As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Monroe, CT?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Monroe, CT can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Monroe, CT and make an appointment online today.
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On May 15, 1656, the Court of the Colony of Connecticut in Hartford affirmed that the town of Stratford included all of the territory 12 miles (19 km) inland from Long Island Sound, between the Housatonic River and the Fairfield town line, to include the southern portion of present-day Monroe. In 1662, Stratford selectmen Lt. Joseph Judson, Captain Joseph Hawley, and John Minor secured all the written deeds of transfer from the Golden Hill Paugussett Indian Nation for this vast territory that comprises the present-day towns of Trumbull, Shelton, and Monroe. In 1671, Stratford purchased from the Paugusset Indians the territory which included the remainder of the northern portions of Monroe, Trumbull, and Shelton, in what is known as "The White Hills Purchase", and officially annexed it to the Township of Stratford. Monroe was incorporated as a town in 1823. The community is named after James Monroe, the fifth President of the United States.
According to the United States Census Bureau, the town has a total area of 26.3 square miles (68 km2), of which 26.1 square miles (68 km2) is land and 0.2 square miles (0.52 km2), or 0.76%, is water. The Pequonnock River begins in Monroe in Wolfe Park. Monroe borders Lake Zoar, a reservoir on the Housatonic River formed by the Stevenson Dam.
Monroe places a strong emphasis on health and wellness for its residents. St. Vincent's Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Edge Fitness is equipped with state-of-the-art gym facilities, group classes, and personal training sessions. A Wellness Life offers reiki sessions to help balance energy and reduce stress. Game 7 Fitness provides fitness classes, personal training, and nutritional counseling to help you achieve your health goals. Connecticut Back & Wellness Chiropractic offers chiropractic care and wellness services to address various health issues. Advanced Massage Solutions provides a range of massage therapies to alleviate pain and enhance relaxation.
Population: 18,825 (2020). ZIP Code: 06468. Area codes: 203, 475. Elevation: 522 ft (159 m). Area: 26.3 sq mi (68.1 km2).
FAQs
What is the average income in Monroe, CT?
White-collar workers make up 85.02% of the working population in Monroe, while blue-collar employees account for 14.98%. There are also 1,006 entrepreneurs in Monroe (10.52% of the workforce); 6,583 workers employed in private companies (68.86%); and 1,382 people working in governmental institutions (14.46%). The average annual household income in Monroe is $157,435, while the median household income sits at $127,995 per year.
What is Monroe, CT is known for?
Monroe is a community of nearly 19,000 residents. Founded in 1823, Monroe offers award-winning schools, safe neighborhoods, beautiful parks, and sustained growth in local business and industry. Monroe is a family-oriented community that offers beautiful recreational facilities and a variety of local restaurants and retail shopping. Monroe is proud to be the home of not only small businesses, but larger companies in industries such as energy, manufacturing, warehousing & distribution – all while maintaining our small-town, New England charm.
Is Monroe CT a good place to live?
Monroe is in Fairfield County and is one of the best places to live in Connecticut. Living in Monroe offers residents a rural feel and most residents own their homes. Residents of Monroe tend to lean liberal. The public schools in Monroe are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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