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I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Frequently asked questions
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Meriden, CT
Meriden is a city in New Haven County, Connecticut, United States, located halfway between the regional cities of New Haven and Hartford. The city is part of the South Central Connecticut Planning Region. In 2020, the population of the city was 60,850.
Meriden was originally a part of the neighboring town of Wallingford. It was granted a separate meetinghouse in 1727, and became a town in 1806 with over 1,000 residents. Meriden was incorporated as a city in 1867, with just under 9,000 residents. It was once proposed as the Connecticut state capital. It was named for the village of Meriden, West Midlands, England, near Birmingham.
According to the United States Census Bureau, the city has a total area of 24.1 square miles (62.5 km2), of which 23.8 square miles (61.5 km2) is land and 0.4 square miles (1.0 km2), or 1.66%, is water.
Meriden is a showcase for a number of prominent peaks of the Metacomet Ridge, a mountainous trap rock ridgeline that stretches from Long Island Sound to nearly the Vermont border. Notable peaks in Meriden include the Hanging Hills (West Peak, East Peak, South Mountain, and Cathole Mountain); Lamentation Mountain, Chauncey Peak, and Besek Mountain. Castle Craig, a city landmark for over a century, was constructed among the Hanging Hills in Hubbard Park.
The Quinnipiac River courses through the southwest quadrant of the city, known to area residents as "South Meriden", where it meanders through a gorge lined with several exposed sandstone and brownstone cliffs. Harbor Brook (originally named Pilgrim Harbor Brook) cuts through the town from the northeast to the southwest before emptying into Hanover Pond, an impoundment on the Quinnipiac River in South Meriden.
Meriden places a strong emphasis on health and wellness for its residents. MidState Medical Center provides comprehensive medical services, ensuring residents have access to quality healthcare. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Meriden YMCA provides a comprehensive range of programs including group fitness classes, swimming, and personal training. The Meriden Green is another excellent spot for outdoor yoga and community events. For a more personalized fitness experience, Edge Fitness Club offers advanced equipment and specialized classes. To unwind, the Viso Bello Spa provides a range of relaxing treatments. The Meriden Adult Education center also hosts wellness workshops and fitness classes.
Top sites in Meriden, CT are Solomon Goffe House Museum, Quinnipiac River Park, and Hubbard Park.
Population: 60,850 (2020). ZIP codes: 06450. Area codes: 203, 475. Elevation: 177 ft (54 m). Area: 24.16 sq mi (62.58 km2).
FAQs
Is Meriden, CT expensive?
Meriden, Connecticut's cost of living is 9% higher than the national average. Meriden's housing expenses are 4% higher than the national average and the utility prices are 34% higher than the national average. Transportation expenses like bus fares and gas prices are 11% higher than the national average. Meriden has grocery prices that are 1% lower than the national average. Healthcare in Meriden is 12% higher than the national average.
What is Meriden, CT famous for?
Meriden is the showcase for one of the finest Traprock Ridges in all of New England. The Ridges frame the City, from Mount Lamentation along the easterly boundary to West Peak along the westerly boundary. These mountain ridges were recently protected by the City Council for future generations to enjoy. Meriden is the home of Hunter Golf Course, one of the finest public golf courses in New England.
What is the crime rate in Meriden, CT?
The crime rate in Meriden is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Meriden is 1 in 38. Based on FBI crime data, Meriden is not one of the safest communities in America. Relative to Connecticut, Meriden has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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