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Guatemala Guatemala GT Initial Consultation
Heisel Marroquin

Heisel Marroquin

Yoga Teacher

English, Spanish

I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fontana CA US 1:1 Health and Wellness Coaching CallFree Discovery Call
Kendra Corona

Kendra Corona

Integrative Health and Wellness Coach Meditation Sage
Offers virtual services

English

Coming Soon


Ojai CA US 20-minute Clarity Call
Keya Murthy

Keya Murthy

Spiritual Coach Clinical Hypnotherapist Reiki Master Teacher Healer Astrologer NLP Trainer - Master Practitioner EFT - Tapping Practitioner (Emotional Freedom Technique TM) Huna-Ho'oponopono Teacher Practitioner Yoga and Meditation Teacher Regression Therapy Practitioner Time Line Therapy Master Practitioner
Offers virtual services

English, Bengali, Gujarati, Hindi

I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Greensboro NC US Individual TherapyRooted In Worth Yoga Workshop For Self-Esteem & Inner Confidence
Lauren Blount

Lauren Blount

Licensed Clinical Mental Health Counselor Licensed Clinical Mental Health Counselor E-RYT-500 Yoga Teacher
Offers virtual services

English

My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…


Buckeye AZ US 1:1 Yoga Session1:1 Yoga Sesson
Lisa O

Lisa O

Yoga Instructor Meditation instructor
Offers virtual services

Coming Soon


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Informed Yoga in Plymouth, CT?

Same day appointments are available with many Trauma Informed Yoga. For the most part, clients who use Sofia to search for a Trauma Informed Yoga in Plymouth, CT can schedule an appointment and see the Trauma Informed Yoga within 24 hours. You can search for real-time availability of Trauma Informed Yoga in Plymouth, CT and make an appointment online today.

 


How can I book an appointment online with a Trauma Informed Yoga in Plymouth, CT?

Sofia is a free online service that helps clients find Trauma Informed Yoga in Plymouth, CT and book appointments instantly. You can search for Plymouth, CT Trauma Informed Yoga by symptom, health goal or visit reason. You can explore Trauma Informed Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Informed Yoga in Plymouth, CT?

You can use Sofia to find Trauma Informed Yoga in Plymouth, CT who are highly rated. View each Trauma Informed Yoga education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Informed Yoga in Plymouth, CT?

Almost all Trauma Informed Yoga in Plymouth, CT on Sofia have virtual visits available. Every Trauma Informed Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Plymouth, CT Trauma Informed Yoga who sees clients after hours?

On Sofia, you can search specifically for Plymouth, CT Trauma Informed Yoga with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Informed Yoga in Plymouth, CT?

Sofia lets you see real-time availability for Trauma Informed Yoga in Plymouth, CT. Many Trauma Informed Yoga offer same day appointments.  

 


How can I find a Trauma Informed Yoga in Plymouth, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Informed Yoga in Plymouth, CT. Many Trauma Informed Yoga offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Informed Yoga in Plymouth, CT?

Sofia lets you search for live group classes from the leading Trauma Informed Yoga. You can sign up for individual virtual group classes from Trauma Informed Yoga today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Informed Yoga products in Plymouth, CT?

Sofia lets you shop for Trauma Informed Yoga products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Yoga page directly. 

 


How can I find live classes near me with Trauma Informed Yoga in Plymouth, CT?

Sofia lets you take live classes from leading Trauma Informed Yoga. You can sign up for virtual group classes from Trauma Informed Yoga today.

 


Where can I find a licensed and credentialed Trauma Informed Yoga near me in Plymouth, CT?

Sofia lets you search for educated, licensed, and credentialed Trauma Informed Yoga professionals. You can ensure you are booking with the right Trauma Informed Yoga for you based on credentials, language, and more.

 


Plymouth, CT

 

Plymouth is a town in Litchfield County, Connecticut, United States, located within the Naugatuck Valley Planning Region. It is named after Plymouth, Devon, England. The population was 11,671 at the 2020 census, down from 12,243 at the 2010 census. The town of Plymouth includes the villages of Plymouth Center, Terryville, and Pequabuck.

