Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a Epstein Barr Specialist in Groton, CT?
Same day appointments are available with many Epstein Barr Specialists. For the most part, clients who use Sofia to search for a Epstein Barr Specialist in Groton, CT can schedule an appointment and see the Epstein Barr Specialist within 24 hours. You can search for real-time availability of Epstein Barr Specialists in Groton, CT and make an appointment online today.
How can I book an appointment online with a Epstein Barr Specialist in Groton, CT?
Sofia is a free online service that helps clients find Epstein Barr Specialists in Groton, CT and book appointments instantly. You can search for Groton, CT Epstein Barr Specialists by symptom, health goal or visit reason. You can explore Epstein Barr Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Epstein Barr Specialist in Groton, CT?
You can use Sofia to find Epstein Barr Specialists in Groton, CT who are highly rated. View each Epstein Barr Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Epstein Barr Specialist in Groton, CT?
Almost all Epstein Barr Specialists in Groton, CT on Sofia have virtual visits available. Every Epstein Barr Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Groton, CT Epstein Barr Specialist who sees clients after hours?
On Sofia, you can search specifically for Groton, CT Epstein Barr Specialists with availability after normal business hours.
How can I find same day appointments near me for Epstein Barr Specialists in Groton, CT?
Sofia lets you see real-time availability for Epstein Barr Specialists in Groton, CT. Many Epstein Barr Specialists offer same day appointments.
How can I find a Epstein Barr Specialist in Groton, CT who sees clients during the weekend?
Sofia let's you see real-time availability for Epstein Barr Specialists in Groton, CT. Many Epstein Barr Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Epstein Barr Specialists in Groton, CT?
Sofia lets you search for live group classes from the leading Epstein Barr Specialists. You can sign up for individual virtual group classes from Epstein Barr Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Epstein Barr Specialist products in Groton, CT?
Sofia lets you shop for Epstein Barr Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Epstein Barr Specialists page directly.
How can I find live classes near me with Epstein Barr Specialists in Groton, CT?
Sofia lets you take live classes from leading Epstein Barr Specialists. You can sign up for virtual group classes from Epstein Barr Specialists today.
Where can I find a licensed and credentialed Epstein Barr Specialist near me in Groton, CT?
Sofia lets you search for educated, licensed, and credentialed Epstein Barr Specialists professionals. You can ensure you are booking with the right Epstein Barr Specialist for you based on credentials, language, and more.
The land was poor for farming, but access to the region's waterways left room for commerce and trade, and Groton became a town of oceangoing settlers. Most of the community began to build ships, and soon traders made their way to Massachusetts Bay Colony and Plymouth Colony to trade for food, tools, weapons, and clothing. John Leeds was the earliest shipbuilder, coming as a sea captain from Kent, England. He built a 20-ton brigantine, a two-masted sailing ship with square-rigged sails on the foremast and fore-and-aft sails on the mainmast. Thomas Starr built a 67-ton square-sterned vessel, and Thomas Latham launched a 100-ton brig on the Groton bank with the mast standing and fully rigged. The sturdy ships built in Groton engaged in highly profitable trade with the islands of the Caribbean.
On September 6, 1781, the Battle of Groton Heights was fought between a combined force of state troops and local militia led by William Ledyard and British forces led by Benedict Arnold. No one at Fort Griswold had expected an attack, especially after six years of false alarms. At sunrise, a force of 1,700 British regulars landed on both sides of the mouth of the Thames River. The fleet had sailed from Long Island the evening before, and only a sudden shift in the wind prevented a surprise attack during the night; it was 9 a.m. the next day before the transports could come ashore to land the troops.
According to the United States Census Bureau, the town has a total area of 45.3 square miles (117.3 km2), of which 31.0 square miles (80.4 km2) is land and 14.2 square miles (36.9 km2), or 31.47%, is water.
In terms of health and wellness, Groton prioritizes the well-being of its residents. Lawrence + Memorial Hospital serves as a primary healthcare provider, offering a range of medical services to the community. Parks and green spaces, such as Washington Park and Poquonnock Plains Park, contribute to the overall wellness of the community, providing areas for relaxation and exercise. The Community Health and Wellness Center of Greater Torrington provides comprehensive patient-centered care. For those seeking top-tier education and boarding schools with a focus on overall development, the Groton School offers numerous physical activities as part of its program. The UConn Student Health and Wellness Center supports students with a range of health services and activities aimed at promoting optimal well-being. For fitness enthusiasts, there are local gyms and fitness centers, such as Planet Fitness and the YMCA, offering various classes and workout equipment. Yoga studios like Blissworks Yoga offer a range of classes to enhance physical and mental well-being.
Population: ~38,762 (2025). ZIP code: 06340. Area codes: 860, 959. Elevation: 79 ft. Area: 45.3 sq mi (117.3 km2).
FAQs
What is Groton, CT famous for?
Groton is sometimes referred to as the "Submarine Capital of the World," and boasts a rich maritime heritage deeply rooted in its history of submarine development and innovation. Home to one of the largest submarine bases globally, Groton serves as a hub for naval operations and submarine technology advancements. The town proudly hosts the National World War II Submarine Memorial East, honoring the legacy of submarines and their crucial role in naval warfare. Among its notable features is the inclusion of parts from the USS Flasher, serving as a poignant reminder of the town's enduring connection to submarine history and legacy.
How safe is Groton, CT?
Groton has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Groton is 1 in 116. Despite this statistical average, residents need to remain vigilant and take necessary precautions to ensure personal safety and security within the community.
Is Groton, CT expensive?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Groton is $41,892 a year — about the same as the annual cost of living for Connecticut of $42,280 and greater than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Groton, the median home value is $207,900, greater than the national median home value of $204,900.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)