As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Derby, CT
Derby is a city in New Haven County, Connecticut, United States, approximately 8 miles (13 km) west-northwest of New Haven. It is located in southwest Connecticut at the confluence of the Housatonic and Naugatuck rivers. It shares borders with the cities of Ansonia to the north and Shelton to the southwest, the towns of Orange to the south, Seymour to the northwest, and Woodbridge to the east. The city is part of the Naugatuck Valley Planning Region. It is the smallest city in Connecticut by area, at 5.3 square miles (14 km2).
Derby was settled in 1642 as an Indian trading post under the name Paugasset. It was named after Derby, England, in 1675. It included what are now Ansonia, Seymour, Oxford, and parts of Beacon Falls. Derby is home to the first electric trolley system in New England, only the second in the United States. It is also home to the first electric locomotive in U.S. history to be built and successfully used commercially for hauling freight. The locomotive, built in 1888, is still kept in running condition by the Shore Line Trolley Museum.
Derby was settled in 1642 as an Indian trading post under the name Paugasset by John Wakeman of New Haven, though fur traders had been in the area before and Native Americans had lived there for centuries. In 1651, the first year-round houses were completed, at which time the New Haven Colony had recognized Paugasset as a town. The residents of the town of Milford protested Paugasset's recognition as an independent town and, as a result, the order was rescinded and Paugasset returned to the Milford jurisdiction. In 1675, the former plantation of Paugasset was admitted as the township of Derby by the state legislature, named after Derby, England. Derby was incorporated on May 13, 1775.
According to the United States Census Bureau, the town has a total area of 5.4 square miles (8.7 km2), of which, 5.0 square miles (13 km2) is land and 0.4 square miles (1.0 km2) (7.41%) is water. The city is home to the 417-acre (0.652 sq mi) Osbornedale State Park. Derby is divided into two main sections by the Naugatuck River: East Derby and Derby Center (Birmingham). The center of Derby is approximately 66 miles (106 km) from New York City. The lowest elevation is 3 ft (1m) and the highest elevation is 466 ft (142m) above sea level.
Derby prioritizes the health and wellness of its residents, offering various facilities and services. Griffin Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. At the Derby Greenway, enjoy a scenic walk or bike ride along the Housatonic and Naugatuck Rivers. The Valley YMCA offers comprehensive fitness programs, swimming, and wellness workshops. Yoga lovers can unwind at Breathing Room, which offers classes for all levels. Rejuvenate at Aqua Salon & Spa with their range of spa treatments.
Population: 12,358 (2022). ZIP Codes: 06418. Area codes: 203, 475. Elevation: 469 ft (142 m). Area: 5.41 sq mi (14.00 km2).
FAQs
What is Derby, CT famous for?
The smallest city in the state offers a multitude of sightseeing opportunities including a 3-mile Greenway Trail, enjoy scenic views of the Naugatuck River and the Housatonic River. Visitors will enjoy the 400 acres of open space at the Kellogg Environmental Center and the Osborne Homestead Museum located in the Osbournedale State Park. The historic downtown district includes the historic greens and the nationally recognized Sterling Opera House, which hosted notables such as Harry Houdini. Derby is also home to the Yale University boathouse that houses crew teams and holds its spring regattas.
What are the demographics of Derby, CT?
Derby is a city located in Connecticut. Derby has a 2024 population of 12,437. Derby is currently growing at a rate of 0.25% annually and its population has increased by 1.02% since the most recent census, which recorded a population of 12,312 in 2020. According to the most recent ACS, the racial composition of Derby was White: 67.88%, Black or African American: 13.81%, Two or more races: 8.29%, Other race: 7.18%, Asian: 2.44%, Native American: 0.39%, Native Hawaiian or Pacific Islander: 0%.
What is the crime rate in Derby, CT?
With a crime rate of 34 per one thousand residents, Derby has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. While these figures underscore the challenges related to crime in the area, efforts to enhance community safety remain a priority.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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