The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700. In the 1790s, George Washington traveled through here, both to visit relatives and to stay away from the coastline.

The Terry family participated in a great deal of Plymouth's history. Eli Terry became partners with Seth Thomas and Silas Hoadley to manufacture clocks in the Greystone section of town. Terry gave the factory to Hoadley and Thomas and opened his clock factory near Carter Road in Plymouth Center, while Thomas moved to Plymouth Hollow. Eli Terry, Jr. (son of Eli Terry) joined with another man who was interested in the cabinet and lock industry, and they opened the Eagle Lock Company. In the 1880s, the Plymouth Hollow section of Plymouth decided to split off and become the town of Thomaston, named after Seth Thomas. The Eagle Lock Company closed in the 1970s, and in 1975 the entire abandoned site burned, leaving one building undamaged. The rest of the buildings were torn down or had floors removed.

The Main Street School was located on the green (Baldwin Park) in Terryville. It was demolished in the 1930s, and the new Terryville High School was constructed behind the green on North Main Street. In the mid-2000s, Prospect Street School and Main Street School (previously called East Main Street) were left abandoned, so the construction of the new Terryville High School could begin in the Holt section of town. The Harry S. Fisher Middle School was turned into the Harry S. Fisher Elementary School, and the old Terryville High School was turned into the Eli Terry Jr. Middle School.

Plymouth is in southeastern Litchfield County and is bordered to the east by the city of Bristol in Hartford County and to the south by the city of Waterbury in New Haven County. Terryville, the largest community in Plymouth, is in the eastern part of town, while Plymouth Center is in the west. The community of Pequabuck is on the eastern border of the town, southeast of Terryville.

According to the United States Census Bureau, the town of Plymouth has a total area of 22.4 square miles (57.9 km2), of which 21.9 square miles (56.7 km2) are land and 0.4 square miles (1.1 km2), or 1.99%, is water. Part of Mattatuck State Forest is in the southwest corner of the town.

Plymouth places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Plymouth offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Begin your wellness journey at the Plymouth Parks and Recreation Department, which provides numerous fitness classes, sports programs, and wellness workshops for all ages. Yoga lovers can unwind at Soulshine Yoga, which provides a range of classes suitable for different levels of experience. Enhance your physical and mental health at the Wellness Center of Plymouth, offering services like massage therapy and holistic treatments. For outdoor activities, visit Lake Winfield, where you can enjoy walking trails, fishing, and picnicking. For holistic wellness, visit Healing Touch Wellness Center, which provides reiki, acupuncture, and nutritional counseling.

Top sites in Plymouth, CT are Lock Museum of America, Whitestone Cliffs Trail, and Railroad Museum of New England.

Population: 11,705 (2023). ZIP codes: 06782, 06786. Area codes: 860, 959. Elevation: 873 ft (266 m). Area: 22.4 sq mi (57.9 km2).

 

FAQs

What are the demographics of Plymouth, CT?

With 11,766 people, Plymouth is the 88th most populated city in the state of Connecticut out of 169 cities. The largest Plymouth racial/ethnic groups are White (81.5%) followed by Hispanic (8.8%) and Two or More (7.7%). In 2022, the median household income of Plymouth households was $94,600. Plymouth households made slightly more than Ledyard households ($94,509) and Sprague households ($94,464). However, 4.0% of Plymouth families live in poverty.

 

What is the crime rate in Plymouth, CT?

If you live in Plymouth, your chance of becoming a victim of crime in the community is 1 in 177. The US average across communities from the largest to the smallest is 1 in 43. Compared to other communities of similar population size, Plymouth has a crime rate that is noticeably lower than the average.

 

What is the history of Plymouth, CT?

The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700.

 

Sources

Wikipedia

Town of Plymouth

Neighborhood Scout

CT Demographics

Lock Museum of America

Whitestone Cliffs Trail

Railroad Museum of New England

Beth Israel Deaconess Hospital–Plymouth

Anytime Fitness

Plymouth Parks and Recreation Department

Soulshine Yoga

Wellness Center of Plymouth

Lake Winfield

Healing Touch Wellness Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.