Find Pilates Instructors Serving
Stafford, CT

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0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Stafford, CT

10 Pilates Instructors Serving Stafford, CT

There are currently no pilates instructors based in Stafford, CT offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Stafford, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Stafford, CT

Compare pilates instructors serving Stafford

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Stafford, CT

Online Pilates Instructors Serving Stafford, CT

10 available

Meet with experienced pilates instructors who serve clients in Stafford through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Wed, Sep 30

Wed Sep 30 7 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Stafford, CT?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Stafford, CT can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Stafford, CT and make an appointment online today.

How can I book an appointment online with a Pilates in Stafford, CT?

Sofia is a free online service that helps clients find Pilates Instructors in Stafford, CT and book appointments instantly. You can search for Stafford, CT Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Stafford, CT?

You can use Sofia to find Pilates Instructors in Stafford, CT who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Stafford, CT?

Almost all Pilates Instructors in Stafford, CT on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stafford, CT Pilates who sees clients after hours?

On Sofia, you can search specifically for Stafford, CT Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Stafford, CT?

Sofia lets you see real-time availability for Pilates Instructors in Stafford, CT. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Stafford, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Stafford, CT. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Stafford, CT?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Stafford, CT?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Stafford, CT?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Stafford, CT?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Stafford, CT

 

Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.

The Colonial Town of Stafford began as a rural agricultural community in the eastern part of Hartford County. It became part of Tolland County upon the latter's formation on 13 October 1785. The easy availability of water power from the tributaries of the Willimantic River led to industrialization, and this abundance of power helped generate local population growth. By the mid-19th century, Stafford was connected by railroad to markets across New England, and before the State Highway projects of the 1920s and 1930s, the town had a trolley connection to Rockville. During the Civil War, factories in Stafford made cannonballs and other war supplies for the northern forces.

According to the United States Census Bureau, the town has a total area of 58.8 sq mi (152.2 km2), of which 58.0 sq mi (150.1 km2) is land and 0.81 sq mi (2.1 km2) (1.38%) is water; it is the fourth largest town in Connecticut based on area.

Stafford Springs is located at the intersection of Routes 190 and 32, in the northeastern region of the state. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford.

While the town has managed to maintain its New England mill-town charm and culture, it is also a bedroom commuter town feeding into larger area communities. Many residents drive into Hartford, Manchester, and Enfield, Connecticut, as well as Springfield, Massachusetts, all of which can be reached in roughly a 30-mile auto commute. It is also about a half-hour drive to the University of Connecticut's main campus in Storrs. The highest point in town is the western slope of Burley Hill at 1,300'. Burley Hill's "summit" is 1,315'.

Stafford places a strong emphasis on health and wellness for its residents. Johnson Memorial Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can join Stafford Flex Appeal, which provides modern exercise equipment and a variety of fitness classes. For yoga lovers, Serenity Yoga and Wellness Studio offers classes for all levels in a peaceful setting. Outdoor activities can be enjoyed at Staffordville Lake, perfect for swimming, boating, and picnicking. Stafford Family Chiropractic provides holistic health services, including chiropractic care and massage therapy. CrossFit EXP offers high-intensity workouts designed to improve strength and endurance.

 

The top sites in Stafford, CT are the Connecticut Science Center, Laughing Brook Wildlife Sanctuary, and Nipmuck State Forest.

 

Population: 11,472 (2020). ZIP Codes: 06076. Area codes: 860, 959. Elevation: 627 ft (191 m). Area: 58.8 sq mi (152.2 km2).

 

FAQs

 

What was Stafford, CT known for?

Stafford has a rich historical heritage. Long before its incorporation as a town in 1719, the famous mineral springs drew Native Americans and settlers to the Stafford area for the curative properties of the water. When initially incorporated, most of the population of Stafford was concentrated in 6-7 agricultural villages. 

 

Is Stafford, CT a good place to live?

Like all New England towns - residents of Stafford enjoy the joy of the change of seasons. Snowy winters, beautiful springs, mild summers, and scenic autumns provide a diverse experience for residents. Stafford is a safe place when compared to similar size communities throughout the United States and Connecticut. It boasts crime rates below both the national and Connecticut state averages.

 

What county is Stafford, CT?

Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.

 

Sources

Wikipedia

CT Visit

Town of Stafford

Connecticut Science Center

Laughing Brook Wildlife Sanctuary

Nipmuck State Forest

Johnson Memorial Medical Center

Planet Fitness

Stafford Flex Appeal

Serenity Yoga and Wellness Studio

Staffordville Lake

Stafford Family Chiropractic

CrossFit EXP

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.