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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Stafford, CT
Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.
The Colonial Town of Stafford began as a rural agricultural community in the eastern part of Hartford County. It became part of Tolland County upon the latter's formation on 13 October 1785. The easy availability of water power from the tributaries of the Willimantic River led to industrialization, and this abundance of power helped generate local population growth. By the mid-19th century, Stafford was connected by railroad to markets across New England, and before the State Highway projects of the 1920s and 1930s, the town had a trolley connection to Rockville. During the Civil War, factories in Stafford made cannonballs and other war supplies for the northern forces.
According to the United States Census Bureau, the town has a total area of 58.8 sq mi (152.2 km2), of which 58.0 sq mi (150.1 km2) is land and 0.81 sq mi (2.1 km2) (1.38%) is water; it is the fourth largest town in Connecticut based on area.
Stafford Springs is located at the intersection of Routes 190 and 32, in the northeastern region of the state. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford.
While the town has managed to maintain its New England mill-town charm and culture, it is also a bedroom commuter town feeding into larger area communities. Many residents drive into Hartford, Manchester, and Enfield, Connecticut, as well as Springfield, Massachusetts, all of which can be reached in roughly a 30-mile auto commute. It is also about a half-hour drive to the University of Connecticut's main campus in Storrs. The highest point in town is the western slope of Burley Hill at 1,300'. Burley Hill's "summit" is 1,315'.
Stafford places a strong emphasis on health and wellness for its residents. Johnson Memorial Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can join Stafford Flex Appeal, which provides modern exercise equipment and a variety of fitness classes. For yoga lovers, Serenity Yoga and Wellness Studio offers classes for all levels in a peaceful setting. Outdoor activities can be enjoyed at Staffordville Lake, perfect for swimming, boating, and picnicking. Stafford Family Chiropractic provides holistic health services, including chiropractic care and massage therapy. CrossFit EXP offers high-intensity workouts designed to improve strength and endurance.
The top sites in Stafford, CT are the Connecticut Science Center, Laughing Brook Wildlife Sanctuary, and Nipmuck State Forest.
Population: 11,472 (2020). ZIP Codes: 06076. Area codes: 860, 959. Elevation: 627 ft (191 m). Area: 58.8 sq mi (152.2 km2).
FAQs
What was Stafford, CT known for?
Stafford has a rich historical heritage. Long before its incorporation as a town in 1719, the famous mineral springs drew Native Americans and settlers to the Stafford area for the curative properties of the water. When initially incorporated, most of the population of Stafford was concentrated in 6-7 agricultural villages.
Is Stafford, CT a good place to live?
Like all New England towns - residents of Stafford enjoy the joy of the change of seasons. Snowy winters, beautiful springs, mild summers, and scenic autumns provide a diverse experience for residents. Stafford is a safe place when compared to similar size communities throughout the United States and Connecticut. It boasts crime rates below both the national and Connecticut state averages.
What county is Stafford, CT?
Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.
Sources
Laughing Brook Wildlife Sanctuary
Johnson Memorial Medical Center
Serenity Yoga and Wellness Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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