by the Massachusetts Bay court on June 8, 1674. Suffield was incorporated as a town in March 1682. Also, on early 17th and 18th-century maps, Suffield was alternatively spelled as Southfield. Suffield and the surrounding area were part of the Equivalent Lands compromise with Massachusetts in 1715–1716.
According to the United States Census Bureau, the town has a total area of 42.9 square miles (111.2 km2), of which 42.3 square miles (109.5 km2) is land and 0.69 square miles (1.8 km2), or 1.58%, is water. The town center (Suffield Depot CDP) has a total area of 2.0 square miles (5.1 km2), all of it land.
The town places a significant emphasis on health and wellness, with Suffield having excellent healthcare facilities and recreational options. Suffield Medical Associates offers comprehensive health services, including wellness check-ups and preventive care programs. Start your fitness journey at the Suffield Parks and Recreation Department which provides a range of outdoor activities and fitness programs. XGT Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a unique wellness experience, visit A Balanced Body Massage and Spa to enjoy treatments. Yoga enthusiasts can join classes at Bend Yoga and Wellness for a holistic approach to health. Families can enjoy recreational activities at Suffield Youth Services which provides fitness and wellness programs for children and teens. Outdoor lovers can explore Suffield Country Club with its scenic golf course and walking trails.
Population: 15,752 (2020). ZIP Codes: 06078. Area codes: 860, 959. Elevation: 197 ft (60 m). Area: 42.9 sq mi (111.2 km2).
FAQs
What is Suffield, CT is known for?
Since the earliest days, the tobacco industry has been the greatest single continuing commercial enterprise in Suffield. In 1727 tobacco was used as a legal tender for debts. By 1753 the fertile Connecticut Valley was growing tobacco for export. The first cigar factory in the country was opened in Suffield in 1810 on what is today known as Ratley Road. There is a stone marker there today. A Cuban was hired to teach women how to roll the "long nines", which were sold all over the eastern United States by peddlers.
What are the demographics of Suffield, CT?
With 15,650 people, Suffield is the 73rd most populated city in the state of Connecticut out of 169 cities. The largest Suffield racial/ethnic groups are White (80.2%) followed by Black (7.6%) and Hispanic (6.7%). In 2022, the median household income of Suffield households was $121,141. Suffield households made slightly more than Colebrook households ($120,625) and Woodbury households ($120,577) . However, 1.7% of Suffield families live in poverty.
Is Suffield, CT a good place to live?
Suffield is in Hartford County. Living in Suffield offers residents a rural feel and most residents own their homes. Many young professionals live in Suffield and residents tend to be liberal. The public schools in Suffield are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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