As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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BostonMAUSAlways Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui ConsultantHealth CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial Consult
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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OrlandoFLUSLifestyle Medicine ConsultationBoard Certified Lifestyle Medicine ProfessionalBoard Certified Health and Wellness CoachSize Inclusive Fitness SpecialistCertified Group Fitness InstructorCertified Personal Trainer
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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How can I make a same-day appointment with a Strength Training for Women in Guilford?
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Guilford was named after the town of Guildford, in England, the native home of a share of its first settlers. In early maps of the Connecticut Colony, the town is seen on several maps as Gilford.
First settled by Europeans in 1639 after a treaty with the “Sachem Squaw” Shaumpishuh. Guilford is considered by some to have the third-largest collection of historic homes in New England, with important buildings from the 17th, 18th, and 19th centuries. There are five historic house museums, including Dudley Farm and the Henry Whitfield House (1639), the oldest dwelling house in Connecticut and the oldest stone house built by English settlers in North America. The Comfort Starr House (1695) is one of the oldest wooden framed private dwellings in Connecticut and one of the few houses remaining of the original signers who settled in Guilford.
In June 1781, during the American Revolution, a skirmish was fought on Leete's Island between the Associated Loyalists and local militia under Captain Peter Vail.
According to the United States Census Bureau, the town has a total area of 49.7 square miles (129 km2), of which 47.0 square miles (122 km2) is land and 2.7 square miles (6.9 km2 or 5.39%) is water.
The primary settlement in Guilford, known as Guilford Center, is located in the southern part of town around the intersection of U.S. Route 1 and Connecticut Route 77. It is served by three exits of Interstate 95, which passes just north of the town center. The Guilford Center census-designated place had a population of 2,597 at the 2010 census.
The northwest side of Guilford is flanked by the Metacomet Ridge, a mountainous trap rock ridgeline that stretches from Long Island Sound to nearly the Vermont border. Important features of the Metacomet ridge in Guilford include Totoket Mountain; its most notable peak, Bluff Head; and two eastern high points on the Totoket Mountain ridge named East Sugarloaf and West Sugarloaf. The 50-mile (80 km) Mattabesett Trail traverses Bluff Head; a shorter network of trails crisscross the Sugarloaves. Guilford also contains the Westwoods Trail System which covers 39 miles (63 km) of trails on 1,200 acres (4.9 km2) of land.
Guilford places a strong emphasis on health and wellness, providing residents with access to quality healthcare services. Yale New Haven Health System offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, Healthtrax Fitness & Wellness provides state-of-the-art gym facilities, group fitness classes, and personalized training programs. Yoga practitioners can join sessions at Soul Space Yoga & Wellness, offering a serene environment for yoga and meditation. For holistic health services, the Health Options Center for Wellness offers acupuncture, chiropractic care, and nutritional counseling.
Population: 22,264 (2024). ZIP codes: 06437. Area codes: 203, 475. Elevation: 56 ft (17 m). Area: 49.7 sq mi (128.7 km2).
FAQs
What is the history of Guilford, CT?
It was settled in 1639, renamed Guilford, and admitted to New Haven Colony in 1643. One of the few shore towns to escape British attack in the Revolutionary War, Guilford citizens organized a raid on British provisions stored at Sag Harbor, Long Island. Stone quarried from Leete’s Island has been used in the building of the Statue of Liberty, the Brooklyn Bridge, and the Lighthouse at Lighthouse Point, New Haven.
Does Guilford, CT have a downtown?
Guilford has a small-town, historic, charming atmosphere which is highlighted by its rustic character and individuality. Our beautiful town sits on the waterfront and extends North to include expansive land and offers a public park, two beaches, a historic downtown shopping district that includes the “famous” Guilford Green, restaurants, art galleries, nature trails, and boating. We are a growing community offering a Class-A school district and various places of worship. Guilford truly has something for everyone.
What is the crime rate in Guilford, CT?
The crime rate in Guilford is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Despite this, efforts to address and mitigate crime remain ongoing, reflecting the town's commitment to ensuring the safety and security of its residents. Collaborative initiatives involving law enforcement, community organizations, and residents themselves contribute to maintaining Guilford's reputation as a relatively safe and secure place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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