Find Pilates Instructors Serving
East Windsor, CT

Compare pilates instructors serving East Windsor

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0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near East Windsor, CT

10 Pilates Instructors Serving East Windsor, CT

There are currently no pilates instructors based in East Windsor, CT offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near East Windsor, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving East Windsor, CT

Compare pilates instructors serving East Windsor

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near East Windsor, CT

Online Pilates Instructors Serving East Windsor, CT

10 available

Meet with experienced pilates instructors who serve clients in East Windsor through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Wed, Sep 30

Wed Sep 30 7 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in East Windsor?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in East Windsor can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in East Windsor and make an appointment online today.

How can I book an appointment online with a Pilates in East Windsor?

Sofia is a free online service that helps clients find Pilates Instructors in East Windsor and book appointments instantly. You can search for East Windsor Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in East Windsor?

You can use Sofia to find Pilates Instructors in East Windsor who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in East Windsor?

Almost all Pilates Instructors in East Windsor on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a East Windsor Pilates who sees clients after hours?

On Sofia, you can search specifically for East Windsor Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in East Windsor?

Sofia lets you see real-time availability for Pilates Instructors in East Windsor. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in East Windsor who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in East Windsor. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in East Windsor?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in East Windsor?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in East Windsor?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in East Windsor?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

East Windsor, CT

 

East Windsor is a town in Hartford County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 11,190 at the 2020 census. The town has five villages: Broad Brook, Melrose, Scantic, Warehouse Point and Windsorville.

In 1633, Settlers laid claim to the area now known as Windsor which included East Windsor. No English settlers lived on the east side of the river. The first English settler in what is today known as East Windsor, was William Pynchon, the founder of Springfield, Massachusetts. In 1636, he erected a warehouse for his settlement's transshipment of goods at what is now known as "Warehouse Point". Warehouse Point served as the southern border of Springfield, Massachusetts, for 132 years—until 1768—when Warehouse Point, Connecticut, was annexed by the Connecticut Colony. Pynchon selected the site of Warehouse Point because of its location near the Enfield Falls—the first major falls in the Connecticut River, the head of navigation where seagoing vessels were forced to terminate their voyages and transship to smaller shallops. By constructing a warehouse at Warehouse Point, Pynchon essentially forced all northern Connecticut River businesses to run through him and his settlement at Springfield.

Meanwhile, most of today's East Windsor was part of the prominent Windsor settlement on the east side of the river. Settlers avoided the East Side of the river due to the Podunk tribe who inhabited the area, particularly following King Philip's War in 1675. Simon Wolcott was the first settler in today's East Windsor. East Windsor also included today's Ellington and South Windsor. Eventually on May 10, 1768, The East Windsor parish was partitioned from Windsor. The center of town became what is now East Windsor Hill in today's South Windsor. The North Part of town center was Scantic.

According to the United States Census Bureau, the town has a total area of 26.8 square miles (69.5 km2), of which 26.3 square miles (68.0 km2) is land and 0.58 square miles (1.5 km2), or 2.11%, is water. East Windsor is bordered by the town of Enfield to the north, South Windsor to the south, Ellington to the east, and Windsor Locks and Windsor to the west, across the Connecticut River.

By virtue of its location on the Connecticut River, Windsor functioned as a vital port. Merchants on both sides of the river shipped timber products, brick, livestock, wheat, tobacco and other produce to supply plantations in the West Indies, importing sugar, molasses, salt, and British manufactured textiles, ceramics, hardware and glass on return trips. Windsor's Hooker and Chaffee mercantile firm maintained a store and packing houses right off Windsor's Palisado Green. Small scale shipbuilding took place at the mouth of the Scantic River in what is now South Windsor, Warehouse Point in what is now East Windsor, and along the Farmington from as far upriver as today's village of Poquonock.

East Windsor places a strong emphasis on health and wellness to its residents. Rockville General Hospital  offers comprehensive health services, including wellness check-ups and preventive care programs. Kakley Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, Anytime Fitness provides 24/7 access to gym facilities and personalized training programs. Vitality Spa & Holistic Wellness Center provides massage therapy, skincare treatments, and wellness programs. East Windsor Parks and Recreation organizes community fitness events, sports leagues, and wellness workshops. Curves offers a specialized fitness program designed for women, focusing on strength training and cardio. Mindful Movements Pilates provides Pilates classes tailored for various fitness levels to improve core strength and posture. 

Top sites in East Windsor, CT are Connecticut Trolley Museum, East Windsor Historical Society's Museums on the Green, and Sports World.

Population: 11,301 (2023). ZIP codes: 06016, 06088. Area codes: 860, 959. Elevation: 49 ft (15 m). Area: 26.8 sq mi (69.5 km2).

 

FAQs

What is the crime rate in East Windsor, CT?

The crime rate in East Windsor is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in East Windsor is 1 in 44. Based on FBI crime data, East Windsor is not one of the safest communities in America. Relative to Connecticut, East Windsor has a crime rate that is higher than 90% of the state's cities and towns of all sizes.

 

What are the demographics of East Windsor, CT?

As of the census of 2000, there were 9,818 people, 4,078 households, and 2,556 families residing in the town. The population density was 373.5 inhabitants per square mile (144.2/km2). There were 4,356 housing units at an average density of 165.7 per square mile (64.0/km2). The racial makeup of the town was 91.47% White, 4.09% African American, 0.16% Native American, 2.00% Asian, 0.04% Pacific Islander, 0.83% from other races, and 1.41% from two or more races. Hispanic or Latino of any race were 2.11% of the population.

 

What are the 5 villages of East Windsor, CT?

East Windsor, Connecticut, incorporated in 1768, was originally settled by farmers drawn by the even topography and fertile soils of the Connecticut River Valley. The character of East Windsor is derived from the river access, agricultural land, and open space, which lend the town its rural charm. East Windsor is comprised of five villages, Broad Brook, Melrose, Scantic, Warehouse Point and Windsorville.

 

Sources

Wikipedia

Town of East Windsor

Neighborhood Scout

Connecticut Trolley Museum

East Windsor Historical Society's Museums on the Green

Sports World

Rockville General Hospital

Kakley Fitness

Anytime Fitness

Vitality Spa & Holistic Wellness Center

East Windsor Parks and Recreation

Curves

Mindful Movements Pilates

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.