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22 Hot Power Yoga Instructors near Plymouth, CT
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Frequently asked questions
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Plymouth, CT
Plymouth is a town in Litchfield County, Connecticut, United States, located within the Naugatuck Valley Planning Region. It is named after Plymouth, Devon, England. The population was 11,671 at the 2020 census, down from 12,243 at the 2010 census. The town of Plymouth includes the villages of Plymouth Center, Terryville, and Pequabuck.
The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700. In the 1790s, George Washington traveled through here, both to visit relatives and to stay away from the coastline.
The Terry family participated in a great deal of Plymouth's history. Eli Terry became partners with Seth Thomas and Silas Hoadley to manufacture clocks in the Greystone section of town. Terry gave the factory to Hoadley and Thomas and opened his clock factory near Carter Road in Plymouth Center, while Thomas moved to Plymouth Hollow. Eli Terry, Jr. (son of Eli Terry) joined with another man who was interested in the cabinet and lock industry, and they opened the Eagle Lock Company. In the 1880s, the Plymouth Hollow section of Plymouth decided to split off and become the town of Thomaston, named after Seth Thomas. The Eagle Lock Company closed in the 1970s, and in 1975 the entire abandoned site burned, leaving one building undamaged. The rest of the buildings were torn down or had floors removed.
The Main Street School was located on the green (Baldwin Park) in Terryville. It was demolished in the 1930s, and the new Terryville High School was constructed behind the green on North Main Street. In the mid-2000s, Prospect Street School and Main Street School (previously called East Main Street) were left abandoned, so the construction of the new Terryville High School could begin in the Holt section of town. The Harry S. Fisher Middle School was turned into the Harry S. Fisher Elementary School, and the old Terryville High School was turned into the Eli Terry Jr. Middle School.
Plymouth is in southeastern Litchfield County and is bordered to the east by the city of Bristol in Hartford County and to the south by the city of Waterbury in New Haven County. Terryville, the largest community in Plymouth, is in the eastern part of town, while Plymouth Center is in the west. The community of Pequabuck is on the eastern border of the town, southeast of Terryville.
According to the United States Census Bureau, the town of Plymouth has a total area of 22.4 square miles (57.9 km2), of which 21.9 square miles (56.7 km2) are land and 0.4 square miles (1.1 km2), or 1.99%, is water. Part of Mattatuck State Forest is in the southwest corner of the town.
Plymouth places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Plymouth offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Begin your wellness journey at the Plymouth Parks and Recreation Department, which provides numerous fitness classes, sports programs, and wellness workshops for all ages. Yoga lovers can unwind at Soulshine Yoga, which provides a range of classes suitable for different levels of experience. Enhance your physical and mental health at the Wellness Center of Plymouth, offering services like massage therapy and holistic treatments. For outdoor activities, visit Lake Winfield, where you can enjoy walking trails, fishing, and picnicking. For holistic wellness, visit Healing Touch Wellness Center, which provides reiki, acupuncture, and nutritional counseling.
Top sites in Plymouth, CT are Lock Museum of America, Whitestone Cliffs Trail, and Railroad Museum of New England.
Population: 11,705 (2023). ZIP codes: 06782, 06786. Area codes: 860, 959. Elevation: 873 ft (266 m). Area: 22.4 sq mi (57.9 km2).
FAQs
What are the demographics of Plymouth, CT?
With 11,766 people, Plymouth is the 88th most populated city in the state of Connecticut out of 169 cities. The largest Plymouth racial/ethnic groups are White (81.5%) followed by Hispanic (8.8%) and Two or More (7.7%). In 2022, the median household income of Plymouth households was $94,600. Plymouth households made slightly more than Ledyard households ($94,509) and Sprague households ($94,464). However, 4.0% of Plymouth families live in poverty.
What is the crime rate in Plymouth, CT?
If you live in Plymouth, your chance of becoming a victim of crime in the community is 1 in 177. The US average across communities from the largest to the smallest is 1 in 43. Compared to other communities of similar population size, Plymouth has a crime rate that is noticeably lower than the average.
What is the history of Plymouth, CT?
The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700.
Sources
Railroad Museum of New England
Beth Israel Deaconess Hospital–Plymouth
Plymouth Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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