As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Seymour, CT?
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Seymour was incorporated as a town in May 1850 and was named for Governor Thomas H. Seymour. The area that now encompasses the lands of the town was originally part of the town of Derby, which in turn was a part of Milford. The downtown portion of what is now Seymour was eventually called Humphreysville, named after Revolutionary War hero David Humphreys, aide-de-camp to General George Washington. Humphreys had purchased a factory in what is the downtown portion of the town, which produced scythes and other tools as well as wool products from the sheep he had imported.
In 1836, Humphreysville was incorporated as a borough within the town of Derby by the General Assembly. Upon the creation of the town of Seymour in 1850, the borough government was disincorporated.
The Town of Seymour, CT has its police department, 2 fire companies, and an ambulance association. The Police Chief is John Bucherati. The Police Department currently operates out of its headquarters located at 11 Franklin Street. The department was previously located at 4 Wakeley Street (located behind the Citizens' Engine Co. 2 building and is now the headquarters of the Seymour Ambulance Association).
The Chief of the Fire Department is Michael Lombardi who is assisted by three assistant chiefs. The department consists of two fire companies each led by one captain and two lieutenants. The Fire Marshal is located at the Town Hall and is staffed by two full-time employees, The Fire Marshal, Timothy Willis, and the Deputy Fire Marshal as well as several volunteer fire inspectors.
According to the United States Census Bureau, the town has a total area of 15.0 square miles (39 km2), of which 14.6 square miles (38 km2) is land and 0.4 square miles (1.0 km2), or 2.67%, is water. Named localities within Seymour include Bungay, Cedar Ridge District, Clifton, Garden City, Great Hill, Promise Land, Skokorat, Squantuck, and Amity.
The town places a strong emphasis on health and wellness, with several healthcare facilities serving the needs of its residents. Griffin Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Osbornedale State Park, with its scenic trails and natural beauty, provides a perfect escape for outdoor enthusiasts. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Seymour Community Center offers various recreation and fitness classes. A Balanced Body Massage and Spa provides therapeutic massages and wellness treatments. A Touch of Bliss Organic Spa offers organic spa treatments to rejuvenate your body and mind. Yoga lovers can visit Bend Yoga and Wellness for a range of yoga classes.
Population: 16,748 (2020). ZIP Codes: 06483. Area codes: 203, 475. Elevation: 387 ft (118 m). Area: 15.0 sq mi (38.8 km2).
FAQs
What is the history of Seymour, CT?
First known as Chusetown, then Humphreysville, the town was incorporated in 1850 and was renamed Seymour. Originally a farming settlement, then a small industrial town, Seymour produced pins, hoopskirts, and other manufactures in the nineteenth century. Later, Seymour became home to the H.P. & E. Day Company—a producer of hardened rubber fountain pens.
Is Seymour, CT expensive?
Seymour, Connecticut gets a BestPlaces Cost of Living score of 109.2, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 9.2% higher than the U.S. average and 2.3% higher than the average for Connecticut. A typical home costs $320,500, which is 5.2% less expensive than the national average of $338,100 and 11.5% less expensive than the average Connecticut home, at $362,100.
Is Seymour, CT a nice place to live?
Seymour is in New Haven County. Living in Seymour offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Seymour and residents tend to be liberal. The public schools in Seymour are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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